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The Little Book of Trauma Healing: Revised & Updated

When Violence Strikes and Community Security Is Threatened

by Carolyn Yoder ...

Series series Justice and Peacebuilding
How do we address trauma, interrupt cycles of violence, and build resilience in a turbulent world of endless wars, nationalism, othering, climate crisis, racism, pandemics, and terrorism? This fully updated edition offers a practical framework, processes, and useful insights.The traumas of our world go beyond individual or one-time events. They are collective, ongoing, and the legacy of historical ... Read more

$5.99 USD

How do we address trauma, interrupt cycles of violence, and build resilience in a turbulent world of endless wars, nationalism, othering, climate crisis, racism, pandemics, and terrorism? This fully updated edition offers a practical framework, processes, and useful insights.The traumas of our world go beyond individual or one-time events. They are collective, ongoing, and the legacy of historical
... Read more
Little Book of Trauma Healing

When Violence Striked And Community Security Is Threatened

by Carolyn Yoder ...

Following the staggering events of September 11, 2001, the Center for Justice and Peacebuilding at Eastern Mennonite University was asked to help, along with Church World Service, to equip religious and civil leaders for dealing with traumatized communities. The staff and faculty proposed Strategies for Trauma Awareness and Resilience (STAR) programs. Now, STAR director, Carolyn Yoder, has shaped ... Read more

$5.99 USD

Following the staggering events of September 11, 2001, the Center for Justice and Peacebuilding at Eastern Mennonite University was asked to help, along with Church World Service, to equip religious and civil leaders for dealing with traumatized communities. The staff and faculty proposed Strategies for Trauma Awareness and Resilience (STAR) programs. Now, STAR director, Carolyn Yoder, has shaped
... Read more

Explain Pain

2nd Edition

by David Butler, G. Lorimer Moseley ...

Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduced to a few pain tunes.All pain is real. And for many people it is a debilitating part of everyday life.It is now known that understanding more about why things hurt can actually help people to overcome their pain. Recent advances in fields such ... Read more

$34.99 USD or Free with Kobo Plus

Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduced to a few pain tunes.All pain is real. And for many people it is a debilitating part of everyday life.It is now known that understanding more about why things hurt can actually help people to overcome their pain. Recent advances in fields such
... Read more
Relax and Renew

Restful Yoga for Stressful Times

by Judith Hanson Lasater ...

A longtime yoga instructor reveals how to manage pain, relieve stress, and promote relaxation through the gentle and meditative practices of restorative yogaWhether you have five minutes or an hour, taking time out of each day to relax and renew is essential to living well. This book presents nurturing physical postures and breathing techniques called restorative yoga. When practiced regularly, ... Read more

$19.99 USD

A longtime yoga instructor reveals how to manage pain, relieve stress, and promote relaxation through the gentle and meditative practices of restorative yogaWhether you have five minutes or an hour, taking time out of each day to relax and renew is essential to living well. This book presents nurturing physical postures and breathing techniques called restorative yoga. When practiced regularly,
... Read more
Feeling Fat, Fuzzy, or Frazzled?

A 3-Step Program to: Restore Thyroid, Adrenal, and Reproductive Balance, Beat Hormone Havoc, and Feel Better Fast!

by Richard Shames, Karilee Shames ...

For the 33 million Americans who feel sluggish, spacey, and stressed out daily, Feeling Fat, Fuzzy, or Frazzled? is the first book to address the delicate balance among the thyroid, adrenal, and reproductive glands—which can make the day-to-day difference between feeling awful and feeling good. Long-term, if left untreated, this imbalance can cause heart disease, diabetes, arthritis, infertility, ... Read more

Was $5.99 USD Now $4.99 USD

For the 33 million Americans who feel sluggish, spacey, and stressed out daily, Feeling Fat, Fuzzy, or Frazzled? is the first book to address the delicate balance among the thyroid, adrenal, and reproductive glands—which can make the day-to-day difference between feeling awful and feeling good. Long-term, if left untreated, this imbalance can cause heart disease, diabetes, arthritis, infertility,
... Read more
Getting Well Again

The Bestselling Classic About the Simontons' Revolutionary Lifesaving Self- Awareness Techniques

by Stephanie Matthews Simonton, O. Carl Simonton M.D., James Creighton Ph.D. ...

Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live."In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- ... Read more

$8.99 USD

Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live."In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer --
... Read more
Mindfulness Without Meditation - Creating Mindful Habits That Actually Stick

by Shea Matthew Fisher ...

