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Depressive Illness

The Curse Of The Strong

par Tim Cantopher ...

'People affected by depression tell me this is the most powerful and helpful book ever written on the topic. I keep meeting people who say this book changed their lives.' - Jeremy Vine, BBC Radio 2Do you have depression?Firstly, stop blaming yourself.Secondly, don't struggle on alone - read this book instead. It has helped thousands of people just like you.Dr Tim Cantopher knows two essential ... En savoir plus

$9.99 CAD

'People affected by depression tell me this is the most powerful and helpful book ever written on the topic. I keep meeting people who say this book changed their lives.' - Jeremy Vine, BBC Radio 2Do you have depression?Firstly, stop blaming yourself.Secondly, don't struggle on alone - read this book instead. It has helped thousands of people just like you.Dr Tim Cantopher knows two essential
... En savoir plus
焦慮使用說明書

OVERCOMING ANXIETY WITHOUT FIGHTING IT

par 陳柚均, 提姆．坎托佛(TIM CANTOPHER) ...

美國亞馬遜書店4.4顆評價知名精神科醫師為不知該如何是好的你，最專業的書寫！焦慮是可以被治癒的！當任何問題產生時，你往往會責怪自己？而情勢一旦逆轉了，也認定這代著災難將隨之而來？凡事要求完美，也要求人生種種結果要有要確實的把握？★ ★ ★「每個人都閱讀應該這本書，特別是受到憂鬱症狀所影響的人們，無論他們是一個關愛親友的人、醫事專業人員，或只是關注這種毀滅性疾病的人……這本書提供了關於憂鬱症的寶貴見解，並同時提高了自我意識，如果可以加以注意的話，我們之中有許多人都能更為健康。」──美國憂鬱防治聯盟（Depression Alliance）接下來這段話非常重要，希望你的狀況將能得到緩解，請答應我和你自己，而且要在一開始進行時就立下承諾：你會用盡一切力氣不批判自己、不逼自己檢視改善的進度。專業推薦小鬱亂入（臉書粉專）王雅涵（諮商心理師）... ... En savoir plus

$11.99 CAD

美國亞馬遜書店4.4顆評價知名精神科醫師為不知該如何是好的你，最專業的書寫！焦慮是可以被治癒的！當任何問題產生時，你往往會責怪自己？而情勢一旦逆轉了，也認定這代著災難將隨之而來？凡事要求完美，也要求人生種種結果要有要確實的把握？★ ★ ★「每個人都閱讀應該這本書，特別是受到憂鬱症狀所影響的人們，無論他們是一個關愛親友的人、醫事專業人員，或只是關注這種毀滅性疾病的人……這本書提供了關於憂鬱症的寶貴見解，並同時提高了自我意識，如果可以加以注意的話，我們之中有許多人都能更為健康。」──美國憂鬱防治聯盟（Depression Alliance）接下來這段話非常重要，希望你的狀況將能得到緩解，請答應我和你自己，而且要在一開始進行時就立下承諾：你會用盡一切力氣不批判自己、不逼自己檢視改善的進度。專業推薦小鬱亂入（臉書粉專）王雅涵（諮商心理師）...
... En savoir plus
Overcoming Depression

The Curse of the Strong

par Dr. Tim Cantopher ...

Dr. Cantopher provides a comprehensive, accessible overview of depressive illness, which affects over 15.5 million people in the United States. Guiding the reader through the nature of depression, its history, symptoms, causes, and treatments, as well as myths about it along the way. Warm and supportive, this new edition, which also includes the latest on medications, stresses that sufferers ... En savoir plus

$9.99 CAD

Dr. Cantopher provides a comprehensive, accessible overview of depressive illness, which affects over 15.5 million people in the United States. Guiding the reader through the nature of depression, its history, symptoms, causes, and treatments, as well as myths about it along the way. Warm and supportive, this new edition, which also includes the latest on medications, stresses that sufferers
... En savoir plus
Overcoming Anxiety Without Fighting It

The powerful self help book for anxious people from Dr Tim Cantopher, bestselling author of "Depressive Illness: The Curse of the Strong"

par Tim Cantopher ...

YOU DON'T HAVE TO STRUGGLE WITH ANXIETY. WHETHER YOU DEVELOPED IT RECENTLY, OR YOU'VE BEEN LIVING WITH IT FOR YEARS, YOUR ANXIETY CAN BE TREATED.Expert psychiatrist and bestselling author Dr Tim Cantopher has helped hundreds of people just like you, and in Overcoming Anxiety Without Fighting It, he gives you tried and proven strategies for escaping the fear that stalks you.Discover a series of ... En savoir plus

$4.99 CAD

YOU DON'T HAVE TO STRUGGLE WITH ANXIETY. WHETHER YOU DEVELOPED IT RECENTLY, OR YOU'VE BEEN LIVING WITH IT FOR YEARS, YOUR ANXIETY CAN BE TREATED.Expert psychiatrist and bestselling author Dr Tim Cantopher has helped hundreds of people just like you, and in Overcoming Anxiety Without Fighting It, he gives you tried and proven strategies for escaping the fear that stalks you.Discover a series of
... En savoir plus
Stress-related Illness

par Tim Cantopher ...

