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  • The Hydration Blueprint

    Building a Drinking Routine That Sticks

    You know you should drink more water—but knowing and doing are two different things. The Hydration Blueprint cuts through the hype to give you a simple, sustainable system for making hydration a natural part of your day. Drawing on broad scientific consensus, this book explains why water matters for energy, focus, digestion, and long-term health. You will learn how to determine your actual needs ... Read more

    $4.99 USD

  • The Everyday Water Habit

    Small Sips, Steady Wellbeing

    You already know you should drink more water. But knowing and doing are two different things—and the gap is filled with conflicting advice, oversized bottles, and well-intentioned resolutions that fizzle out by noon. This book takes a different approach. Instead of demanding you chug a gallon or overhaul your life overnight, it shows you how to weave small, effortless sips into the rhythms you ... Read more

    $4.99 USD

  • The Case for Slow Hydration

    Sitting, Sipping, and Feeling Better

    In a world that prizes speed and convenience, we have forgotten one of the most fundamental acts of nourishment: drinking water slowly, while seated, with full attention. This book makes a thoughtful, evidence-informed case for reclaiming that pause. Drawing on consensus from physiologists, nutrition researchers, and mind-body practitioners, “The Case for Slow Hydration” explains why gulping water ... Read more

    $4.99 USD

  • How to Drink Water

    The Simple Habits That Make a Real Difference

    Series Book 87 - The Everyday Rituals Library
    Water is the simplest thing you put in your body—yet most of us get it wrong. We drink too little, too late, or in ways that barely register. This book isn't about chugging eight glasses by rote. It's about rethinking your relationship with the most essential substance you consume. Through small, intentional habits—starting your morning with a calming glass, drinking mindfully instead of ... Read more

    $4.99 USD

  • The Guide to Love After Baby

    Talking, Timing, and Tact for Parents

    Series Book 497 - The Modern Parenthood Library
    Becoming a parent changes everything — including your relationship. But the love that brought you together doesn't have to fade; it just needs new language, new rhythms, and a gentle dose of discretion. This warm, practical guide helps you navigate the bumpy terrain of early parenthood without losing sight of each other. Learn how to talk honestly when you're both exhausted, find tiny windows for ... Read more

    $4.99 USD

  • A Woman’s Guide on How to Quit Drinking

    Break the Wine Habit, Rewire Cravings, and Create a Calmer Alcohol-Free Life You Love Without Shame or White-Knuckling It

    by Daniel Foster ...
    You picked up this book because the 5 p.m. pour has become the most predictable part of your day. You manage work, 40 messages, the house, and a low hum of tension, then the same thought at 5:30. Wine will help you unwind. It does for 20 minutes, then sleep breaks at 2 a.m., anxiety rises 30% the next morning, and you promise tonight will be different. You kept that promise 3 times this month and ... Read more

    $3.99 USD or Free with Kobo Plus

  • A Woman’s Guide on How to Overcome Depression

    A Practical Guide to Reclaim Your Energy, Quiet Negative Thoughts, and Build Lasting Joy and Resilience

    by Daniel Foster ...
    You picked up this book because joy feels thin, energy feels low, and the inner voice that sounds like you has turned harsh. You wake at 5 a.m. already behind, you keep showing up for work and family while feeling oddly absent from your own life, and you wonder if you are failing. You sleep 5 hours, wake early, snap at people you love, and lose interest in 4 things that once mattered, all while ... Read more

    $3.99 USD or Free with Kobo Plus

  • The Healthy Smile

    Everyday Oral Care for Comfort and Confidence

    Series Book 4775 - The Smile and Happiness Library
    A focused, practical and evidence-aware guide to the healthy smile. It separates useful understanding from myths, respects individual variation, and offers safe next steps. Part of The Smile and Happiness Library.About the authorDaniel Foster Mead writes for The Smile and Happiness Library. ... Read more

    $2.99 USD

  • Why Can't I Smile?

    Low Mood, Numbness and the First Step Toward Help

    Series Book 4795 - The Smile and Happiness Library
    A focused, practical and evidence-aware guide to why can't i smile?. It separates useful understanding from myths, respects individual variation, and offers safe next steps. Part of The Smile and Happiness Library.About the authorDaniel Foster Mead writes clear, engaging nonfiction for The Smile and Happiness Library. ... Read more

    $2.99 USD

  • The Chronicles of Aigent Catburger

    Aigent Docs, #1

    Series Book 1 - Aigent Docs
    What does it take to manage a workforce that isn't human? The Chronicles of Aigent Catburger - raw_aigents "Name" {catburger}is the definitive historical record of a groundbreaking and perilous experiment: one human, known only as catburger, attempting to build a complex software project from scratch using nothing but a team of autonomous AI agents.This is not a story about tools. It is a story ... Read more

    $33.33 USD or Free with Kobo Plus

  • Bonding With Your Baby During Pregnancy

    Connection Before Birth

    A focused, practical and evidence-aware guide to bonding with your baby during pregnancy. It separates useful understanding from myths, respects individual variation, and offers safe next steps. Part of The Smile and Happiness Library.About the authorDaniel Foster Mead writes clear, engaging nonfiction for The Smile and Happiness Library. ... