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Plant Based Diet for Beginners and Dummies

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As our society evolves, we are constantly facing the need to change our behaviors and habits to increase our health and quality of life. We are now facing climate change, food insecurity and over 40% of our population is suffering from chronic disease.One of the recent ideas put forward to improve our world and health is the plant-based nutrition.Even though food regiments are not something our ... En savoir plus

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Meditation is a great way to reconnect with yourself and calm your body and mind. As a result, meditation comes with several benefits that are helpful to your emotional and physical well-being.Unfortunately, many people believe that meditation takes up too much time and that they are too busy to do a meditation practice. This is a myth.Anyone, even the busiest people, can and should incorporate ... En savoir plus

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Comforting words of wisdom and powerful practices for transforming grief and loss into healing and joy—from the beloved Zen Master.“Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace.” —Elizabeth Gilbert, author of Eat, Pray, LoveIn the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will
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For thousands of years, people have tried to tap into the stillness and silence that rests within to discover their deeper selves. In Secrets of Meditation, davidji takes you there, demystifying the practice along the way and guiding you on an epic journey into your own consciousness. Whether you are new to meditation, a “crisis meditator”, or someone who has been meditating for years, this book
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Plant Based Diet for Beginners and Dummies

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Les lecteurs de ces romans ont aussi aimé

Managing Thought: Think Differently. Think Powerfully. Achieve New Levels of Success

Secrets of Meditation

Kundalini: Divine Energy Divine Life

The Examined Life

Meditation

The Power of Affirmations & The Secret to Their Success

Chakra Yoga: A Beginner's Guide to Chakra Healing

How to Live When a Loved One Dies

Secrets of Meditation Revised Edition

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