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Two Turns from Zero

Pushing to Higher Fitness Goals—Converting Them to Life Strength

par Stacey Griffith ...

"Inspiring and instructional. [This] book is action-oriented and wise beyond measure." —Deepak Chopra, New York Times bestselling author of The Seven Spiritual Laws of SuccessIn Two Turns From Zero, Stacey Griffith, one of the iconic faces of the wildly popular SoulCycle, has helped thousands reshape their bodies, while also becoming their best selves—physically, mentally, and emotionally. Stacey ... En savoir plus

$15.19 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : Livre audio

"Inspiring and instructional. [This] book is action-oriented and wise beyond measure." —Deepak Chopra, New York Times bestselling author of The Seven Spiritual Laws of SuccessIn Two Turns From Zero, Stacey Griffith, one of the iconic faces of the wildly popular SoulCycle, has helped thousands reshape their bodies, while also becoming their best selves—physically, mentally, and emotionally. Stacey
... En savoir plus

Aussi disponible en : Livre audio
Energize!

Go from Dragging Ass to Kicking It in 30 Days

par Michael Breus, PhD, Stacey Griffith ...

Unleash the energy you need to achieve your dreams through this revolutionary, science-based wellness program by a renowned sleep expert and a SoulCycle founding instructor.Are you desperately seeking more energy? Dr. Breus and Stacey heard it every day from their clients, so they decided to do something about it: write a book and jumpstart a movement. In Energize! Dr. Breus and Stacey Griffith ... En savoir plus

$16.99 CAD

Aussi disponible en : Livre audio

Unleash the energy you need to achieve your dreams through this revolutionary, science-based wellness program by a renowned sleep expert and a SoulCycle founding instructor.Are you desperately seeking more energy? Dr. Breus and Stacey heard it every day from their clients, so they decided to do something about it: write a book and jumpstart a movement. In Energize! Dr. Breus and Stacey Griffith
... En savoir plus

Aussi disponible en : Livre audio
Energízate

De estar hecho polvo a petarlo en solo 30 días

par Stacey Griffith, Michael Breus ...

Traduit par Xavier Beltrán ...

Collections series Salud natural
Destierra el cansancio de tu vida y llénate de energía con este programa revolucionario que te enseñará a reprogramar tu metabolismo para que este trabaje a tu favor y no en contra.¿Estás cansado de estar cansado? Esta era la queja más frecuente que el Dr. Breus y Stacey Griffith escuchaban a diario de sus clientes. Así que se pusieron manos a la obra y comenzaron a impulsar el movimiento ... En savoir plus

$15.99 CAD

Destierra el cansancio de tu vida y llénate de energía con este programa revolucionario que te enseñará a reprogramar tu metabolismo para que este trabaje a tu favor y no en contra.¿Estás cansado de estar cansado? Esta era la queja más frecuente que el Dr. Breus y Stacey Griffith escuchaban a diario de sus clientes. Así que se pusieron manos a la obra y comenzaron a impulsar el movimiento
... En savoir plus
Livre audio

Energize!

Go from Dragging Ass to Kicking It in 30 Days

par Michael Breus, PhD, Stacey Griffith ...

Lu par Michael Breus, PhD, Stacey Griffith, Will Collyer ...

Version Longue

10 heure 10 min

A renowned sleep expert and a SoulCycle founding instructor team up to present a revolutionary, science-based program to give you the energy you need to achieve your dreams.Are you desperately seeking more energy? Dr. Breus and Stacey heard it every day from their clients, so they decided to do something about it: write a book and jumpstart a movement. In Energize! Dr. Breus and Stacey Griffith ... En savoir plus

$35.99 CAD

Aussi disponible en : eBook

A renowned sleep expert and a SoulCycle founding instructor team up to present a revolutionary, science-based program to give you the energy you need to achieve your dreams.Are you desperately seeking more energy? Dr. Breus and Stacey heard it every day from their clients, so they decided to do something about it: write a book and jumpstart a movement. In Energize! Dr. Breus and Stacey Griffith
... En savoir plus

Aussi disponible en : eBook
Livre audio

Two Turns From Zero

Pushing to Higher Fitness Goals--Converting Them to Life Strength

par Stacey Griffith ...

Lu par Stacey Griffith, Gabra Zackman ...

Version Longue

6 heure 46 min

Expert motivator, a fitness virtuoso and a self-empowerment guru Stacey Griffith, SoulCycle Senior Master Instructor, shows you how to take your health and fitness to new levels while using that same energy to boost your emotional and spiritual wellbeing in all aspects of your life.In Two Turns From Zero, Stacey Griffith, one of the iconic faces of the wildly popular SoulCycle, has helped ... En savoir plus

$28.99 CAD

Aussi disponible en : eBook

Expert motivator, a fitness virtuoso and a self-empowerment guru Stacey Griffith, SoulCycle Senior Master Instructor, shows you how to take your health and fitness to new levels while using that same energy to boost your emotional and spiritual wellbeing in all aspects of your life.In Two Turns From Zero, Stacey Griffith, one of the iconic faces of the wildly popular SoulCycle, has helped
... En savoir plus

Aussi disponible en : eBook

Livre audio

Willpower

Rediscovering the Greatest Human Strength

par Roy F. Baumeister, John Tierney ...

