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« thomas bien, phd »

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  • Mindful Recovery

    A Spiritual Path to Healing from Addiction

    par Thomas Bien, Ph.D., Beverly Bien, M.Ed. ...
    "This wise book provides practical exercises that will help us to develop conscious awareness and inner understanding, and the ways and means to free us from unsatisfying habits, addictions, and unconscious behavior patterns. I recommend it highly."--Lama Surya Das, author of the bestselling Awakening the Buddha Within"Anyone interested in finding a kind, spiritual guide to recovery that focuses ... En savoir plus

    $16.99 CAD ou Gratuit avec Kobo Plus

  • Finding the Center Within

    The Healing Way of Mindfulness Meditation

    par Thomas Bien, Ph.D., Beverly Bien, M. Ed. ...
    "Finding the Center Within is a practical manual on the practice of mindfulness, which can help many people to embody their Buddha nature and become radiant and peaceful beings. It provides easy steps for practicing mindfulness in day-to-day living."-Thich Nhat Hanh, author of Peace Is Every Step, The Miracle of Mindfulness, and Anger: Wisdom for Cooling the FlamesAll of us want to live a calmer, ... En savoir plus

    $15.99 CAD ou Gratuit avec Kobo Plus

  • The Buddha's Way of Happiness

    Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment

    par Thomas Bien, PhD ...
    Discover the Secrets to Happiness and Well-BeingThe excitement you feel after hearing good news or achieving a goal is fleeting, but true happiness-that is, the warm feeling of deep contentment and joy-is lasting, and it can be yours in every moment. The Buddha's Way of Happiness is a guide to putting aside your anxieties about the future, regrets about the past, and constant longing to change ... En savoir plus

    $15.99 CAD

  • Mindfulness and the Therapeutic Relationship

    Modifié par Steven F. Hick, PhD, Thomas Bien, PhD ...
    A number of books have explored the ways psychotherapy clients can benefit from learning and practicing mindfulness. This is the first volume to focus specifically on how mindfulness can deepen the therapeutic relationship. Grounded in research, chapters demonstrate how therapists' own mindfulness practice can help them to listen more attentively and be more fully present. Leading proponents of ... En savoir plus

    $40.99 CAD

  • Mindful Therapy

    A Guide for Therapists and Helping Professionals

    par Thomas Bien, Ph.D. ...
    Welcome and much-needed addition to the literature for psychotherapists, therapists-in-training, and occupational therapists and other types of teachers. Mindful Therapy offers to them ways to bring the teachings of Buddhism into a psychotherapeutic practice - and a thorough explanation of the benefits of doing so. The book will be of value to therapists of every variety, in the way that Medicine ... En savoir plus

    $16.99 CAD

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  • The Myth of Freedom and the Way of Meditation

    par Chogyam Trungpa ...
    Freedom is generally thought of as the ability to achieve goals and satisfy desires. But what are the sources of these goals and desires? If they arise from ignorance, habitual patterns, and negative emotions, is the freedom to pursue these goals true freedom—or is it just a myth?In this book, Chögyam Trungpa explores the meaning of freedom in the profound context of Tibetan Buddhism. He shows how ... En savoir plus

    $20.79 CAD

  • Buddhism Is Not What You Think

    Finding Freedom Beyond Beliefs

    par Steve Hagen ...
    A practical, straight-forward guide to the true purpose of Buddhism, examining the essential & enduring questions at the heart of the Buddha's teachings.Bestselling author and renowned Zen teacher Steve Hagen penetrates the most essential and enduring questions at the heart of the Buddha's teachings: How can we see the world in each moment, rather than merely as what we think, hope, or fear it is? ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • Buddhism Plain and Simple

    The Practice of Being Aware Right Now, Every Day

    par Steve Hagen ...
    "This is the clearest and most precise exposition of Buddhism I have ever read. If you're looking for enlightenment rather than just scholarly knowledge, you'd better read this."—Robert Pirsig, author of Zen and the Art of Motorcycle MaintenanceIn Buddhism Plain and Simple, Zen priest and longtime teacher Steve Hagen presents the heart of Buddhist teachings, pared down to its essence and explained ... En savoir plus

    $12.99 CAD

  • Ego, Attachment and Liberation

    par Lama Yeshe ...
    In 1975, Lama Yeshe undertook his most extensive international teaching tour, being on the road for nearly nine months. During this time he gave many and varied teachings, a few of which have already been published in Becoming Your Own Therapist, Make Your Mind an Ocean and The Peaceful Stillness of the Silent Mind.This book contains the teachings and meditations Lama gave at a five-day retreat he ... En savoir plus

    $0.99 CAD ou Gratuit avec Kobo Plus

  • Bells of Mindfulness

    par Thich Nhat Hanh ...
    The Bells of Mindfulness is part of the Parallax Press Moments series of short ebooks. Thich Nhat Hanh presents a dramatic vision of the future of our planet, a call for environmental awareness, and Buddhist teachings on interconnectedness. Ultimately, Nhat Hanh believes that engaging with the world is the key to our individual and collective survival. Selected from his best-selling title The ... En savoir plus

    $1.99 CAD

  • Mindfulness

    An Eight-Week Plan for Finding Peace in a Frantic World

    par Mark Williams, Danny Penman ...
    The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion.Mindfulness promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage ... En savoir plus

    $12.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Monkey Mind

    A Memoir of Anxiety

    par Daniel Smith ...
    Daniel Smith’s Monkey Mind is the stunning articulation of what it is like to live with anxiety. As he travels through anxiety’s demonic layers, Smith defangs the disorder with great humor and evocatively expresses its self-destructive absurdities and painful internal coherence. Aaron Beck, the most influential doctor in modern psychotherapy, says that “Monkey Mind does for anxiety what William ... En savoir plus

    $19.50 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio