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The 110lb Hulk

by Benjamin Pierce ...

I entered high school at a measly 100 lbs soaking wet, bullied by the bigger kids and rejected by all the girls. By the second year I'd had enough, so I bought my first Weider weight set and set out to pack on some much needed muscle. By grade 11 I'd made some great strength gains, even earning the moniker "The 110lb Hulk" by the football players in school gym. Unfortunately no man has ever ... Read more

$9.99 USD or Free with Kobo Plus

I entered high school at a measly 100 lbs soaking wet, bullied by the bigger kids and rejected by all the girls. By the second year I'd had enough, so I bought my first Weider weight set and set out to pack on some much needed muscle. By grade 11 I'd made some great strength gains, even earning the moniker "The 110lb Hulk" by the football players in school gym. Unfortunately no man has ever
... Read more

The All-Day Energy Diet

Double Your Energy in 7 Days

by Yuri Elkaim ...

You deserve to look and feel amazing—discover how with this holistic diet program for improving your health, vitality, productivity and becoming the best version of yourself.“If you want to lose weight and boost your energy, try this diet.” —Woman MagazineAt last, you can say good-bye to those sluggish mornings and dragging, dreary workdays. No longer will you be sidelined, lying on the couch at ... Read more

$9.99 USD

You deserve to look and feel amazing—discover how with this holistic diet program for improving your health, vitality, productivity and becoming the best version of yourself.“If you want to lose weight and boost your energy, try this diet.” —Woman MagazineAt last, you can say good-bye to those sluggish mornings and dragging, dreary workdays. No longer will you be sidelined, lying on the couch at
... Read more
Skin Cleanse

The Simple, All-Natural Program for Clear, Calm, Happy Skin

by Adina Grigore ...

$7.49 USD
Gut Health Hacks

200 Ways to Balance Your Gut Microbiome and Improve Your Health!

by Lindsay Boyers ...

Series series Life Hacks Series
Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s no surprise: bad gut health can have a big impact on your daily life. But what if there were quick and easy ... Read more

$12.99 USD

Also available as: Audiobook

Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s no surprise: bad gut health can have a big impact on your daily life. But what if there were quick and easy
... Read more

Also available as: Audiobook
The Juice Fasting Bible

Discover the Power of an All-Juice Diet to Restore Good Health, Lose Weight and Increase Vitality

by Sandra Cabot ...

A holistic doctor shows how juice fasting can help you detoxify your body, boost energy, burn fat, and lose weight—includes nutritious juice recipes.In today's world, it is vital to detox! And there is no better way than by doing a juice fast. Fresh juices are bursting with healthy ingredients: antioxidants, vitamins, natural antibiotics, beneficial nutrients, anti-inflammatories, and even enzymes ... Read more

$12.99 USD or Free with Kobo Plus

A holistic doctor shows how juice fasting can help you detoxify your body, boost energy, burn fat, and lose weight—includes nutritious juice recipes.In today's world, it is vital to detox! And there is no better way than by doing a juice fast. Fresh juices are bursting with healthy ingredients: antioxidants, vitamins, natural antibiotics, beneficial nutrients, anti-inflammatories, and even enzymes
... Read more
Runner's World The Runner's Diet

The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter

by Madelyn H. Fernstrom, Ted Spiker, Editors of Runner's World Maga ...

Series series Runner's World
A unique eating plan for both novice and experienced runners--to help you achieve optimum performance and keep those unwanted pounds off.If you are a serious runner, or are thinking about starting a running or run/walk program to keep fit and help you lose weight, forget about the traditional food pyramid--or today's low-carb diets. As noted dietitian Madelyn H. Fernstrom, Ph.D., C.N.S., explains, ... Read more

$10.99 USD

A unique eating plan for both novice and experienced runners--to help you achieve optimum performance and keep those unwanted pounds off.If you are a serious runner, or are thinking about starting a running or run/walk program to keep fit and help you lose weight, forget about the traditional food pyramid--or today's low-carb diets. As noted dietitian Madelyn H. Fernstrom, Ph.D., C.N.S., explains,
... Read more
10 Pounds in 10 Days

The Secret Celebrity Program for Losing Weight Fast

by Jackie Warner ...

