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How to Be Sick (Second Edition)

A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers

par Toni Bernhard ...

A brand-new edition of the best-selling classic with added and updated practices.In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations—a life that was vastly different from the one they’d thought they’d have together—Toni had to learn how to be sick. In spite of her many ... En savoir plus

$25.00 CAD

Aussi disponible en : Livre audio

A brand-new edition of the best-selling classic with added and updated practices.In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations—a life that was vastly different from the one they’d thought they’d have together—Toni had to learn how to be sick. In spite of her many
... En savoir plus

Aussi disponible en : Livre audio
How to Live Well with Chronic Pain and Illness

A Mindful Guide

par Toni Bernhard ...

Comfort, understanding, and advice for those who are suffering--and those who care for them.Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can ... En savoir plus

$25.00 CAD

Comfort, understanding, and advice for those who are suffering--and those who care for them.Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can
... En savoir plus
How to Wake Up

A Buddhist-Inspired Guide to Navigating Joy and Sorrow

par Toni Bernhard ...

Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life ... En savoir plus

$15.99 CAD

Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life
... En savoir plus
How to Be Sick

Your Pocket Companion

par Toni Bernhard ...

The must-have guide to the practices of the bestselling classic to help you cope with the pain and uncertainty of illness and navigate your relationships with family, friends, and medical professionals.You won’t be alone when you have this pocket-sized treasure of transformative practices, written by beloved bestselling author Toni Bernhard.In 2001, Toni got sick and never recovered. As she faced ... En savoir plus

$12.99 CAD

The must-have guide to the practices of the bestselling classic to help you cope with the pain and uncertainty of illness and navigate your relationships with family, friends, and medical professionals.You won’t be alone when you have this pocket-sized treasure of transformative practices, written by beloved bestselling author Toni Bernhard.In 2001, Toni got sick and never recovered. As she faced
... En savoir plus
Livre audio

How to Be Sick (Second Edition)

A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers

par Toni Bernhard ...

Lu par Deon Vozov ...

Version Longue

7 heure 22 min

“When we lose our physical health, it can seem like we’ve lost our life. Toni Bernhard, with unflinching realness and deep insight, shows us how the fires of loss can clear the way for a new and profound capacity for appreciation, love, and understanding. This book can bring you more fully alive by healing your spirit.”—Tara Brach, author of Radical Acceptance“Toni shows how her longtime study and ... En savoir plus

$17.99 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : eBook

“When we lose our physical health, it can seem like we’ve lost our life. Toni Bernhard, with unflinching realness and deep insight, shows us how the fires of loss can clear the way for a new and profound capacity for appreciation, love, and understanding. This book can bring you more fully alive by healing your spirit.”—Tara Brach, author of Radical Acceptance“Toni shows how her longtime study and
... En savoir plus

Aussi disponible en : eBook

Livre audio

Decluttering at the Speed of Life

Winning Your Never-Ending Battle with Stuff

par Dana K. White ...

Lu par Dana K. White ...

Version Longue

6 heure 6 min

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... En savoir plus

$28.99 CAD

Aussi disponible en : eBook

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a
... En savoir plus

Aussi disponible en : eBook
Livre audio

Fear

Essential Wisdom for Getting Through the Storm

par Thich Nhat Hanh ...

Lu par Dan Woren ...

Version Longue

4 heure 18 min

“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”—Sogyal RinpocheFear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the ... En savoir plus

$24.99 CAD

Aussi disponible en : eBook

“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”—Sogyal RinpocheFear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Body Is Not an Apology, Second Edition

The Power of Radical Self-Love

par Sonya Renee Taylor ...

Lu par Sonya Renee Taylor ...

Version Longue

5 heure 11 min

New York Times bestseller! "To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. . . . 'The body is not an apology' is the mantra we should all embrace."-Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy ForumIn a revolutionary departure from the capitalist-driven self-help and body-positivity ... En savoir plus

$26.10 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : eBook

New York Times bestseller! "To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. . . . 'The body is not an apology' is the mantra we should all embrace."-Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy ForumIn a revolutionary departure from the capitalist-driven self-help and body-positivity
... En savoir plus

Aussi disponible en : eBook
Livre audio

Help, Thanks, Wow

The Three Essential Prayers

par Anne Lamott ...

Lu par Anne Lamott ...

Version Longue

1 heures 46 min

The New York Times bestseller from the author of Hallelujah Anyway, Bird by Bird, and Almost EverythingAuthor Anne Lamott writes about the three simple prayers essential to coming through tough times, difficult days and the hardships of daily life.Listeners of all ages have followed and cherished Anne Lamott’s funny and perceptive writing about her own faith through decades of tri... ... En savoir plus

$20.99 CAD

Aussi disponible en : eBook

The New York Times bestseller from the author of Hallelujah Anyway, Bird by Bird, and Almost EverythingAuthor Anne Lamott writes about the three simple prayers essential to coming through tough times, difficult days and the hardships of daily life.Listeners of all ages have followed and cherished Anne Lamott’s funny and perceptive writing about her own faith through decades of tri...
... En savoir plus

Aussi disponible en : eBook
Livre audio

Laziness Does Not Exist

par Devon Price Ph.D. ...

Lu par Em Grosland ...

Version Longue

7 heure 50 min

From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times bestselling author) that examines the “laziness lie”—which falsely tells us we are not working or learning hard enough.Extra-curricular activities. Honors classes. 60-hour work weeks. Side hustles.Like many Americans, Dr. Devon Price believed that ... En savoir plus

$26.99 CAD

Aussi disponible en : eBook

From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times bestselling author) that examines the “laziness lie”—which falsely tells us we are not working or learning hard enough.Extra-curricular activities. Honors classes. 60-hour work weeks. Side hustles.Like many Americans, Dr. Devon Price believed that
... En savoir plus

Aussi disponible en : eBook
Livre audio

How to Keep House While Drowning

A Gentle Approach to Cleaning and Organizing

par KC Davis, LPC ...

Lu par KC Davis, LPC, Dr. Dr. Raquel Martin ...

Version Longue

3 heure 15 min

An NPR Best Book of the Year | USA TODAY BestsellerThis revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess ... En savoir plus

$19.99 CAD

Aussi disponible en : eBook

An NPR Best Book of the Year | USA TODAY BestsellerThis revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess
... En savoir plus

Aussi disponible en : eBook
Livre audio

All About Love

New Visions

par bell hooks ...

Lu par January LaVoy ...

Collections Livre audio : 1 - Love Song to the Nation
Version Longue

6 heure 10 min

Read by Audiofile Golden Voice Narrator January LaVoy. A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, ... En savoir plus

$28.99 CAD

Aussi disponible en : eBook

Read by Audiofile Golden Voice Narrator January LaVoy. A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring,
... En savoir plus

Aussi disponible en : eBook

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How to Be Sick (Second Edition)

How to Live Well with Chronic Pain and Illness

How to Wake Up

How to Be Sick

How to Be Sick (Second Edition)

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Decluttering at the Speed of Life

Fear

The Body Is Not an Apology, Second Edition

Help, Thanks, Wow

Laziness Does Not Exist

How to Keep House While Drowning

All About Love

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

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« toni bernhard »

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