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Showing 1 - 12 of 12 results for “antonia ryan”
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  • Mindfulness for Stress and Anxiety

    Personal Power Books

    by Antonia Ryan ...
    Series series Personal Power Books
    Discover a powerful new approach to dealing with your thoughts and feelings.'Mindfulness for Stress & Anxiety' merges mindfulness with the latest scientific research. The result is a practical, easy-to-follow program to transform your life quickly and easily.Written in a warm and encouraging way, this book provides:A structured and supportive eight-week program.Eight mp3 guided meditations to ... Read more

    $7.99 USD or Free with Kobo Plus

  • The 10-Day Binge Eating Detox Plan

    Binge Eating, Diet & Weight Loss Self-Help, #1

    by Antonia Ryan, Lewis David ...
    Series Book 1 - Binge Eating, Diet & Weight Loss Self-Help
    If you binge eat, continually overeat, turn to food for comfort or graze incessantly throughout the day, then this book is for you. The 10-Day Binge Eating Detox Plan will effectively and compassionately guide you through a program of detoxing from the eating behaviour which is causing you so much distress.In this 10-day program you will learn how to:Detox from binge eating the foods that are most ... Read more

    $6.99 USD or Free with Kobo Plus

  • Mindfulness for Binge Eating

    Binge Eating, Diet & Weight Loss Self-Help, #2

    by Antonia Ryan ...
    Series Book 2 - Binge Eating, Diet & Weight Loss Self-Help
    Do you want to establish a more peaceful relationship with food and your body?Are you sick and tired of fad diets?Whether you over-eat occasionally or struggle with chronic emotional eating and food addictions, this book can help you. You need not know anything about mindfulness to benefit from the powerful but simple techniques explained in this book.This book provides:An easy to follow eight ... Read more

    $7.99 USD or Free with Kobo Plus

  • The Alcohol-Free Woman: A Powerful 9-Point Plan for Quitting Drinking.

    Stop Drinking Books

    by Antonia Ryan ...
    Series series Stop Drinking Books
    Alcohol dominated my early life. Then in my late twenties, I broke free from the fantasy of freedom that alcohol seemed to offer.That was over 20 years ago.Since then I have enjoyed a full and vibrant alcohol-free life.You can too.Over the years I have worked closely with countless women who have become alcohol-free, and I am the lead presenter of the popular podcast The Alcohol Recovery Show.From ... Read more

    $6.99 USD or Free with Kobo Plus

  • Mindfulness for Alcohol Recovery

    Stop Drinking Books

    by Lewis David, Antonia Ryan ...
    Series series Stop Drinking Books
    Mindfulness is the biggest breakthrough in the treatment of alcohol problems in the 21st century. It changes lives. I have written this book to make mindful treatment available to anyone in an easy-to-use format, suitable to learn at home.This is a practical guide that includes eight specially recorded mp3 audios for readers to download and enjoy. You don't need to have any previous experience of ... Read more

    $8.99 USD or Free with Kobo Plus

  • On Class, Race, and Educational Reform

    Contested Perspectives

    Edited by Professor Antonia Darder, Cleveland Hayes II, Howard Ryan ...
    On Class, Race, and Educational Reform provokes new dialogue between Marxists, critical race theory scholars, and other race-inspired educational theorists with the aim of countering racism and class inequalities. The book opens with a lead chapter by Howard Ryan, a doctoral student with a background in teaching and labor organizing, that substantively engages questions of class, race, and ... Read more

    $26.99 USD

  • Turn The Page....

    by Tempeste O'Riley, Dianne Hartsock, Nikki Prince, Grace R. Duncan, Sue Brown, Aine Massie, Carole Cummings, Hope Ryan, Mark Zubro, Antonia Aquilante, D. Zander Crane ...
    Turn The Page.... began as a simple idea and grew from there. No matter how bad things seem to be, just turn the page, there's more—better—things to come. This is only one chapter in your life. It's not the whole story. With this simple idea, Novice Sister Eroti-Quill—whom most know better as Tempeste O'Riley—began their quest to help Suicide Prevention and Awareness programs in their area. They ... Read more

    $6.99 USD or Free with Kobo Plus

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  • After the Fall

    by L.A. Witt ...
    Series Book 6 - Tucker Springs
    After years of saving every penny, Nathan has finally managed to buy Tsarina, the horse of his dreams, and he's looking forward to a summer of exploring the mountains above Tucker Springs with her. But on their very first ride, a motorcyclist makes a wrong turn, scaring the mare into bolting and leaving Nathan with a broken leg, a broken hand, and a ruined summer.Ryan is a loner and a nomad, ... Read more

    $3.49 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • His Holiday Hero

    by Charlie Richards ...
    Mick Rozner thinks his date is going well. His new online friend is funny, attentive, and seems into him. When Mick returns from the men's room, a stranger stops him from taking a sip of his martini. To his shock, the man claims his date slipped something into it while he was away from the table. His date's refusal to take a drink himself all but confirms it.After Mick's date leaves in a huff, he ... Read more

    $2.99 USD or Free with Kobo Plus

  • Cooking with Magic

    by Lisa Oliver ...
    "I would never hurt you… Please don't flinch like that. You need to come with me, that's all, and for that I need to touch you."Hellhound Faron wasn't expecting anything when he went to his local diner for a meal before heading home. He might have privately hoped that he could catch sight of his favorite chef, Patrick, but the food was worth eating anyway. What he doesn't expect, when he's ... Read more

    $4.50 USD

  • Possibilities

    Something in Common, #8

    by Talia Carmichael ...
    Series Book 8 - Something in Common
    If he's willing to take a risk Kenton realizes that there are so many possibilities to get what he desires…Jared.This book is best read in order as part of the series. ... Read more

    $4.99 USD

    PRE-ORDER

  • Cold Cases and Sweet Redemption

    by J.M. Dabney ...
    Series Book 5 - Cold Case Unit
    When two broken men find redemption together, will one survive to accept it?ChanceEveryone assumed I was a magnet for trouble, or maybe I searched it out on my own. By the age of forty, I almost destroyed my life. The tragic event that changed my entire perception of myself is haunting me. When a friend is in danger, I volunteer to keep them safe and momentarily distract myself from my problems. ... Read more

    $4.99 USD or Free with Kobo Plus