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« tess challis »

1-12 sur 12 résultats pour « tess challis »
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  • Vegan Mediterranean Cookbook

    Essential Vegiterranean Recipes for the Ultimate Healthy Lifestyle

    par Tess Challis ...
    Mediterranean meets vegan: The ultimate vegiterranean cookbook.Learn how to mix vegan eating into the bold flavors and healthy lifestyle of the Mediterranean diet—called "vegiterranean." This vegiterranean cookbook bridges the gap between the two and shows you how to create wholesome, flavorful, satisfying Mediterranean dishes that are free of both animal products and artificial ingredients.The ... En savoir plus

    $17.99 CAD ou Gratuit avec Kobo Plus

  • The Essential Vegan Air Fryer Cookbook

    75 Whole Food Recipes to Fry, Bake, and Roast

    par Tess Challis ...
    Flavorful vegan-friendly meals meet the ease of air frying—without the fat.If you're serious about eating a healthy, plant-based diet but still have cravings for the crispy crunch of fried foods—this book has good news for you. The Essential Vegan Air Fryer Cookbook serves up the most comprehensive collection of good-for-you vegan recipes that pack deep-fried taste—without all the guilt.From Sweet ... En savoir plus

    $19.19 CAD ou Gratuit avec Kobo Plus

  • The Plant-Based Diet Meal Plan

    A 3-Week Kick-Start Guide to Eat & Live Your Best

    par Heather Nicholds ...
    Start healthier eating and living with this guide to a plant-based diet.To realize the benefits of a plant based diet, you need two things: an action plan that gets you started, and simple recipes that keep you going. With this in mind, holistic nutritionist Heather Nicholds created The Plant Based Diet Meal Plan—a complete 3-week meal plan followed by more than 100 easy, delicious plant based ... En savoir plus

    $17.99 CAD ou Gratuit avec Kobo Plus

  • The Smart Parent's Guide to Raising Vegan Kids

    Lessons for Littles in Plant-Based Eating and Compassionate Living

    par Eric C. Lindstrom ...
    The definitive handbook to raising vegan children you’ve always wished you had.Is bringing up a vegan baby unhealthy? The Smart Parent's Guide to Raising Vegan Kids is the ultimate vegan parenting manifesto that takes on this myth and answers all the other questions you’ve always wondered about—the vegan way. Raising ethically vegan children, in fact, lays the groundwork for a lifetime of ... En savoir plus

    $16.99 CAD

  • Raising Vegan Kids

    Lessons for Littles in Plant-Based Eating and Compassionate Living

    par Eric C. Lindstrom ...
    The definitive handbook to raising vegan children you’ve always wished you had.Is bringing up a vegan baby unhealthy? Raising Vegan Kids is the ultimate vegan parenting manifesto that takes on this myth and answers all the other questions you’ve always wondered about—the vegan way. Raising ethically vegan children, in fact, lays the groundwork for a lifetime of excellent health for your child, the ... En savoir plus

    $21.59 CAD

  • Healthy Vegan, Happy Body

    The Complete Plant-Based Cookbook for a Well-Nourished Life

    par Tess Challis ...
    You went vegan, now go healthy veganWhen you have the foods you love every day, eating healthy is hassle-free. Vegan cookbooks like Healthy Vegan, Happy Body can be your all-in-one resource for reaping the many benefits of a healthy vegan diet. Think extra energy, reduced inflammation, and even financial savings!Vegan cookbooks like this can help you discover the uniquely satisfying flavors of a ... En savoir plus

    $8.99 CAD

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  • Skinny Meals

    Everything You Need to Lose Weight-Fast!: A Cookbook

    par Bob Harper ...
    Collections series Skinny Rules
    #1 NEW YORK TIMES BESTSELLERFrom Bob Harper, the bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC’s ongoing smash reality show The Biggest Loser, comes 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob’s practical strategies for getting thin!THE TASTIEST ... En savoir plus

    $10.99 CAD

  • YOU: Losing Weight

    The Owner's Manual to Simple and Healthy Weight Loss

    par Michael F. Roizen, Mehmet Oz ...
    From the YOU doctors Mehmet Oz and Michael Roizen, using information from their multimillion copy bestselling YOU: On a Diet, comes this small guide to losing weight and turning your life around in sixty days.There are no shortcuts when it comes to weight, and waist, loss—no twenty-pounds-in-three-days formulas, no way to get from size XXXL to size S by the end of the weekend. But you can diet ... En savoir plus

    $16.99 CAD

  • The 3-Hour Diet

    par Jorge Cruise ...
    It's a fact: the low–carb craze is everywhere. Another fact: two–thirds of Americans are still overweight and no one is getting thinner. Although low–carb diets produce short term weight loss, the results are not sustainable in the long term. Dieticians, fitness experts, and medical publications are slowly awakening to the fact that the low–carb diet isn't the answer to weight loss nor a solution ... En savoir plus

    $19.19 CAD ou Gratuit avec Kobo Plus

  • Love Real Food

    More Than 100 Feel-Good Vegetarian Favorites to Delight the Senses and Nourish the Body: A Cookbook

    par Kathryne Taylor ...
    Learn to eat well with more than 100 approachable and delicious meatless recipes designed for everyone—vegetarians, vegans, and meat-eaters alike—with substitutions to make meals special diet–friendly (gluten-free, dairy-free, and egg-free) whenever possible.The path to a healthy body and happy belly is paved with real food—fresh, wholesome, sustainable food—and it doesn’t need to be so difficult. ... En savoir plus

    $6.99 CAD

  • UnDiet

    Eat Your Way to Vibrant Health

    par Meghan Telpner ...
    A toolbox for a complete lifestyle transformation -- from a holistic nutritionist with an inspiring and practical message.Is it possible to look and feel your absolute best while eating the most delicious food and avoiding the trap of diet deprivation and calorie counting? Meghan Telpner's UnDiet reimagines the way we look at our health and our ability to change it. Infused with her signature ... En savoir plus

    $14.99 CAD

  • Downshiftology Healthy Meal Prep

    100+ Make-Ahead Recipes and Quick-Assembly Meals: A Gluten-Free Cookbook

    par Lisa Bryan ...
    IACP AWARD FINALIST • Discover an easier, more balanced way to meal prep as you whip up 100 fresh and healthy dishes that happen to be gluten-free, from the creator of the popular blog and YouTube channel Downshiftology.“Lisa has revolutionized meal prep to be approachable, fresh, and easy, and her cookbook has everything you need to make healthy eating a breeze.”—Emily Mariko, TikTok ... En savoir plus

    $20.99 CAD