As America's favorite no-nonsense celebrity fitness trainer, Jackie Warner has years of experience showing her clients how to get red-carpet ready in no time. Now she's sharing the secret formula!In 10 Pounds in 10 Days, Jackie reveals a program that your body will love and you will want to commit to for a lifetime. Rooted in Jackie's principles of fitness, this plan will give you a nutrient-rich, ... Read more

$11.99 USD

As America's favorite no-nonsense celebrity fitness trainer, Jackie Warner has years of experience showing her clients how to get red-carpet ready in no time. Now she's sharing the secret formula!In 10 Pounds in 10 Days, Jackie reveals a program that your body will love and you will want to commit to for a lifetime. Rooted in Jackie's principles of fitness, this plan will give you a nutrient-rich,
... Read more
The New Abs Diet

The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life

by David Zinczenko, Ted Spiker ...

The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years. Regardless of age, size, or number of failed diets in the past, any man with the desire to can find his abs and more importantly—improve his health dramatically.Since its publication in 2004, The Abs Diet has endured ... Read more

$7.99 USD

The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years. Regardless of age, size, or number of failed diets in the past, any man with the desire to can find his abs and more importantly—improve his health dramatically.Since its publication in 2004, The Abs Diet has endured
... Read more
Women's Health Lift to Get Lean

A Beginner#s Guide to Fitness & Strength Training in 3 Simple Steps

by Holly Perkins, Editors of Women's Health Maga ...

Series series Women's Health
Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn their skin green, and give them Incredible Hulk muscles like their boyfriends'. Women have more options than step aerobics or running on a treadmill ... Read more

$9.99 USD

Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn their skin green, and give them Incredible Hulk muscles like their boyfriends'. Women have more options than step aerobics or running on a treadmill
... Read more
Runner's World Run to Lose

A Complete Guide to Weight Loss for Runners

by Jennifer Van Allen, Pamela Nisevich Bede, Editors of Runner's World Maga ...

Series series Runner's World
Drop unwanted pounds and keep them off for good with Runner’s World Run to Lose, your comprehensive guide to weight loss from the experts at Runner’s World. Running is proven to be one of the most effective, cost-efficient, and accessible weight-loss strategies. Weight loss and running are not one-size-fits-all, and Run to Lose provides everything you need to customize a unique diet and running ... Read more

$10.99 USD

Drop unwanted pounds and keep them off for good with Runner’s World Run to Lose, your comprehensive guide to weight loss from the experts at Runner’s World. Running is proven to be one of the most effective, cost-efficient, and accessible weight-loss strategies. Weight loss and running are not one-size-fits-all, and Run to Lose provides everything you need to customize a unique diet and running
... Read more
Candida Cleanse

The 21-Day Diet to Beat Yeast and Feel Your Best

by Sondra Forsyth ...

FEEL BETTER FAST!Follow the powerful detox in this book and you'll be rejuvenated in no time. By quickly killing the excessive candida inside your body, this cleanse ends the pain, tiredness, bloating and other health problems caused by the fungus. The 21-day program completely avoids the foods that allow candida to grow inside you, starving the fungus without starving you! After three short weeks ... Read more

$12.99 USD or Free with Kobo Plus

FEEL BETTER FAST!Follow the powerful detox in this book and you'll be rejuvenated in no time. By quickly killing the excessive candida inside your body, this cleanse ends the pain, tiredness, bloating and other health problems caused by the fungus. The 21-day program completely avoids the foods that allow candida to grow inside you, starving the fungus without starving you! After three short weeks
... Read more
Essential Oils: A Beginner’s Guide to Essential Oils. 200+ Essential Oils Recipes & Tips!

by Kevin Gise ...

Want to Improve Your Overall Health and Well-Being?Want to Lose Weight, Overcome Anxiety, Depression & Stress?Want to Decrease Your Exposure to Harmful Toxins and Other Chemicals?If you answered “YES” to any of the above questions then you'll want to grab this guide and learn how essential oils might be right for you.Essential oils will not only help cure illnesses, they can help you lose weight ... Read more

$2.99 USD or Free with Kobo Plus

Want to Improve Your Overall Health and Well-Being?Want to Lose Weight, Overcome Anxiety, Depression & Stress?Want to Decrease Your Exposure to Harmful Toxins and Other Chemicals?If you answered “YES” to any of the above questions then you'll want to grab this guide and learn how essential oils might be right for you.Essential oils will not only help cure illnesses, they can help you lose weight
... Read more

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“benjamin pierce”

The 110lb Hulk

People who read this also enjoyed

The All-Day Energy Diet

Skin Cleanse

Gut Health Hacks

The Juice Fasting Bible

Runner's World The Runner's Diet

10 Pounds in 10 Days

The New Abs Diet

Women's Health Lift to Get Lean

Runner's World Run to Lose

Candida Cleanse

Essential Oils: A Beginner’s Guide to Essential Oils. 200+ Essential Oils Recipes & Tips!

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