Lu par John Tierney, Denis O'Hare ...

Version Longue

9 heure 6 min

**One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it."Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

**One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it."Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar,
... En savoir plus

Aussi disponible en : eBook
Livre audio

You Are Not Your Brain

The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

par Rebecca Gladding MD, Jeffrey M. Schwartz M.D. ...

Lu par Jeffrey M. Schwartz M.D. ...

Version Longue

13 heure 4 min

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good.A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first ... En savoir plus

$32.99 CAD

Aussi disponible en : eBook

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good.A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first
... En savoir plus

Aussi disponible en : eBook
Livre audio

You Do You

How to Be Who You Are and Use What You’ve Got to Get What You Want

par Sarah Knight ...

Lu par Sarah Knight ...

Collections series A No F*cks Given Guide
Version Longue

4 heure 55 min

From the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together comes more straight talk about how to stand up for who you are and what you really want, need, and deserve -- showing when it's okay to be selfish, why it's pointless to be perfect, and how to be "difficult."Being yourself should be easy, yet too many of us struggle to live on ... En savoir plus

$24.99 CAD

Aussi disponible en : eBook

From the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together comes more straight talk about how to stand up for who you are and what you really want, need, and deserve -- showing when it's okay to be selfish, why it's pointless to be perfect, and how to be "difficult."Being yourself should be easy, yet too many of us struggle to live on
... En savoir plus

Aussi disponible en : eBook
Livre audio

Unfu*k Yourself

Get Out of Your Head and into Your Life

par Gary John Bishop ...

Lu par Gary John Bishop ...

Collections Livre audio : 1 - Unfu*k Yourself series
Version Longue

3 heure 24 min

Instant New York Times bestseller. Over two million copies sold!CHANGE YOUR MINDSET, CHANGE YOUR ACTIONS, CHANGE YOUR FU*KING LIFE — A BS-free guide to building better habits, boosting resilience, breaking free from self-doubt, and becoming the fiercest version of yourselfA refreshing, no-nonsense, self-empowerment guide that offers an honest, crystal clear, tough-love approach to help you stop ... En savoir plus

$22.99 CAD

Aussi disponible en : eBook

Instant New York Times bestseller. Over two million copies sold!CHANGE YOUR MINDSET, CHANGE YOUR ACTIONS, CHANGE YOUR FU*KING LIFE — A BS-free guide to building better habits, boosting resilience, breaking free from self-doubt, and becoming the fiercest version of yourselfA refreshing, no-nonsense, self-empowerment guide that offers an honest, crystal clear, tough-love approach to help you stop
... En savoir plus

Aussi disponible en : eBook
Livre audio

The 15 Invaluable Laws of Growth (10th Anniversary Edition)

Live Them and Reach Your Potential

par John C. Maxwell ...

Lu par John C. Maxwell ...

Version Longue

7 heure 52 min

In this inspiring guide to successful leadership, New York Times bestselling author John C. Maxwell shares his tried and true principles for maximum personal growth.Are there actually tried and true principles that are always certain to help a person grow? John Maxwell says the answer is yes. He has been passionate about personal development for over 50 years, and in the 15 Invaluable Laws of ... En savoir plus

$32.99 CAD

Aussi disponible en : eBook

In this inspiring guide to successful leadership, New York Times bestselling author John C. Maxwell shares his tried and true principles for maximum personal growth.Are there actually tried and true principles that are always certain to help a person grow? John Maxwell says the answer is yes. He has been passionate about personal development for over 50 years, and in the 15 Invaluable Laws of
... En savoir plus

Aussi disponible en : eBook
Livre audio

Rising Strong

How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

par Brené Brown ...

Lu par Brené Brown ...

Version Longue

8 heure 51 min

#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending.Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up ... En savoir plus

$22.99 CAD

Aussi disponible en : eBook

#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending.Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Ride of a Lifetime

Lessons Learned from 15 Years as CEO of the Walt Disney Company

par Robert Iger ...

Lu par Robert Iger, Jim Frangione ...

Version Longue

8 heure 45 min

#1 NEW YORK TIMES BESTSELLER • A memoir of leadership and success: The CEO of Disney shares the ideas and values he embraced while reinventing one of the world’s most beloved companies and inspiring the people who bring the magic to life.AN NPR BEST BOOK OF THE YEARRobert Iger became CEO of The Walt Disney Company in 2005, during a difficult time. Competition was more intense than ever and ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

#1 NEW YORK TIMES BESTSELLER • A memoir of leadership and success: The CEO of Disney shares the ideas and values he embraced while reinventing one of the world’s most beloved companies and inspiring the people who bring the magic to life.AN NPR BEST BOOK OF THE YEARRobert Iger became CEO of The Walt Disney Company in 2005, during a difficult time. Competition was more intense than ever and
... En savoir plus

Aussi disponible en : eBook

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Two Turns from Zero

Energize!

Energízate

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Two Turns From Zero

Les lecteurs de ces romans ont aussi aimé

Willpower

You Are Not Your Brain

You Do You

Unfu*k Yourself

The 15 Invaluable Laws of Growth (10th Anniversary Edition)

Rising Strong

The Ride of a Lifetime

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Recommandé pour vous

Meilleures séries dans ce pays : Canada

Salud natural

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Les lecteurs de ces romans ont aussi aimé