Want to have the calm, clarity, and focus of mindfulness without the trappings of formal meditation? This book will provide you with a set of tips and techniques that will guide you to infuse mindfulness into your daily life, as it already exists, and experience the benefits of mindfulness now. ... Read more

Free

Want to have the calm, clarity, and focus of mindfulness without the trappings of formal meditation? This book will provide you with a set of tips and techniques that will guide you to infuse mindfulness into your daily life, as it already exists, and experience the benefits of mindfulness now.
... Read more
Beginners Guide to Meditation

Learn the Basics of Using Mediation

by Noah Daniels ...

Most individuals that are successful at meditation are those that seek out resources locally to help them to learn the process as well as to practice it. Meditating with others is something that can be powerful to the individual.With more and more meditation clinics and classes popping up around the country, you are likely to find one relatively close to you. But, first, you need to learn a bit ... Read more

$3.99 USD

Most individuals that are successful at meditation are those that seek out resources locally to help them to learn the process as well as to practice it. Meditating with others is something that can be powerful to the individual.With more and more meditation clinics and classes popping up around the country, you are likely to find one relatively close to you. But, first, you need to learn a bit
... Read more
Healing the Cause - A Path of Forgiveness - Inspired by A Course in Miracles

by Michael Dawson ...

Health is inner peace....Healing involves an understandingof what the illusion of sickness is for.Healing is impossible without this.From A Course in Miracles.Identification with the body as our home is the origin of all our physical and psychological suffering. Whilst we desire to remain separate from our true spiritual identity, we create sickness to reinforce our belief in the reality of the ... Read more

$4.99 USD or Free with Kobo Plus

Health is inner peace....Healing involves an understandingof what the illusion of sickness is for.Healing is impossible without this.From A Course in Miracles.Identification with the body as our home is the origin of all our physical and psychological suffering. Whilst we desire to remain separate from our true spiritual identity, we create sickness to reinforce our belief in the reality of the
... Read more
From Surviving To Thriving

In Words And Images

by Ingrid Exner ...

Drawing from her experience as a brain tumour survivor, person living well with chronic illness, and her experience in social work and professional writing, Ingrid Exner weaves together a survival guide of helpful health and lifestyle tips to empower those with pre-existing health conditions as well as those interested in increasing their overall health and well being. Her beautiful photography ... Read more

$11.49 USD

Drawing from her experience as a brain tumour survivor, person living well with chronic illness, and her experience in social work and professional writing, Ingrid Exner weaves together a survival guide of helpful health and lifestyle tips to empower those with pre-existing health conditions as well as those interested in increasing their overall health and well being. Her beautiful photography
... Read more
Anger Management: Learn To Overcome Your Anger and Get Control of Your Life

by Leah Wade ...

Anger Management: Learn To Overcome Your Anger and Get Control of Your LifeThis book covers several topics including:Chapter 1: Achieving Mental Health Through Anger ManagementChapter 2: Anger Management ChildrenChapter 3: Anger ManagementChapter 4: Anger Management For Teen ChildrenChapter 5: Anger Management For KidsChapter 6: Adopting Anger Management Skills That WorkChapter 7: Anger Management ... Read more

$6.97 USD

Anger Management: Learn To Overcome Your Anger and Get Control of Your LifeThis book covers several topics including:Chapter 1: Achieving Mental Health Through Anger ManagementChapter 2: Anger Management ChildrenChapter 3: Anger ManagementChapter 4: Anger Management For Teen ChildrenChapter 5: Anger Management For KidsChapter 6: Adopting Anger Management Skills That WorkChapter 7: Anger Management
... Read more
Happy-Go-Yoga

Simple Poses to Relieve Pain, Reduce Stress, and Add Joy

by Christine Chen ...

Playful, simple, and beneficial yoga poses and mental exercises set in your real life to help alleviate pain and stress. No mat, big class, or huge time commitment required - just your commitment to feeling better and being happier!"Highly recommended as a way to create healthy habits for a more peaceful, happy life." -- New York Journal of BooksSold globally in Hong Kong, New Zealand, Canada and ... Read more

$12.39 USD

Playful, simple, and beneficial yoga poses and mental exercises set in your real life to help alleviate pain and stress. No mat, big class, or huge time commitment required - just your commitment to feeling better and being happier!"Highly recommended as a way to create healthy habits for a more peaceful, happy life." -- New York Journal of BooksSold globally in Hong Kong, New Zealand, Canada and
... Read more

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Top Series in United States

Justice and Peacebuilding

The Little Book of Trauma Healing: Revised & Updated

Little Book of Trauma Healing

People who read these also enjoyed

Explain Pain

Relax and Renew

Feeling Fat, Fuzzy, or Frazzled?

Getting Well Again

Mindfulness Without Meditation - Creating Mindful Habits That Actually Stick

Beginners Guide to Meditation

Healing the Cause - A Path of Forgiveness - Inspired by A Course in Miracles

From Surviving To Thriving

Anger Management: Learn To Overcome Your Anger and Get Control of Your Life

Happy-Go-Yoga

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