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Freeing Your Child from Anxiety, Revised and Updated Edition

Practical Strategies to Overcome Fears, Worries, and Phobias and Be Prepared for Life--from Toddlers to Teens

par Tamar E. Chansky Ph.D. ...

A proven approach to helping children build emotional resilience for a happier and healthier lifeChildhood should be a happy and carefree time, yet too many children and teens are stressed-out and exhibiting symptoms of anxiety. Parents everywhere want to know: How can you recognize when stress has crossed over into a full-blown anxiety disorder? How can you prevent anxiety from taking root? And ... En savoir plus

$13.99 CAD

A proven approach to helping children build emotional resilience for a happier and healthier lifeChildhood should be a happy and carefree time, yet too many children and teens are stressed-out and exhibiting symptoms of anxiety. Parents everywhere want to know: How can you recognize when stress has crossed over into a full-blown anxiety disorder? How can you prevent anxiety from taking root? And
... En savoir plus
Freeing Your Child from Negative Thinking

Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness

par Tamar E. Chansky, PhD ...

A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative ... En savoir plus

$15.99 CAD

Aussi disponible en : Livre audio

A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative
... En savoir plus

Aussi disponible en : Livre audio
Freeing Yourself from Anxiety

4 Simple Steps to Overcome Worry and Create the Life You Want

par Tamar E. Chansky, PhD ...

Is worry wearing you out? Whether it's losing sleep over a deadline, fretting about a relationship, or constantly thinking about what you "should have" done or said, anxiety makes life feel like a race from one overwhelming situation to the next.Freeing Yourself from Anxiety reveals the real secret to reducing stress: not positive thinking, but possible thinking. In this breakthrough guide, Dr. ... En savoir plus

$12.99 CAD

Is worry wearing you out? Whether it's losing sleep over a deadline, fretting about a relationship, or constantly thinking about what you "should have" done or said, anxiety makes life feel like a race from one overwhelming situation to the next.Freeing Yourself from Anxiety reveals the real secret to reducing stress: not positive thinking, but possible thinking. In this breakthrough guide, Dr.
... En savoir plus
Freeing Your Child from Negative Thinking

Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness

par Tamar E. Chansky, PhD ...

From a leading clinical expert in the fields of child cognitive and behavior disorders, a new edition that addresses social media, bullying, suicide, and other challenges children and parents face todayIf unaddressed at the early stages, negative thinking can become the gateway to depression and more serious mental health issues. Habitual negative thinking creates chronic or occasional emotional ... En savoir plus

Prix courant $15.99 CAD Maintenant $2.99 CAD

Aussi disponible en : Livre audio

From a leading clinical expert in the fields of child cognitive and behavior disorders, a new edition that addresses social media, bullying, suicide, and other challenges children and parents face todayIf unaddressed at the early stages, negative thinking can become the gateway to depression and more serious mental health issues. Habitual negative thinking creates chronic or occasional emotional
... En savoir plus

Aussi disponible en : Livre audio
Emotional Navigation for Kids and Teens

Practical Parenting Pivots for Everyday Moments and a Lifetime of Growth

par Tamar E. Chansky, PhD ...

For parents of children of all ages, a roadmap for how to better understand the emotional lives in order to heal, grow and flourish—from a psychologist and author specializing in freeing people from anxiety, pessimism, and OCD.Kids today are growing up in a time of emotional overload: anxiety, stress, sadness, loss, and rapid change. Many parents feel unprepared, rushing to solutions, and ... En savoir plus

$15.99 CAD

PRÉCOMMANDER

Aussi disponible en : Livre audio

For parents of children of all ages, a roadmap for how to better understand the emotional lives in order to heal, grow and flourish—from a psychologist and author specializing in freeing people from anxiety, pessimism, and OCD.Kids today are growing up in a time of emotional overload: anxiety, stress, sadness, loss, and rapid change. Many parents feel unprepared, rushing to solutions, and
... En savoir plus

Aussi disponible en : Livre audio
Freeing Your Child from Obsessive-Compulsive Disorder, Revised and Updated Edition

Powerful Strategies to Take Charge of Intrusive Thoughts, Eliminate Rituals, and Guide Children and Teens Through OCD

par Tamar E. Chansky Ph.D. ...

An empowering guide to helping children with OCD thrive and find relief from their most distressing symptoms, for kids as young as age four to teens“Dr. Chansky has accomplished a tour de force, which is certain to offer much-needed assistance both to children with OCD-related problems and to their families.”—Jeffrey M. Schwartz, MD, author of Brain LockParents of children with obsessive ... En savoir plus

$17.99 CAD

An empowering guide to helping children with OCD thrive and find relief from their most distressing symptoms, for kids as young as age four to teens“Dr. Chansky has accomplished a tour de force, which is certain to offer much-needed assistance both to children with OCD-related problems and to their families.”—Jeffrey M. Schwartz, MD, author of Brain LockParents of children with obsessive
... En savoir plus
Livre audio

Freeing Yourself from Anxiety

Four Simple Steps to Overcome Worry and Create the Life You Want

par Tamar E. Chansky PhD ...

Lu par Nicole Vilencia ...

