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« sue shepherd »

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  • The Complete Low-FODMAP Diet

    A Revolutionary Recipe Plan to Relieve Gut Pain and Alleviate IBS and Other Digestive Disorders

    The original low-FODMAP diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders with 80 delicious low-FODMAP, gluten-free recipes, first in the series by world-leading experts"A must-have survival guide"—Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • The 2-Step Low-FODMAP Eating Plan

    How to Build a Custom Diet That Relieves the Symptoms of IBS, Lactose Intolerance, and Gluten Sensitivity

    par Sue Shepherd ...
    No more guesswork—go low-FODMAP for good food every day and lasting relief year-roundIf you suffer from a digestive disorder, you're likely familiar with a long list of unknowns: I don't look sick, so what's wrong with me? What can I do to feel better? What foods exactly are causing me discomfort?Now, The 2-Step Low-FODMAP Eating Plan is here to answer those questions, provide delicious food that ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • The Low-FODMAP Diet Cookbook

    150 Simple, Flavorful, Gut-Friendly Recipes to Ease the Symptoms of IBS, Celiac Disease, Crohn's Disease, Ulcerative Colitis, and Other Digestive Disorders

    par Sue Shepherd ...
    150 delectable and digestible recipes perfectly suited to the low-FODMAP diet—scientifically proven to reduce symptoms of irritable bowel syndrome (IBS) and other chronic digestive disordersThe low-FODMAP diet is changing lives. If you suffer from the pain and discomfort of a digestive condition such as IBS, Crohn's disease, ulcerative colitis, or nonresponsive celiac disease, it just might change ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    The Complete Low-FODMAP Diet: A Revolutionary Plan for Managing IBS and Other Digestive Disorders

    Version Longue

    2 heure 53 min

    A diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders—presented by the world’s leading experts and tailored to you “A must-have survival guide”—Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine “What can I do to feel better?” For years, millions of ... En savoir plus

    $27.99 CAD ou Gratuit avec Kobo Plus

  • Food and Nutrition Throughout Life

    A comprehensive overview of food and nutrition in all stages of life

    Nutritional requirements vary greatly according to age and lifestyle. This evidence-based, comprehensive text is a complete guide to eating habits across age and population groups. It provides the recommendations for intakes of nutrients and foods, and diet to achieve optimum health.Chapters systematically examine the nutritional issues for individuals from preconception, pregnancy and ... En savoir plus

    $81.99 CAD

  • FODMAP-Diät - Das Kochbuch

    Unverträglichkeiten enttarnen und beschwerdefrei genießen

    Den Übeltätern auf die Spur kommenVon FODMAPs haben Sie noch nie gehört? Hinter dieser Abkürzung verbergen sich Kohlenhydrate und Zuckeralkohole, die im Dickdarm vergoren werden und dadurch für Verdauungsprobleme, Schmerzen und andere Beschwerden sorgen. Besonders Menschen mit Reizdarmsyndrom oder Intoleranzen reagieren empfindlich auf sie. Häufig bereiten einem sogar mehrere davon Probleme - wird ... En savoir plus

    $35.99 CAD

  • Livre audio

    The Complete Low-FODMAP Diet

    A Revolutionary Plan for Managing IBS and Other Digestive Disorders

    Version Longue

    2 heure 53 min

    A diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders-presented by the world's leading experts and tailored to you"A must-have survival guide"-Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine"What can I do to feel better?" For years, millions of ... En savoir plus

    $15.99 CAD