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« veronica collignon »

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  • Project You

    More than 50 Ways to Calm Down, De-Stress, and Feel Great

    par Aubre Andrus, Karen Bluth ...
    Illustré par Veronica Collignon ...
    Find your balance. Become stronger. Feel amazing. Center yourself after a stressful week by taking five minutes to write in your journal. Strengthen your body and calm your mind with simple yoga poses and breathing techniques. Craft a vision board to help you achieve your goals. Award-winning author Aubre Andrus shares more than 50 do-right-now projects that will help beat stress, smile big, and ... En savoir plus

    $29.99 CAD ou Gratuit avec Kobo Plus

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  • Girling Up

    How to Be Strong, Smart and Spectacular

    par Mayim Bialik ...
    Mayim Bialik, Jeopardy! host and star of The Big Bang Theory, puts her Ph.D. to work as she talks to teens about the science of growing up and getting ahead. A must-have book for all teenage girls.Growing up as a girl in today’s world is no easy task. Juggling family, friends, romantic relationships, social interests and school…sometimes it feels like you might need to be a superhero to get ... En savoir plus

    $8.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • School of Awake

    A Girl's Guide to the Universe

    par Kidada Jones ...
    Illustré par Koa Jones ...
    The One and Only Girl’s Guide to GreatnessDo you believe in wishes?Did you know you are made of stardust?Have you ever been curious about how you fit into this big old universe?Kidada Jones invites you to join School of Awake, where you will explore our amazing world while getting to know and love your authentic self. Kidada understands the challenges you face and offers dozens of ways to keep it ... En savoir plus

    $19.99 CAD ou Gratuit avec Kobo Plus

  • The Self-Care Kit for Stressed-Out Teens

    Healthy Habits and Calming Advice to Help You Stay Positive

    par Frankie Young ...
    Being a teenager means learning how to deal with exams, new experiences and body changes. Are you prepared? No?Teenage life stretches you in more ways than you could imagine, but it is also an exciting time in which you start to consider your future, new relationships and big questions about your identity and beliefs. Sometimes this heady mix might feel like a bit too much to handle, and that’s ... En savoir plus

    $4.99 CAD

  • Happy From Head to Toe

    A journey through the body to help you find your happy

    par Fearne Cotton ...
    From bestselling author, broadcaster and founder of Happy Place, Fearne Cotton.Did you know that your belly can bring you joy, and your hands can make you calm?And that's not all. Your body and mind are connected in so many incredible ways that you might not even realise! From the tips of your toes to the top of your head, each body part can play an important role in helping you feel great. ... En savoir plus

    $9.99 CAD