Three out of four adults will feel overwhelmed by stress at some point in their lives.Although stress is a very subjective condition - some people thrive on a certain amount of it - one thing is certain: too much stress, if you feel unable to cope with it, can make you ill.Dr Tim Cantopher has diagnosed and helped hundreds of people with stress-related illnesses. He will help you to understand the ... En savoir plus

$4.99 CAD

Three out of four adults will feel overwhelmed by stress at some point in their lives.Although stress is a very subjective condition - some people thrive on a certain amount of it - one thing is certain: too much stress, if you feel unable to cope with it, can make you ill.Dr Tim Cantopher has diagnosed and helped hundreds of people with stress-related illnesses. He will help you to understand the
... En savoir plus
Toxic People

Dealing With Dysfunctional Relationships

par Tim Cantopher ...

'A brilliant book about how we identify the often-charming people who only spread misery.' Jeremy Vine, BBC Radio 2BMA MEDICAL AWARDS 2020: HIGHLY COMMENDEDSome people are so stressful, they can actually make us ill. Gameplayers, bullies, users and abusers - all pose a risk to our health and welfare if we don't take action. This book presents the tools we need to deal with the toxic people in our ... En savoir plus

$4.99 CAD

'A brilliant book about how we identify the often-charming people who only spread misery.' Jeremy Vine, BBC Radio 2BMA MEDICAL AWARDS 2020: HIGHLY COMMENDEDSome people are so stressful, they can actually make us ill. Gameplayers, bullies, users and abusers - all pose a risk to our health and welfare if we don't take action. This book presents the tools we need to deal with the toxic people in our
... En savoir plus
Beating Insomnia

par Tim Cantopher ...

Insomnia is responsible for a great deal of lost productivity, accidents and suffering. Ironically, the more you try to sleep, the worse the situation becomes - so the key is to stop gritting your teeth and attempting to wrestle your wakefulness to the ground.In Beating Insomnia, Dr Tim Cantopher will help you to achieve a calm acceptance of your sleeplessness in the short term, so you can focus ... En savoir plus

$7.99 CAD

Insomnia is responsible for a great deal of lost productivity, accidents and suffering. Ironically, the more you try to sleep, the worse the situation becomes - so the key is to stop gritting your teeth and attempting to wrestle your wakefulness to the ground.In Beating Insomnia, Dr Tim Cantopher will help you to achieve a calm acceptance of your sleeplessness in the short term, so you can focus
... En savoir plus
The Power of Failure

Developing Resilience in a Mad World

par Tim Cantopher ...

'A lovely read' - Jeremy Vine, BBC Radio 2Failure is your friend, your teacher, your passport to success - life lessons from one of the UK's most esteemed psychiatrists.Dr Tim Cantopher spent four decades helping people get better - get better psychologically, emotionally, mentally. He has guided hundreds of men and women through anxiety, depression, addiction and other mental health issues. In ... En savoir plus

$9.99 CAD

'A lovely read' - Jeremy Vine, BBC Radio 2Failure is your friend, your teacher, your passport to success - life lessons from one of the UK's most esteemed psychiatrists.Dr Tim Cantopher spent four decades helping people get better - get better psychologically, emotionally, mentally. He has guided hundreds of men and women through anxiety, depression, addiction and other mental health issues. In
... En savoir plus
Overcoming Stress

Advice for People Who Give Too Much

par Dr. Tim Cantopher ...

Stress can lead to extensive psychological and physical suffering, but there are choices you can make that will reduce your stress and improve your ability to cope. This book offers not just the facts but a message of hope. Overcoming Stress looks not only at the causes of stress but also at the manifestations and psychological conditions, such as physical illness, anxiety, panic disorder, OCD, ... En savoir plus

$16.99 CAD

Stress can lead to extensive psychological and physical suffering, but there are choices you can make that will reduce your stress and improve your ability to cope. This book offers not just the facts but a message of hope. Overcoming Stress looks not only at the causes of stress but also at the manifestations and psychological conditions, such as physical illness, anxiety, panic disorder, OCD,
... En savoir plus
Problem Drinking

Rethinking Your Relationship with Alcohol

par Tim Cantopher ...

