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Emotional First Aid

Healing Rejection, Guilt, Failure, and Other Everyday Hurts

par Guy Winch Ph.D. ...

Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back.We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid ... En savoir plus

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Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back.We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid
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How to Fix a Broken Heart

par Guy Winch Ph.D. ...

Collections series TED Books
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty self-help advice for the broken-hearted.Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to ... En savoir plus

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Aussi disponible en : Livre audio

Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty self-help advice for the broken-hearted.Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to
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Mind Over Grind

How to Break Free When Work Hijacks Your Life

par Guy Winch Ph.D. ...

Clinical psychologist, TED Speaker, and author of Emotional First Aid offers a guide to combating the many stresses modern work imposes, based on recent research and the stories of clients Winch has helped to thrive in the relentless grind of today’s workplace.Whether we like it or not, work is central to our lives. Most of us define ourselves by our work; it gives us a purpose, it enables us to ... En savoir plus

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Clinical psychologist, TED Speaker, and author of Emotional First Aid offers a guide to combating the many stresses modern work imposes, based on recent research and the stories of clients Winch has helped to thrive in the relentless grind of today’s workplace.Whether we like it or not, work is central to our lives. Most of us define ourselves by our work; it gives us a purpose, it enables us to
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The Squeaky Wheel

Complaining the Right Way to Get Results, Improve Your Relationships, and Enhance Self-Esteem

par Guy Winch, Ph.D. ...

Lu par Guy Winch, Ph.D. ...

Version Longue

7 heure 41 min

Although life was physically more difficult in the days of the horse and carriage, we complained much less back then, and when we did, our complaints were more likely to get results. Today we complain about everything--yet do so with remarkable ineffectiveness. Most of us grumble, vent, and kvetch, neither expecting nor getting meaningful resolutions. Wasting prodigious amounts of time and energy ... En savoir plus

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Although life was physically more difficult in the days of the horse and carriage, we complained much less back then, and when we did, our complaints were more likely to get results. Today we complain about everything--yet do so with remarkable ineffectiveness. Most of us grumble, vent, and kvetch, neither expecting nor getting meaningful resolutions. Wasting prodigious amounts of time and energy
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Livre audio

How to Fix a Broken Heart

par Guy Winch Ph.D. ...

Lu par Guy Winch Ph.D. ...

Collections Livre audio : 20 - 9781508250562
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Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty self-help advice for the broken-hearted.Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to
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How to Break Free When Work Hijacks Your Life

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Version Longue

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9781508250562

Emotional First Aid

How to Fix a Broken Heart

Mind Over Grind

The Squeaky Wheel

How to Fix a Broken Heart

Mind Over Grind

Les lecteurs de ces romans ont aussi aimé

The Mathematics of Love

The Now Effect (with embedded videos)

The Mindful Path to Addiction Recovery

The Secret Rules Of Self-Love

End Procrastination Now!: Get it Done with a Proven Psychological Approach

Louder Than Words

Liseuses

Applis

Accessoires

Panier

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Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

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Recommandé pour vous

Meilleures séries dans ce pays : Canada

TED Books

9781508250562

Afficher :

Les lecteurs de ces romans ont aussi aimé