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« todd crandell »

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  • There's More Than One Way to Get to Cleveland

    10 Lifestyles of Recovery That Lead to Freedom From Addiction

    Twelve-step programs like AA don't work for many addicts. The Ten Lifestyles of Recovery are the holistic, healthy alternative. Former addict, addiction counselor and ultra-endurance athlete Todd Crandell explains what makes the Lifestyles work. Todd knows what he's talking about: he wasted 13 years of his life being addicted to drugs and alcohol—ruining relationships, squandering his athletic ... En savoir plus

    $13.73 CAD ou Gratuit avec Kobo Plus

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  • The Language of Letting Go: Daily Meditations for Codependents (Hazelden Meditation Series)

    par Melody Beattie ...
    Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care.Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. ... En savoir plus

    $13.73 CAD ou Gratuit avec Kobo Plus

  • In the Belly of Jonah: A Liv Bergen Mystery

    A Liv Bergen Mystery

    par Sandra Brannan ...
    In the Belly of Jonah is a fast-paced mystery with a likable protagonist and an intricately woven narrative brimming with bizarre yet believable twists. The first in a series, the book expertly lays the groundwork for Liv Bergen, amateur sleuth, and her love interest, FBI Agent Streeter Pierce.Liv becomes involved in the investigation of the murder of Jill Brannigan, a summer intern at the ... En savoir plus

    $7.99 CAD ou Gratuit avec Kobo Plus

  • 12 Smart Things to Do When the Booze and Drugs Are Gone

    Choosing Emotional Sobriety through Self-Awareness and Right Action

    Collections series Berger 12
    The author of the classic 12 Stupid Things That Mess Up Recovery offers a fresh list of "smart" things to do to attain and sustain emotional sobriety.Learn the attitudes and behaviors that are key to attaining and sustaining emotional sobriety and developing a deeper trust in the process of life.Dr. Allen Berger draws on the teachings of Bill W. and psychotherapy pioneers to offer us twelve ... En savoir plus

    $13.99 CAD

  • The Mindful Path to Addiction Recovery

    A Practical Guide to Regaining Control over Life

    par Lawrence Peltz ...
    Mindfulness, the quality of attention that combines full awareness with acceptance of each moment, just as it is, is gaining broad acceptance among mental health professionals as an adjunct to treatment. Because at the heart of addiction is the fear of painful emotional states, addicts compulsively seek drugs and alcohol to avoid or escape emotional pain. Mindfulness, on the other hand, helps us ... En savoir plus

    $19.19 CAD

  • How to Stop Drinking Alcohol

    A Simple Path from Alcohol Misery to Alcohol Mastery

    par Kevin O'Hara ...
    Scared to quit drinking? Learn a new mindset that could change your life forever.You know you need to quit. Maybe you've woken up with one too many hangovers or you're afraid your children will follow in your footsteps. If you want to quit drinking for good but you don't know where to start, then How to Stop Drinking Alcohol is the book for you.Author and podcaster Kevin O'Hara has developed a ... En savoir plus

    $10.39 CAD

  • Soaring Above Co-Addiction: Helping your loved one get clean, while creating the life of your dreams

    Helping Your Loved One Get Clean, While Creating the Life of Your Dreams

    par Lisa Espich ...
    In this memoir-style self-help book, the author shares her own experience of how she overcame the obstacles of co-addiction by utilizing tools such as affirmations and visualization. The reader learns all of the traditional methods of recovery, such as detachment and tough love, while also learning to master the power of the mind. ... En savoir plus

    $9.59 CAD ou Gratuit avec Kobo Plus

  • The Addiction Recovery Skills Workbook

    Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques

    **An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation.Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery!**Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you understand and take charge of drug and alcohol addiction.If you struggle with addiction, ... En savoir plus

    $22.99 CAD

  • Right Now Enough is Enough!

    Overcoming Your Addictions and Bad Habits For Good...

    par Peter Sacco ...
    This is a book for anyone who suffers from addiction, contends with bad habits, possesses negative thinking patterns, or is held captive by their addictive personality. Information and methods in this book for treating addictions and habits have taken a decade to put together compiling information, insights and ideas from recovering alcoholics, substance abusers, addiction sufferers, mental health ... En savoir plus

    $8.99 CAD ou Gratuit avec Kobo Plus

  • Stop Smoking 7 Days- Great New Technique

    par Becky Gruber ...
    Yes, you can! You can stop smoking in 7 days - You can kick that nasty, toxic expensive habit in 7 days or less- stop smoking in 7days -NO patches, NO prescriptions to buy, no weight gain - Why not try it? You have nothing to lose but everything to gain...To stop smoking is certainly one of the most difficult tasks anyone can do in their life.If you are a smoker and truly want to quit, you ... En savoir plus

    $2.99 CAD ou Gratuit avec Kobo Plus

  • Ordinary Recovery

    Mindfulness, Addiction, and the Path of Lifelong Sobriety

    The key to ongoing freedom from alcoholism or any other kind of addiction is right before us, here and now, in the ordinary and perfect present moment. The problem is that addictions are often the result of our efforts to escape living in the present in the first place. Bill Alexander’s unique approach uses mindfulness, story, and meditation to help alcoholics and others learn to come back to the ... En savoir plus

    $15.99 CAD

  • No Tourists Allowed: Seeking Inner Peace and Sobriety in War-Torn Sudan

    par Shannon Egan ...
    For Shannon Egan, what began as a desperate bid to break from her strict religious upbringing and recover her sobriety—via a one-way ticket to Sudan, a country in the midst of genocide and civil war, and, due to Islamic law, seemingly alcohol-free—would evolve into a headlong plunge into the surreal politics of faith: the world of freelance journalism and nonprofit aid in a war zone, where big ... En savoir plus

    $2.99 CAD