Rakuten Kobo

Skip side bar filters

The Wellness Remodel

A Guide to Rebooting How You Eat, Move, and Feed Your Soul

par Christina Anstead, Cara Clark ...

The star of HGTV’s Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives—in mind, body and spirit.Christina Anstead, star of HGTV’s Flip or Flop and Christina on the Coast, is known for her boundless energy, positive attitude, and radiant looks. But what was hidden from fans of her popular television shows was a very real health crisis, ... En savoir plus

$18.99 CAD

Aussi disponible en : Livre audio

The star of HGTV’s Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives—in mind, body and spirit.Christina Anstead, star of HGTV’s Flip or Flop and Christina on the Coast, is known for her boundless energy, positive attitude, and radiant looks. But what was hidden from fans of her popular television shows was a very real health crisis,
... En savoir plus

Aussi disponible en : Livre audio
The Feel-Good Way

Simple Recipes for a Better Life

par Cara Clark ...

A sustainable, science-based plan for nourishing your body, mind, and spirit from a celebrity nutritionist and bestselling co-author of The Wellness Remodel“Cara’s approach to diet and health is a lifestyle that is completely attainable for anyone who is seeking to take care of this one precious body that God has given to them.”—Carrie Underwood, from the forewordAs a certified nutritionist who ... En savoir plus

$16.99 CAD

A sustainable, science-based plan for nourishing your body, mind, and spirit from a celebrity nutritionist and bestselling co-author of The Wellness Remodel“Cara’s approach to diet and health is a lifestyle that is completely attainable for anyone who is seeking to take care of this one precious body that God has given to them.”—Carrie Underwood, from the forewordAs a certified nutritionist who
... En savoir plus
Livre audio

Find Your Path

Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life

par Carrie Underwood ...

Lu par Carrie Underwood, Eve Overland, Cara Clark ...

Version Longue

5 heure 45 min

""I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time—and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year."" ... En savoir plus

$28.99 CAD

Aussi disponible en : eBook

""I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time—and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year.""
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Wellness Remodel

A Guide to Rebooting How You Eat, Move, and Feed Your Soul

par Christina Anstead, Cara Clark ...

Lu par Andi Arndt, Jennifer Jill Araya ...

Version Longue

3 heure 30 min

The star of HGTV’s Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives—in mind, body and spirit.Christina Anstead, star of HGTV’s Flip or Flop and Christina on the Coast, is known for her boundless energy, positive attitude, and radiant looks. But what was hidden from fans of her popular television shows was a very real health crisis, ... En savoir plus

$22.99 CAD

Aussi disponible en : eBook

The star of HGTV’s Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives—in mind, body and spirit.Christina Anstead, star of HGTV’s Flip or Flop and Christina on the Coast, is known for her boundless energy, positive attitude, and radiant looks. But what was hidden from fans of her popular television shows was a very real health crisis,
... En savoir plus

Aussi disponible en : eBook

Livre audio

Learned Excellence

Mental Disciplines for Leading and Winning from the World’s Top Performers

par Eric Potterat, Alan Eagle ...

Lu par Pete Simonelli ...

Version Longue

6 heure 30 min

Learn how to perform at your very best, from the psychologist who has advised elite military operators, Olympic medalists, big wave surfers, neurosurgeons, cliff divers, first responders, Cirque du Soleil acrobats, professional athletes and coaches, Fortune 500 business executives, and CIA analysts.Learned Excellence is a comprehensive and practical guide to the mental disciplines of high ... En savoir plus

$28.99 CAD

Aussi disponible en : eBook

Learn how to perform at your very best, from the psychologist who has advised elite military operators, Olympic medalists, big wave surfers, neurosurgeons, cliff divers, first responders, Cirque du Soleil acrobats, professional athletes and coaches, Fortune 500 business executives, and CIA analysts.Learned Excellence is a comprehensive and practical guide to the mental disciplines of high
... En savoir plus

Aussi disponible en : eBook
Livre audio

Live in Love

Growing Together Through Life's Changes

par Lauren Akins, Mark Dagostino ...

Lu par Lauren Akins, Thomas Rhett ...

Version Longue

9 heure 28 min

NEW YORK TIMES BESTSELLER • In this refreshing and inspiring memoir, Lauren Akins, the wife of country music star Thomas Rhett, shows what it’s really like to be “the perfect couple” fans imagine, and reveals what it actually takes to live in love, stay in love, and grow together.NAMED ONE OF THE BEST BOOKS OF THE YEAR BY PARADEWhen country music star Thomas Rhett won the ACM Award for Single of ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

NEW YORK TIMES BESTSELLER • In this refreshing and inspiring memoir, Lauren Akins, the wife of country music star Thomas Rhett, shows what it’s really like to be “the perfect couple” fans imagine, and reveals what it actually takes to live in love, stay in love, and grow together.NAMED ONE OF THE BEST BOOKS OF THE YEAR BY PARADEWhen country music star Thomas Rhett won the ACM Award for Single of
... En savoir plus

Aussi disponible en : eBook
Livre audio

You Are Enough

How To Elevate Your Thoughts, Align Your Energy & Get Out of the Comparison Trap

par Cassie Mendoza-Jones ...

Lu par Cassie Mendoza-Jones ...

