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Take a Deep Breath: The Haiku Way to Inner Peace

par Sylvia Forges-Ryan, Edward Ryan ...

What happens when one of America's best-known haiku poets joins forces with her psychologist husband to write a book? The answer: "Take a Deep Breath: The Haiku Way to Inner Peace" -- a unique collection of guided meditations, drawn from and experienced through the appreciation of haiku. In today's fast-paced, high-pressure world, "Take a Deep Breath" can help anyone learn to slow down and take ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

What happens when one of America's best-known haiku poets joins forces with her psychologist husband to write a book? The answer: "Take a Deep Breath: The Haiku Way to Inner Peace" -- a unique collection of guided meditations, drawn from and experienced through the appreciation of haiku. In today's fast-paced, high-pressure world, "Take a Deep Breath" can help anyone learn to slow down and take
... En savoir plus

How to Sit

par Thich Nhat Hanh ...

Collections Livre 1 - Mindfulness Essentials
Learn the art of mindfulness meditation alongside Zen Master Thich Nhat Hanh in this first illustrated, pocket-sized guide from the Mindfulness Essentials series.Thich Nhat Hanh offers clear guide and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, the “father of mindfulness” shares detailed instructions, guided breathing exercises and ... En savoir plus

$8.69 CAD

Aussi disponible en : Livre audio

Learn the art of mindfulness meditation alongside Zen Master Thich Nhat Hanh in this first illustrated, pocket-sized guide from the Mindfulness Essentials series.Thich Nhat Hanh offers clear guide and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, the “father of mindfulness” shares detailed instructions, guided breathing exercises and
... En savoir plus

Aussi disponible en : Livre audio
Married to Bhutan

How One Woman Got Lost, Said 'I Do,' and Found Bliss

par Linda Leaming ...

Tucked away in the eastern end of the Himalayas lies Bhutan: a tiny, landlocked country bordering China, India, and Nepal. One of the most remote places in the world, Bhutan is rich in natural beauty, exotic landscapes, and ancient wisdom, where people are genuinely happy with very few material possessions and the government embraces "Gross National Happiness" instead of Gross National Product.As ... En savoir plus

$19.99 CAD

Tucked away in the eastern end of the Himalayas lies Bhutan: a tiny, landlocked country bordering China, India, and Nepal. One of the most remote places in the world, Bhutan is rich in natural beauty, exotic landscapes, and ancient wisdom, where people are genuinely happy with very few material possessions and the government embraces "Gross National Happiness" instead of Gross National Product.As
... En savoir plus
How to Understand Death

par Eknath Easwaran ...

Collections series Easwaran Inspirations
Take your fate into your own hands by facing death, not fleeing from it.Easwaran is one of the twentieth century's great spiritual teachers and an authentic guide to timeless wisdom. Understand death, Easwaran writes, and you’ll live more wisely – you’ll learn more, love more, and contribute more to all around you. By facing death, not fleeing from it, you take your fate into your own hands.With ... En savoir plus

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Take your fate into your own hands by facing death, not fleeing from it.Easwaran is one of the twentieth century's great spiritual teachers and an authentic guide to timeless wisdom. Understand death, Easwaran writes, and you’ll live more wisely – you’ll learn more, love more, and contribute more to all around you. By facing death, not fleeing from it, you take your fate into your own hands.With
... En savoir plus
Why Should I Grieve Now?

facing a loss and letting it go

par Osho ...

Collections series OSHO Singles
This small eBook deals with 'grieve' in connection with the death of a son. Osho uses a Zen story and unfolds a unique and different way of dealing with grieve, death and dying. He acknowledges that it is very difficult not to grieve when somebody you loved has died. Not to grieve is possible only if you have an understanding and an experience of the essential, something of the deathless. ... En savoir plus

$1.99 CAD

This small eBook deals with 'grieve' in connection with the death of a son. Osho uses a Zen story and unfolds a unique and different way of dealing with grieve, death and dying. He acknowledges that it is very difficult not to grieve when somebody you loved has died. Not to grieve is possible only if you have an understanding and an experience of the essential, something of the deathless.
... En savoir plus
Kindfulness

par Ajahn Brahm ...

Go beyond mindfulness—practice kindfulness!Here Ajahn Brahm introduces a new kind of meditation: kindfulness. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don’t just be mindful, be kindful!With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm ... En savoir plus

$16.00 CAD

Go beyond mindfulness—practice kindfulness!Here Ajahn Brahm introduces a new kind of meditation: kindfulness. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don’t just be mindful, be kindful!With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm
... En savoir plus
On Love and Barley

Haiku of Basho

par Matsuo Basho ...

Traduit par Lucien Stryk ...

