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  • The Runner's Handbook

    The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition

    If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form. ... Read more

    $6.99 USD

  • The Competitive Runner's Handbook

    The Bestselling Guide to Running 5Ks through Marathons

    For both runners entering that first neighborhood race and elite marathoners, trainers Bob and Shelly-lynn Florence Glover's completely revised guide is the book on training to compete.A book that's already sold close to 200,000 copies, The Competitive Runner's Handbook will now offer all the latest information needed to design basic training programs; special workouts to increase strength, ... Read more

    $20.99 USD

  • Audiobook

    The Tempest

    Series series The Arkangel Shakespeare Collection

    Unabridged

    2 hours 11 min

    This haunting drama of vengeance and forgiveness crowns the group of tragicomic romances that Shakespeare composed at the end of his career. Sometimes read as his farewell to the stage, the play contains some of Shakespeare's most lyrical verse.Prospero, wise Duke of Milan, has been deposed by Antonio, his wicked brother, and exiled with his daughter Miranda to a mysterious island. But Prospero ... Read more

    $14.99 USD

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  • Audiobook

    Henry VI, Part 1

    Series Audiobook 1 - The Arkangel Shakespeare Collection

    Unabridged

    2 hours 39 min

    The all-conquering King Henry V is dead and the throne is occupied by his infant son, Henry VI. The good Duke Humphrey of Gloucester has been appointed protector, but a struggle for power soon develops between the young king’s Lancastrian relatives and the powerful house of York under Richard Plantagenet. Meanwhile the French, led by Joan of Arc, the maid of Orleans, threaten to win back the ... Read more

    $14.99 USD

  • Running Technique

    Running Technique Tips, #1

    by Brian Martin ...
    Series Book 1 - Running Technique Tips
    With so much focus on getting big miles into your legs it's easy to overlook the importance of developing the strength and coordination necessary to run with good technique. This book helps beginner runners learn the basics of good technique and explains how running better will help prevent injuries as you train towards your goals. Experienced runners can use the book to evaluate their technique ... Read more

    $4.99 USD or Free with Kobo Plus

  • 80/20 Running

    Run Stronger and Race Faster by Training Slower

    TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program—in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity—is the best change runners of all abilities can make to ... Read more

    Was $14.99 USD Now $9.99 USD

  • Barefoot Running Step by Step: Barefoot Ken Bob, The Guru of Shoeless Running, Shares His Personal Technique For Running With More

    Barefoot Ken Bob, The Guru of Shoeless Running, Shares His Personal Technique For Running With More

    Barefoot running has garnered lots of attention due to the mega-bestseller Born to Run while products like the Vibram® FiveFinger Shoes have tripled in sales and top athletic companies like Nike® and Adidas® are declaring barefoot running the next big thing. However, barefoot running involves more than simply taking off your shoes and hitting the track and Barefoot Running Step by Step teaches ... Read more

    $25.99 USD

  • ChiRunning

    A Revolutionary Approach to Effortless, Injury-Free Running

    The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster and farther with less effort, and to prevent and heal injuries for runners of any age or fitness level.In ChiRunning, Danny and Katherine Dreyer, well-known walking and running coaches, provide powerful insight that transforms ... Read more

    $15.99 USD

  • The Runner's World Big Book of Marathon and Half-Marathon Training

    Winning Strategies, Inpiring Stories, and the Ultimate Training Tools

    Series series Runner's World
    The first dedicated book on marathon and half marathon training from the renowned experts at Runner's WorldRunner's World Big Book of Marathon and Half-Marathon Training gives readers the core essentials of marathon training, nutrition, injury prevention, and more.The editors of Runner's World know marathon training better than anyone on the planet. They have spent the last few years inviting ... Read more

    $5.99 USD

  • Run Like a Mother

    How to Get Moving—and Not Lose Your Family, Job, or Sanity

    Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives.Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. ... Read more

    $12.99 USD or Free with Kobo Plus

  • Running Like a Girl

    Notes on Learning to Run

    The inspiring, hilarious memoir of a “Bridget Jones-like writer” (The Washington Post) who transforms her life by learning to run, with stories of miserable defeat, complete victory, and learning to choose the right shoes.When Alexandra Heminsley decided to take up running, she had hopes for a blissful runner’s high and immediate physical transformation. After eating three slices of toast with ... Read more

    $12.99 USD

  • The Beginning Runner's Handbook

    The Proven 13-Week RunWalk Program

    This easy-to-use, practical guide helps runners safely build strength and endurance, get motivated and set realistic goals, choose the proper footwear and clothing, eat right, and avoid injury. Completely updated, this fourth edition contains a wealth of new material. A revised RunWalk program gives runners a choice between running 10K or covering the distance by running and walking. A whole new ... Read more

    $11.99 USD or Free with Kobo Plus