Version Longue

6 heure 7 min

You are Enough explores why we have become so worried about what other people think of us, and what our infatuation with comparison can cause on physical, mental, emotional and spiritual levels.If you are sick of striving, or feeling like a perfectionist comparer, here are the practical tools for getting out of the comparison trap, so that you can learn to accept yourself as you are, and revel in ... En savoir plus

$20.99 CAD

Aussi disponible en : eBook

You are Enough explores why we have become so worried about what other people think of us, and what our infatuation with comparison can cause on physical, mental, emotional and spiritual levels.If you are sick of striving, or feeling like a perfectionist comparer, here are the practical tools for getting out of the comparison trap, so that you can learn to accept yourself as you are, and revel in
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Key to Positivity

Why You’ve Got the Comfort Zone All Wrong—and How to Tap Its Power to Live Your Best Life Now

par Kristen Butler ...

Lu par Kristen Butler ...

Version Longue

10 heure 5 min

New in paperback (originally published as The Comfort Zone).What would it take for you to really love your life? To feel genuinely happy, positive, and fulfilled? The answer may be simpler than you think."This book will change the way you think about growth and comfort forever!"— Lewis Howes, New York Times best-selling author of The School of GreatnessIn this paradigm-shifting book, Kristen ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

New in paperback (originally published as The Comfort Zone).What would it take for you to really love your life? To feel genuinely happy, positive, and fulfilled? The answer may be simpler than you think."This book will change the way you think about growth and comfort forever!"— Lewis Howes, New York Times best-selling author of The School of GreatnessIn this paradigm-shifting book, Kristen
... En savoir plus

Aussi disponible en : eBook
Livre audio

The New Rules of Attachment

How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision

par Dr. Judy Ho ...

Lu par Dr. Judy Ho ...

Version Longue

10 heure 50 min

Discover a revolutionary approach to attachment theory and find healing and growth in all areas of your life—perfect for readers of Dr. Nicole LePera's How to Do the Work and Amir Levine’s Attached.Grounded in the science of attachment, triple board-certified clinical and forensic neuropsychologist Dr. Judy’s Ho's game-changing approach shows that our attachment style impacts every aspect of our ... En savoir plus

$35.99 CAD

Aussi disponible en : eBook

Discover a revolutionary approach to attachment theory and find healing and growth in all areas of your life—perfect for readers of Dr. Nicole LePera's How to Do the Work and Amir Levine’s Attached.Grounded in the science of attachment, triple board-certified clinical and forensic neuropsychologist Dr. Judy’s Ho's game-changing approach shows that our attachment style impacts every aspect of our
... En savoir plus

Aussi disponible en : eBook
Livre audio

Practical Optimism

The Art, Science, and Practice of Exceptional Well-Being

par Sue Varma M.D. ...

Lu par Sue Varma M.D. ...

Version Longue

10 heure 39 min

A practical program rooted in optimism to help you live fully and joyfully in an imperfect, turbulent worldAs the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors in the aftermath of 9/11. There, she met people at every point of the stress and trauma continuum. She saw ... En savoir plus

$29.99 CAD

Aussi disponible en : eBook

A practical program rooted in optimism to help you live fully and joyfully in an imperfect, turbulent worldAs the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors in the aftermath of 9/11. There, she met people at every point of the stress and trauma continuum. She saw
... En savoir plus

Aussi disponible en : eBook
Livre audio

Secrets of Sex and Marriage

8 Surprises That Make All the Difference

par Shaunti Feldhahn, Dr. Michael Sytsma ...

Lu par Shaunti Feldhahn, Michael Sytsma ...

Version Longue

5 heure 7 min

Let's Talk about SexMost people are curious about sex and would love a few answers. "Are we normal?" "Why isn't my spouse as interested in sex as I am?" "I don't want to feel pressured, but don't want to disappoint my spouse either—what do I do?" "How do we handle the impact of medication, menopause, porn, ED, pain . . . ?"Most importantly: "How can we get on the same page and create a thriving ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

Let's Talk about SexMost people are curious about sex and would love a few answers. "Are we normal?" "Why isn't my spouse as interested in sex as I am?" "I don't want to feel pressured, but don't want to disappoint my spouse either—what do I do?" "How do we handle the impact of medication, menopause, porn, ED, pain . . . ?"Most importantly: "How can we get on the same page and create a thriving
... En savoir plus

Aussi disponible en : eBook
Livre audio

The First Time

Finding Myself and Looking for Love on Reality TV

par Colton Underwood ...

Lu par Colton Underwood ...

Version Longue

6 heure 36 min

With a new afterword about Colton’s battle with Covid-19 and breakup, this New York Times bestseller from former football player and star of The Bachelor and The Bachelorette is “full of the kind of juicy details ‘The Bachelor’ franchise enthusiasts yearn for” (HuffPost).Before Colton Underwood captured the hearts of millions on The Bachelor, he was a goofy, socially awkward, overweight adolescent ... En savoir plus

$26.99 CAD

Aussi disponible en : eBook

With a new afterword about Colton’s battle with Covid-19 and breakup, this New York Times bestseller from former football player and star of The Bachelor and The Bachelorette is “full of the kind of juicy details ‘The Bachelor’ franchise enthusiasts yearn for” (HuffPost).Before Colton Underwood captured the hearts of millions on The Bachelor, he was a goofy, socially awkward, overweight adolescent
... En savoir plus

Aussi disponible en : eBook

Kobo Rakuten

Liseuses

Applis

Accessoires

Qu'est ce que les Kobo Super Points ?

Faites-vous plaisir

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Recommandé pour vous

« cara clark »

The Wellness Remodel

The Feel-Good Way

Find Your Path

The Wellness Remodel

Les lecteurs de ces romans ont aussi aimé

Learned Excellence

Live in Love

You Are Enough

The Key to Positivity

The New Rules of Attachment

Practical Optimism

Secrets of Sex and Marriage

The First Time

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Recommandé pour vous

« cara clark »

Afficher :

Les lecteurs de ces romans ont aussi aimé