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« thomas allinson »

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  • A Victorian Guide to Healthy Living

    par Thomas Allinson ...
    The Victorian Dr. Thomas Allinson founded the famous Allinson bread firm in 1892 and wrote five volumes of medical essays outlining his beliefs that food was an important factor in health. His sage advice was an anathema to his Victorian peers and he was struck off in an age where medicines were made of mercury and arsenic. His outrageous beliefs included exercise being good for health, the need ... En savoir plus

    $12.79 CAD ou Gratuit avec Kobo Plus

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  • Juicing for Health

    How to use natural juices to boost energy, immunity and wellbeing

    par Caroline Wheater ...
    Updated with healing Superjuices and the most refreshing smoothies.Our new edition of this extremely helpful guide to using juice contains all the right updates for today’s juice market. Superjuices such as Wheatgrass are now included along with delicious, fresh fruit smoothies.Juicing For Health will also look more attractive than ever before – with a larger format and a 2 colour design ... En savoir plus

    $7.99 CAD

  • The New Sugar Busters! Shopper's Guide

    Discover Which Foods to Buy (And Which to Avoid) on Your Next Trip to the Grocery Store

    par H. Leighton Steward ...
    Learn how to make healthier food selections when shopping or eating out with this invaluable guide that will help you lose weight, lower your risk of diabetes, and more.Sugar Busters! forever changed the way Americans eat, offering a delicious new approach to diet and health. Now, the experts behind Sugar Busters! present The New Sugar Busters! Shopping Guide, a revolutionary guide to easily ... En savoir plus

    $8.99 CAD

  • The Undiet Diet

    Develop and Achieve Good Health, Well-Being and Permanent Weight Loss

    par Ann Greene ...
    What is the Undiet Diet?While recovering from a long illness with no cure, I researched long and hard for a cure. The closest thing I discovered was what I created in the Undiet Diet. Within four months (not a projected one year according to doctors) my problem disappeared.Most diets are dropped within two or three weeks of starting them causing weight gain instead of weight loss for the dieter. ... En savoir plus

    $5.99 CAD

  • Juices, Smoothies + Mylks: Healthy Chef

    par Teresa Cutter ...
    Collections series Purely Delicious Mini Ebooks
    This is an extract of healing and anti-inflammatory elixirs from Teresa Cutter’s bestselling cookbook Purely Delicious.Juices, Smoothies + Mylks is a delicious collection of recipes that offer complete nourishment in a a glass.Using fresh wholefoods that are full of antioxidants, vitamins and minerals, these recipes can help support your energy or recovery needs, aid with any digestive issues, as ... En savoir plus

    $2.99 CAD

  • Paleo for Beginners: All about the Paleo Diet

    How to Get Healthy & Lose Weight

    par Joanne Outram ...
    "Paleo for Beginners: All about the Paleo Diet" is a wonderful text that gives the reader the opportunity to not only learn the basic tenets of the Paleo diet but also to learn why it is beneficial to adopt that lifestyle. In addition to that the book also outlines the rules of cooking Paleo and has some great recipes at the end for all to try. The author has had her own personal experience trying ... En savoir plus

    $4.99 CAD

  • TLC Diet Solution: Diet for High Cholesterol - Lower LDL Up To 10% in 6wks! Including 7 Day Low Cholesterol Diet Plan (Meal Plan) & The TLC Diet Do's and Don'ts

    TLC Diet Book: Diet to lower cholesterol With Therapeutic Lifestyle Changes

    par Jeremy Davis ...
    Collections series TLC Diet Book: Diet to lower cholesterol With Therapeutic Lifestyle Changes
    TLC Diet Solution: Diet for High Cholesterol - Lower LDL Up To 10% in 6wks!Including 7 Day Low Cholesterol Diet Plan (Meal Plan) & The TLC Diet Do's and Don'ts“The TLC diet is more concerned about your overall well rounded health, than the digits on the weight scale and getting you to your maximum potential!”This is where the TLC diet, which is short for Therapeutic Lifestyle Changes differs from ... En savoir plus

    $3.90 CAD

  • Pure & Simple Natural Weight Control

    par Norman Walker ...
    Presents a weight loss plan based on nature's pure foods-fresh vegetablse and fruits. ... En savoir plus

    $8.99 CAD

  • Kombucha

    Healthy recipes for naturally fermented tea drinks

    par Louise Avery ...
    Want a healthy gut? Then brew and drink your own naurally fermented kombucha – it is packed full of probiotics and is thought to improve digestion and boost the immune system. Louise Avery is one of London's best-connected kombucha producers and the owner of LA Brewery. Here she reveals her tried-and-tested recipes that use the freshest produce to create truly delicious fermented teas. Starting ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Herbal Tea

    The Herbal Tea Bible For Learning Herbal Tea Remedies, Herbal Tea Benefits, Chinese Herbal Tea, Herbal Tea Recipes

    par David Devito ...
    The most effective ways to benefit from herbal tea remedies, herbal tea benefits, chinese herbal tea, herbal tea recipes and much more. ... En savoir plus

    $6.83 CAD

  • 47 Homemade Natural Perfume Recipes

    Floral, Earthy, Herbal, Sandalwood And Other Fragrances

    par Emily Fisher ...
    Why spend so much on perfume when you can easily make your own sweet-smelling fragrance for cheap? Why expose yourself to carcinogenic or toxin chemicals contained in store-bought perfumes when you can pull together natural and chemical-free ingredients to keep you attractive and healthy?Aroma is something that appeals to all of us, whether it is the aroma coming from the kitchen or from a person. ... En savoir plus

    $5.79 CAD ou Gratuit avec Kobo Plus

  • The Insulin Guide: Ways and Recipes to Lower Blood Sugar and Beat Insulin Resistance

    Metabolic Syndrome & Weight Loss

    par Laurie Mendez ...
    Collections series Metabolic Syndrome & Weight Loss
    There are two main signs that no one should ignore: unexplainable fatigue for longer periods of time and excess weight gain. No, we do not mean that if you experience any of these two symptoms you are automatically suffering from who-knows-what dangerous disease. Our point is that, in our society, one can not be too careful when it comes to his or her health and especially when we are talking ... En savoir plus

    $6.55 CAD ou Gratuit avec Kobo Plus