Version Longue

10 heure 32 min

We all know what is healthy to think and what is not, much like we know that eating an apple is better than gorging on donuts. But once we start thinking anxious thoughts, it is tough to move from disaster to reality. Our brain can ruin our day.The road map to happiness can be found in Freeing Yourself from Anxiety. Unlike most guides, Dr. Tamar Chansky’s book explains that the solution is not ... En savoir plus

$27.95 CAD ou Gratuit avec Kobo Plus

We all know what is healthy to think and what is not, much like we know that eating an apple is better than gorging on donuts. But once we start thinking anxious thoughts, it is tough to move from disaster to reality. Our brain can ruin our day.The road map to happiness can be found in Freeing Yourself from Anxiety. Unlike most guides, Dr. Tamar Chansky’s book explains that the solution is not
... En savoir plus
Livre audio

Freeing Your Child from Negative Thinking

Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness

par Tamar E. Chansky, PhD ...

Lu par Maggi-Meg Reed ...

Version Longue

13 heure 1 min

A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative ... En savoir plus

$41.99 CAD

Aussi disponible en : eBooks

A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative
... En savoir plus

Aussi disponible en : eBooks
Livre audio

Freeing Your Child from Obsessive-Compulsive Disorder, Revised and Updated Edition

Powerful Strategies to Take Charge of Intrusive Thoughts, ... and Guide Children and Teens Through OCD

par Tamar E. Chansky, Ph.D. ...

Lu par Coleen Marlo ...

Version Longue

16 heure 7 min

An empowering guide to helping children with OCD thrive and find relief from their most distressing symptoms, for kids as young as age four to teensParents of children with obsessive-compulsive disorder know firsthand how confusing and even frightening the symptoms of OCD can be. They have questions about how this condition works and how they can best help their kids: Which behaviors are part of ... En savoir plus

$41.21 CAD

An empowering guide to helping children with OCD thrive and find relief from their most distressing symptoms, for kids as young as age four to teensParents of children with obsessive-compulsive disorder know firsthand how confusing and even frightening the symptoms of OCD can be. They have questions about how this condition works and how they can best help their kids: Which behaviors are part of
... En savoir plus
Livre audio

Emotional Navigation for Kids and Teens

Practical Parenting Pivots for Everyday Moments and a Lifetime of Growth

par Tamar E. Chansky, PhD ...

Lu par Emily Norman ...

Version Longue

9 heure

For parents of children of all ages, a roadmap for how to better understand the emotional lives in order to heal, grow and flourish—from a psychologist and author specializing in freeing people from anxiety, pessimism, and OCD.Kids today are growing up in a time of emotional overload: anxiety, stress, sadness, loss, and rapid change. Many parents feel unprepared, rushing to solutions, and ... En savoir plus

$35.99 CAD

PRÉCOMMANDER

Aussi disponible en : eBook

For parents of children of all ages, a roadmap for how to better understand the emotional lives in order to heal, grow and flourish—from a psychologist and author specializing in freeing people from anxiety, pessimism, and OCD.Kids today are growing up in a time of emotional overload: anxiety, stress, sadness, loss, and rapid change. Many parents feel unprepared, rushing to solutions, and
... En savoir plus

Aussi disponible en : eBook
Livre audio

Freeing Your Child From Anxiety

Powerful, Practical Solutions to Overcome Your Child's Fears, Worries, and Phobias

par Tamar E. Chansky, Ph.D. ...

Lu par Xe Sands ...

Version Longue

8 heure 6 min

Anxiety is the number one mental health problem facing young people today.Childhood should be a happy and carefree time, yet more and more children today are exhibiting symptoms of anxiety, from bedwetting and clinginess to frequent stomach aches, nightmares, and even refusing to go to school. Parents everywhere want to know: All children have fears, but how much is normal? How can you know when a ... En savoir plus

$24.99 CAD

Anxiety is the number one mental health problem facing young people today.Childhood should be a happy and carefree time, yet more and more children today are exhibiting symptoms of anxiety, from bedwetting and clinginess to frequent stomach aches, nightmares, and even refusing to go to school. Parents everywhere want to know: All children have fears, but how much is normal? How can you know when a
... En savoir plus

Parenting Your Anxious Child with Mindfulness and Acceptance

A Powerful New Approach to Overcoming Fear, Panic, and Worry Using Acceptance and Commitment Therapy

par Christopher McCurry, PhD ...

We live in a chaotic and often unpredictable world, so it's only natural for you and your child to have anxieties. But seeing your child cry, cling to you, or even use aggression to avoid his or her own fears and worries may cause you to worry even more, trapping both of you in a cycle of anxiety and fear.You can interrupt this cycle with the proven-effective mindfulness and acceptance skills ... En savoir plus

$15.99 CAD

We live in a chaotic and often unpredictable world, so it's only natural for you and your child to have anxieties. But seeing your child cry, cling to you, or even use aggression to avoid his or her own fears and worries may cause you to worry even more, trapping both of you in a cycle of anxiety and fear.You can interrupt this cycle with the proven-effective mindfulness and acceptance skills
... En savoir plus

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Freeing Your Child from Anxiety, Revised and Updated Edition

Freeing Your Child from Negative Thinking

Freeing Yourself from Anxiety

Freeing Your Child from Negative Thinking

Emotional Navigation for Kids and Teens

Freeing Your Child from Obsessive-Compulsive Disorder, Revised and Updated Edition

Freeing Yourself from Anxiety

Freeing Your Child from Negative Thinking

Freeing Your Child from Obsessive-Compulsive Disorder, Revised and Updated Edition

Emotional Navigation for Kids and Teens

Freeing Your Child From Anxiety

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Parenting Your Anxious Child with Mindfulness and Acceptance

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

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« tamar e chansky phd »

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