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« milli hill »

1-12 sur 12 résultats pour « milli hill »
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  • Ultra-Processed Women

    The lies we’re fed about what we eat and how to break free

    par Milli Hill ...
    'A great read; I'm so pleased it exists in the world.’ Chris van TullekenUnpacking the truth about what’s on your plate – and what it’s doing to your healthEveryone is talking about ultra-processed food (UPF) and its impact on our health – but what about women? Is this very modern way of eating having a unique and specific impact on the female body? Are these ‘industrially produced food-like items ... En savoir plus

    $21.99 CAD

  • Give Birth Like a Feminist

    Your body. Your baby. Your choices.

    par Milli Hill ...
    As featured on BBC Radio 2 and BBC Radio 5 Live Selected as one of the Independent’s 10 best pregnancy books for expectant parentsBirth is a feminist issue. It’s the feminist issue nobody’s talking about.For too long women have been told, ‘a healthy baby is all that matters’. This book dares to say women matter too.Finally blasting the feminist spotlight into the labour ward, Milli Hill enc... ... En savoir plus

    $12.99 CAD

  • The Body Myth

    par Milli Hill ...
    The Body Myth will transform the way a generation of women think, not just about one single aspect of being female, but about their lifetime experience of the female body.The female body has been misunderstood for centuries.Declared defective. Pathologised. Controlled. ExploitedIn The Body Myth, feminist writer and women's health campaigner Milli Hill exposes the stories we’ve been told about ... En savoir plus

    $21.99 CAD

  • Livre audio

    Give Birth Like a Feminist

    par Milli Hill ...
    Lu par Milli Hill ...

    Version Longue

    9 heure 9 min

    As featured on BBC Radio 2 and BBC Radio 5 Live Selected as one of the Independent’s 10 best pregnancy books for expectant parentsBirth is a feminist issue. It’s the feminist issue nobody’s talking about.For too long women have been told, ‘a healthy baby is all that matters’. This book dares to say women matter too.Finally blasting the feminist spotlight into the labour ward, Milli Hill enc... ... En savoir plus

    $30.99 CAD

  • Livre audio

    Ultra-Processed Women

    The lies we’re fed about what we eat and how to break free

    par Milli Hill ...
    Lu par Milli Hill ...

    Version Longue

    9 heure 23 min

    'A great read; I'm so pleased it exists in the world.’ Chris van TullekenUnpacking the truth about what’s on your plate – and what it’s doing to your healthEveryone is talking about ultra-processed food (UPF) and its impact on our health – but what about women? Is this very modern way of eating having a unique and specific impact on the female body? Are these ‘industrially produced food-like items ... En savoir plus

    $36.99 CAD

  • Livre audio

    The Body Myth

    par Milli Hill ...
    Lu par Milli Hill ...

    Version Longue

    7 heure 51 min

    The Body Myth will transform the way a generation of women think, not just about one single aspect of being female, but about their lifetime experience of the female body.The female body has been misunderstood for centuries.Declared defective. Pathologised. Controlled. ExploitedIn The Body Myth, feminist writer and women's health campaigner Milli Hill exposes the stories we’ve been told about ... En savoir plus

    $32.99 CAD

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    Quiet Strength

    Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity

    Version Longue

    10 heure 25 min

    Audiobook narrated by Jennifer Jill Araya featuring guided meditations read by the author, Margaret Cullen.***A NEXT BIG IDEA BOOK CLUB MUST READ***Revered meditation teacher and licensed psychotherapist Margaret Cullen reveals scientific breakthroughs and spiritual intersections that demonstrate how the power of equanimity allows us to live more fully, with balance and wisdom.We are facing ... En savoir plus

    $36.99 CAD

  • Livre audio

    80/20 Beliefs

    Why Changing Just a Few Beliefs Can Transform Your Life

    Version Longue

    6 heure 19 min

    Discover how changing a few core beliefs can transform your life and provide last happiness.In his million-copy bestseller, THE 80/20 PRINCIPLE, Richard Koch showed readers how to take advantage of the simple fact that 80% of your results come from 20% of your efforts. In 80/20 BELIEFS, he shows how just a few core beliefs - often unconscious yet profoundly influential - shape our lives, happiness ... En savoir plus

    $43.99 CAD

  • Livre audio

    Why We Suffer and How We Heal

    Using Narrative, Ritual, and Purpose to Flourish Through Life's Challenges

    Version Longue

    7 heure 35 min

    A psychiatrist who has dedicated her life to treating global survivors of unspeakable horrors shares the three keys to resilience that we can use to weather stress, loss, and trauma in our own lives.“This book is a gift of empathy and lived wisdom—rare, real, and deeply human.”—Dr. Koen Sevenants, former global lead for Mental Health and Psychosocial Support in Emergencies for UNICEF’s Child ... En savoir plus

    $27.99 CAD

  • Livre audio

    What's Going Right

    A Powerful New Method for Optimizing Your Mental Health

    par Paul Conti ...
    Lu par Seth Podowitz ...

    Version Longue

    5 heure 54 min

    "A peerless mental health guide that belongs in every home." ―Andrew D. Huberman, PhD, professor of neurobiology, Stanford School of Medicine and host of the Huberman Lab Podcast.This affirming book from world-renowned and celebrity-endorsed psychiatrist, Dr. Paul Conti, offers a paradigm-shifting approach to optimizing mental health, offering readers a proven way towards a joyful life—based on ... En savoir plus

    $24.99 CAD

  • Livre audio

    The Mental Strength Playbook

    50 Tools to Cope with Stress, Thrive Under Pressure, and Gain a Competitive Edge in the Workplace

    par Amy Morin ...
    Lu par Amy Morin ...

    Version Longue

    10 heure 13 min

    Improve your workplace performance with 50 practical, science-backed tools that build emotional resilience and neutralize negative thoughts—from the internationally bestselling author of the 13 Things Mentally Strong People Don't Do series“When work feels overwhelming, it’s easy to think you just need to push harder or hold it all together. But The Mental Strength Playbook offers a different ... En savoir plus

    $29.99 CAD

  • Livre audio

    Stop Holding Back

    An Honest Guide to Turning Fear into Action

    par Joze Piranian ...
    Lu par Eric Burgher ...

    Version Longue

    7 heure 40 min

    Overcoming your fears, one micro-moment at a timeDrawing on Joze’s own incredible journey from being afraid to speak to becoming an award-winning speaker and stand-up comedian, Stop Holding Back will help you understand the hidden power of fear so you can conquer the obstacles that are holding you back in work and life.Often, we think there will be a singular breakthrough moment for change, but ... En savoir plus

    $32.99 CAD