Basho, one of the greatest of Japanese poets and the master of haiku, was also a Buddhist monk and a life-long traveller. His poems combine 'karumi', or lightness of touch, with the Zen ideal of oneness with creation. Each poem evokes the natural world - the cherry blossom, the leaping frog, the summer moon or the winter snow - suggesting the smallness of human life in comparison to the vastness ... En savoir plus

$9.99 CAD

Basho, one of the greatest of Japanese poets and the master of haiku, was also a Buddhist monk and a life-long traveller. His poems combine 'karumi', or lightness of touch, with the Zen ideal of oneness with creation. Each poem evokes the natural world - the cherry blossom, the leaping frog, the summer moon or the winter snow - suggesting the smallness of human life in comparison to the vastness
... En savoir plus
A Handful of Quiet

Happiness in Four Pebbles

par Thich Nhat Hanh ...

MEDITATION—FOR KIDS! The “father of mindfulness” presents a hands-on, creative method of meditation perfect for children experiencing stress and difficult emotions (TIME).Features cute illustrations, plus useful tips on how to start a ‘pebble meditation’ practice at home or in the classroom.Developed by Thich Nhat Hanh as part of the Plum Village community’s practice with children, pebble ... En savoir plus

$8.09 CAD

MEDITATION—FOR KIDS! The “father of mindfulness” presents a hands-on, creative method of meditation perfect for children experiencing stress and difficult emotions (TIME).Features cute illustrations, plus useful tips on how to start a ‘pebble meditation’ practice at home or in the classroom.Developed by Thich Nhat Hanh as part of the Plum Village community’s practice with children, pebble
... En savoir plus
Natural Meditation

Refreshing Your Spirit through Nature

par Barbara Ann Kipfer ...

Make time to slow down, breathe, be awake, be aware, and appreciate.Natural Meditation offers easy-to-follow meditation cues for meditating in natural settings or meditating on natural images or objects. Sidebars throughout the book provide suggestions on how to incorporate nature into your mindfulness practice. The short entries allow readers to open to a page during lunch break, at home in the ... En savoir plus

$10.99 CAD

Aussi disponible en : Livre audio

Make time to slow down, breathe, be awake, be aware, and appreciate.Natural Meditation offers easy-to-follow meditation cues for meditating in natural settings or meditating on natural images or objects. Sidebars throughout the book provide suggestions on how to incorporate nature into your mindfulness practice. The short entries allow readers to open to a page during lunch break, at home in the
... En savoir plus

Aussi disponible en : Livre audio
Haiku

An Anthology of Japanese Poems

par Stephen Addiss ...

Collections series Shambhala Library
A poetry collection honoring the haiku—complete with poet biographies, translator commentary, and Japanese artworkThis celebration of what is perhaps the most influential of all poetic forms takes haiku back to its Japanese roots. Beginning with poems by the seventeenth and eighteenth-century masters Basho, Busson, and Issa, the anthology goes all the way up to the late twentieth century to ... En savoir plus

$19.99 CAD

A poetry collection honoring the haiku—complete with poet biographies, translator commentary, and Japanese artworkThis celebration of what is perhaps the most influential of all poetic forms takes haiku back to its Japanese roots. Beginning with poems by the seventeenth and eighteenth-century masters Basho, Busson, and Issa, the anthology goes all the way up to the late twentieth century to
... En savoir plus
Novice to Master

An Ongoing Lesson in the Extent of My Own Stupidity

par Soko Morinaga ...

Traduit par Belenda Attaway Yamakawa ...

Everybody loves Novice to Master! As you'll see in the glowing endorsements and reviews included below, this modern spiritual classic has been embraced by readers of all types.In his singularly humorous and biitingly direct way, Zen abbot Soko Morinaga tells the story of his rigorous training at a Japanese Zen temple, his spiritual growth and his interactions with his students and others. Morinaga ... En savoir plus

$14.99 CAD

Everybody loves Novice to Master! As you'll see in the glowing endorsements and reviews included below, this modern spiritual classic has been embraced by readers of all types.In his singularly humorous and biitingly direct way, Zen abbot Soko Morinaga tells the story of his rigorous training at a Japanese Zen temple, his spiritual growth and his interactions with his students and others. Morinaga
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The Path Of Mediatation

A Seeker's Guide To Truth

par Sadhguru ...

Meditation is a very simple phenomenon and is brought about in this book. This book describes the science and methods of the human mechanism to achieve meditativeness. The book highlights as to how important it is for a person to achieve their utmost natural state of being. ... En savoir plus

$24.74 CAD ou Gratuit avec Kobo Plus

Meditation is a very simple phenomenon and is brought about in this book. This book describes the science and methods of the human mechanism to achieve meditativeness. The book highlights as to how important it is for a person to achieve their utmost natural state of being.
... En savoir plus

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Take a Deep Breath: The Haiku Way to Inner Peace

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How to Sit

Married to Bhutan

How to Understand Death

Why Should I Grieve Now?

Kindfulness

On Love and Barley

A Handful of Quiet

Natural Meditation

Haiku

Novice to Master

The Path Of Mediatation

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