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“alison wesley”

Showing 1 - 12 of 12 results for “alison wesley”
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  • Understanding the Pelvis

    A Functional Approach to Yoga

    by Eric Franklin, Alison Wesley ...
    All yoga teachers use cues as they teach their classes. But sometimes those cues can be vague, misleading, or even anatomically incorrect. That makes Understanding the Pelvis: A Functional Approach to Yoga a vital resource for yoga instructors and practitioners.“Yoga teachers need to cue, and yogis need to have a clear focus as they practice,” says author Eric Franklin, who has been sharing ... Read more

    $13.29 USD

  • Contributions of Historically Black Colleges and Universities in the 21st Century

    Edited by Anisah Bagasra, Alison Mc Letchie, Jonathan Wesley ...
    Despite the declaration that we are living in a “post-racial America,” multiple recent events in which Black lives were prematurely ended have sparked a racial reckoning within the United States. Historically Black Colleges and Universities (HBCUs) are institutions with a long history of addressing racial disparities and injustices whose relevance is being recognized in light of these recent ... Read more

    $184.49 USD

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  • Breathing for Peak Performance

    Functional Exercises for Dance, Yoga, and Pilates

    by Eric Franklin ...
    Most people give little thought to how they breathe—but if they want to have more energy, be more alert, and improve their exercise and sport performance, they should, says renowned author, dancer, and movement educator Eric Franklin.“Breathing is essential to our survival, it is necessary for energy production, and it is something we do about 20,000 times a day,” says Franklin, who has taught at ... Read more

    $13.29 USD

  • Political Contexts of Educational Leadership

    ISLLC Standard Six

    Edited by Jane Lindle ...
    Series series PSEL/NELP Leadership Preparation
    Co-published with UCEA, this exciting new textbook is the first to tackle the ISLLC Standard #6—the political context of education. This unique volume helps aspiring school leaders understand the dynamics of educational policy in multiple arenas at the local, state, and federal levels. Leaders are responsible for promoting the success of every student by understanding, responding to, and ... Read more

    $76.99 USD

  • The Key Poses of Yoga

    Scientific Keys, Volume II

    by Ray Long, MD, FRCSC ...
    Using detailed, full-color illustrations of the human muscu-loskeletal system, orthopedic surgeon and founder of Bandha Yoga, Dr. Ray Long, reveals the anatomical and physiological truths at the core of 55 fundamental poses of yoga. He examines the form of these poses from an anatomical perspective to reveal their unique function in the practice of yoga. With a stunning combination of graphic and ... Read more

    $9.99 USD or Free with Kobo Plus

  • Leadership, Equity, and Social Justice in American Higher Education

    A Reader

    Edited by C.P. Gause ...
    Series Book 23 - Higher Ed
    Never before have leadership, equity, and social justice been more important and/or critical to the mission of public universities and institutions of higher education. The twenty-first century has ushered in a period of instantaneous feedback, including live newsfeeds, reviews of goods and services, and online streaming events, as well as experiences. Anyone with a smartphone has access to ... Read more

    $67.09 USD

  • Anatomy, Stretching & Training for Yoga

    A Step-by-Step Guide to Getting the Most from Your Yoga Practice

    by Amy Auman, Lisa Purcell ...
    Series series Anatomy, Stretching & Training
    With training tips, exercises, and injury remedies, this is an essential book for every yogi and instructor!Yoga is more than just an exercise; it’s a way of spiritual living that has been growing in popularity throughout the years. But nothing ruins the tranquility of yoga faster than an unfortunate injury. Yoga focuses on almost every muscle in the body, from the core of the abdomen, to the ... Read more

    $13.99 USD

  • Women and Leadership

    Journey Toward Equity

    by Lisa DeFrank-Cole, Sherylle J. Tan ...
    Recipient of a 2022 Most Promising New Textbook Award from the Textbook & Academic Authors Association (TAA)While women in the United States account for nearly half the workforce, they continue to encounter unique personal, social, and structural dynamics as leaders. Authors Lisa DeFrank Cole and Sherylle J. Tan explore these dynamics and more in Women and Leadership: Journey Towards Equity. ... Read more

    $70.19 USD

  • Yoga Anatomy

    by Leslie Kaminoff, Amy Matthews ...
    With more than a million copies sold, Yoga Anatomy has become an invaluable resource for yoga practitioners, enthusiasts, and instructors around the world. Expanded and updated, the third edition of Yoga Anatomy will provide you with an even deeper understanding of yoga and of the structures and principles underlying each movement.Building on the success of its predecessors, this revamped edition ... Read more

    $14.39 USD

  • Anatomy for Vinyasa Flow and Standing Poses

    Yoga Mat Companion 1

    by Ray Long, MD, FRCSC, Chris Macivor ...
    The Mat Companion series is designed to assist you in understanding the functional anatomy of yoga. Although all yoga poses are interrelated, for learning purposes we have subdivided them into categories according to their general form. This first book of the series shows how to combine Western scientific knowedge with the practice of Vinyasa Flow and the standing poses. In Vinyasa we repeat a ... Read more

    $9.99 USD or Free with Kobo Plus

  • The Handbook of Adult and Continuing Education

    Edited by Tonette S. Rocco, M Cecil Smith, Robert C. Mizzi, Lisa R. Merriweather, Joshua D. Hawley ...
    Co-published with Colleges and universities are increasingly becoming significant sites for adult education scholarship—in large part due to demographic shifts. With fewer U.S. high school graduates on the horizon, higher education institutions will need to attract “non-traditional” (i.e., older) adult learners to remain viable, both financially and politically. There is a need to develop a better ... Read more

    $65.99 USD

  • Science of Stretch

    Reach Your Flexible Potential, Stay Active, Maximize Mobility

    by Dr. Leada Malek ...
    Series series The Science of Fitness
    Loosen up tight muscles and stiff joints with more than 100 stretches designed to keep you flexible, energized, and pain-free.As home working becomes the new normal, we are all at risk of seizing up, losing muscle functionality, and developing aches and pains from increased sedentary living. Yet with a regular program of varied stretch workouts, everyone can reach and maintain their maximum ... Read more

    $9.99 USD