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Meilleures séries dans ce pays : Canada

1-12 sur 12 résultats pour « troy dufrene »
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  • Las cosas podrían ir terriblemente mal

    par Kelly G. Wilson, Troy DuFrene ...
    Traduit par Rut Abadía ...
    Un enfoque innovador para poner límite a la ansiedad con ayuda de la Terapia de Aceptación y Compromiso (ACT), una de las tendencias terapéuticas de vanguardia.No puedes hacer absolutamente nada para evitar que, cuando menos lo esperes, las cosas salgan mal. Si este pensamiento te causa ansiedad, nadie en el mundo puede negar que tienes razón. Además, tu preocupación es mucho más común de lo que ... En savoir plus

    $20.99 CAD ou Gratuit avec Kobo Plus

  • Living with Your Body and Other Things You Hate

    How to Let Go of Your Struggle with Body Image Using Acceptance and Commitment Therapy

    par Emily K. Sandoz, PhD, Troy DuFrene ...
    Let’s be honest: most people are unhappy with at least some aspect of their physical appearance. Just think of all the money we spend each year trying to improve our looks! But if worrying about your appearance is getting in the way of living, maybe it’s time to start thinking about body image in a completely new way.Based in proven-effective acceptance and commitment therapy (ACT), Living with ... En savoir plus

    $21.99 CAD

  • Things Might Go Terribly, Horribly Wrong

    A Guide to Life Liberated from Anxiety

    par Troy DuFrene, Kelly G. Wilson, PhD ...
    You don't need a book to tell you this much: Sometimes things fall apart, crack open, and miss the mark. You can plan and strategize and keep your eye on the horizon, watching for trouble. And nothing you can do will protect you from the fact that things might, when you least expect it, go terribly, horribly wrong. If you're anxious about this, it's not like you don't have a reason. If you're very ... En savoir plus

    $15.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Coping with OCD

    Practical Strategies for Living Well with Obsessive-Compulsive Disorder

    par Troy DuFrene, Bruce M. Hyman, PhD, LCSW ...
    When you have obsessive-compulsive disorder (OCD), it can feel like your own mind is at war with itself. Instead of having productive and positive thoughts, you rehash the same worries and fears over and over again until they become unbearable. Did you really remember to lock the front door? What if you were to hit someone while driving your car? You may find yourself engaging in exhaustive ... En savoir plus

    $13.99 CAD

  • The Wisdom to Know the Difference

    An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse

    par Kelly G. Wilson, PhD, Troy DuFrene ...
    Grant me the serenity to accept the things I can’t change, The courage to change the things I can, And the wisdom to know the difference.Maybe you’ve just started on the road to recovering from addiction. Or you’ve tried to stop abusing alcohol or drugs before, but haven’t been successful. Perhaps you’re making progress in a support group or 12-step program, but want to add an approach grounded in ... En savoir plus

    $19.99 CAD

  • Thirty-Minute Therapy for Anxiety

    Everything You Need To Know in the Least Amount of Time

    par Matthew McKay, PhD, Troy DuFrene ...
    Collections series The New Harbinger Thirty-Minute Therapy Series
    If your anxiety is getting in the way of living a normal life, you need help now, rather than later. What if you could dramatically improve your anxiety symptoms in just thirty minutes? In 30-Minute Therapy for Anxiety, you’ll discover proven anxiety-busting strategies and put them into practice right away so that you can feel calm and in control, even in the most stressful situations. This set of ... En savoir plus

    $14.99 CAD

  • The Mindfulness and Acceptance Workbook for Bulimia

    A Guide to Breaking Free from Bulimia Using Acceptance and Commitment Therapy

    par Emily K. Sandoz, PhD, Kelly G. Wilson, PhD, Troy DuFrene ...
    Break the Bulimia Cycle with Mindfulness and AcceptanceIf you have bulimia, you know what it's like to be locked in a battle with your body-and you know that whether you're trying to lose weight or struggling to end the bingeing and purging cycle, the same old fears and self-doubts keep coming back. The approach to moving beyond bulimia in The Mindfulness and Acceptance Workbook for Bulimia is ... En savoir plus

    $19.99 CAD

  • Mindfulness for Two

    An Acceptance and Commitment Therapy Approach to Mindfulness in Psychotherapy

    par Kelly G. Wilson, PhD, Troy DuFrene ...
    You can spend years in graduate school, internship, and clinical practice. You can learn to skillfully conceptualize cases and structure interventions for your clients. You can have every skill and advantage as a therapist, but if you want to make the most of every session, both you and your client need to show up in the therapy room. Really show up. And this kind of mindful presence can be a lot ... En savoir plus

    $52.99 CAD

  • Und wenn alles ganz furchtbar schiefgeht?

    Lernen, mit Ängsten umzugehen

    par Kelly G. Wilson, Troy Dufrene ...
    Traduit par Claudia Campisi ...
    So sehr wir uns auch vor allen künftigen Katastrophen und Problemen in achtnehmen: Niemals können wir uns voll und ganz davor schützen, dass nicht doch etwas vollkommen daneben geht. Und zwar meistens dann, wenn wir es am wenigsten erwarten. Dieser Umstand bereitet vielen Menschen Sorgen und die meisten möchten wahrscheinlich ihre Ängste lieber heute als morgen loswerden. Die Autoren beschreiben ... En savoir plus

    $25.99 CAD ou Gratuit avec Kobo Plus

  • Acceptance and Commitment Therapy for Eating Disorders

    A Process-Focused Guide to Treating Anorexia and Bulimia

    par Emily Sandoz, PhD, Kelly G. Wilson, PhD, Troy DuFrene ...
    A Process-Focused Guide to Treating Eating Disorders with ACTAt some point in clinical practice, most therapists will encounter a client suffering with an eating disorder, but many are uncertain of how to treat these issues. Because eating disorders are rooted in secrecy and reinforced by our culture's dangerous obsession with thinness, sufferers are likely to experience significant health ... En savoir plus

    $52.99 CAD

  • Stare bene con se stessi e con il proprio corpo

    Ritrovarsi con l'Acceptance and Commitment Therapy

    par Emily K. Sandoz, Troy DuFrene ...
    Quante volte vi è capitato di non essere soddisfatti del vostro aspetto fisico? E quanto denaro avete speso per cercare di migliorare qualcosa di voi che proprio non potevate sopportare? Se qualcosa del vostro aspetto fisico vi sta intralciando la vita, forse è arrivato il momento di iniziare a pensare al corpo in modo completamente nuovo. Basato sull'Acceptance and Commitment Therapy, questo ... En savoir plus

    $29.99 CAD

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  • The OCD Workbook

    Your Guide to Breaking Free from Obsessive-Compulsive Disorder

    par Bruce M. Hyman, PhD, LCSW, Cherlene Pedrick, RN ...
    If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. This book can help.The OCD Workbook has helped thousands of people with OCD break the ... En savoir plus

    $23.99 CAD