ARE YOU REALLY IN CONTROL OF YOUR RELATIONSHIP WITH ALCOHOL?ARE YOU FINDING YOUR NEED TO DRINK GETTING STRONGER?DO YOU DEPEND ON ALCOHOL TO MANAGE DAILY LIFE?In his role as a consultant psychiatrist, Dr Tim Cantopher has worked with countless people to help them overcome dependency, and this book distils his decades of experience into a series of practical, achievable, straightforward steps to ... En savoir plus

$7.99 CAD

ARE YOU REALLY IN CONTROL OF YOUR RELATIONSHIP WITH ALCOHOL?ARE YOU FINDING YOUR NEED TO DRINK GETTING STRONGER?DO YOU DEPEND ON ALCOHOL TO MANAGE DAILY LIFE?In his role as a consultant psychiatrist, Dr Tim Cantopher has worked with countless people to help them overcome dependency, and this book distils his decades of experience into a series of practical, achievable, straightforward steps to
... En savoir plus
Personas tóxicas

Cómo detectar y protegerse de las relaciones que nos complican la vida

par Tim Cantopher ...

APRENDE A PONER LÍMITES A LAS PERSONAS TÓXICAS QUE TE RODEANAlgunas personas son tan estresantes que pueden llegar a ponernos enfermos. Indecisos crónicos, coléricos, ansiosos y abusones, por ejemplo, pueden representar un importante riesgo para nuestra salud y bienestar si no tomamos medidas. Este libro presenta las herramientas que necesitamos para lidiar con las personas tóxicas de nuestra vida ... En savoir plus

$13.76 CAD

APRENDE A PONER LÍMITES A LAS PERSONAS TÓXICAS QUE TE RODEANAlgunas personas son tan estresantes que pueden llegar a ponernos enfermos. Indecisos crónicos, coléricos, ansiosos y abusones, por ejemplo, pueden representar un importante riesgo para nuestra salud y bienestar si no tomamos medidas. Este libro presenta las herramientas que necesitamos para lidiar con las personas tóxicas de nuestra vida
... En savoir plus

悲欣交集

人生溫柔安靜的力量──如何將哀傷痛苦化為無窮創造力，獲取難以想像的潛力

par 蘇珊．坎恩 (Susan Cain) ...

Collections Livre 290 - 綠蠹魚YLR
＃1 紐約時報暢銷書！亞馬遜總榜暢銷書！售出全球40近國翻譯版權！亞馬遜總編輯 Chris Schluep 具名推薦！今年最期待的一本書！——歐普拉本書適合：略帶憂鬱特質、喜歡雨天、喜歡悲傷歌曲、讀小說會哭，會被影集內容感動到哭，見到大自然美景也會想哭的人。正如柏拉圖、林肯、達爾文、作家普魯斯特、歌手妮娜‧西蒙……等人。擁有悲欣交集特質的人，也擁有這些傾向：全神貫注、創意頭腦、有效領導、超越、焦慮憂鬱屬性、高度同理心、高敏感本書是作者繼《安靜，就是力量》引發全球內向者寧靜革命之後，第一本全新創作主題。書中帶領我們重新認識一種常受忽略的心理狀態：＃悲欣交集——這是一種濃烈的渴慕，能深刻感受到傷痛與時間的... ... En savoir plus

$11.99 CAD

＃1 紐約時報暢銷書！亞馬遜總榜暢銷書！售出全球40近國翻譯版權！亞馬遜總編輯 Chris Schluep 具名推薦！今年最期待的一本書！——歐普拉本書適合：略帶憂鬱特質、喜歡雨天、喜歡悲傷歌曲、讀小說會哭，會被影集內容感動到哭，見到大自然美景也會想哭的人。正如柏拉圖、林肯、達爾文、作家普魯斯特、歌手妮娜‧西蒙……等人。擁有悲欣交集特質的人，也擁有這些傾向：全神貫注、創意頭腦、有效領導、超越、焦慮憂鬱屬性、高度同理心、高敏感本書是作者繼《安靜，就是力量》引發全球內向者寧靜革命之後，第一本全新創作主題。書中帶領我們重新認識一種常受忽略的心理狀態：＃悲欣交集——這是一種濃烈的渴慕，能深刻感受到傷痛與時間的...
... En savoir plus

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« tim cantopher »

Depressive Illness

焦慮使用說明書

Overcoming Depression

Overcoming Anxiety Without Fighting It

Stress-related Illness

Toxic People

Beating Insomnia

The Power of Failure

Overcoming Stress

Problem Drinking

Personas tóxicas

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悲欣交集

Liseuses

Applis

Accessoires

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1 livre audio par mois

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« tim cantopher »

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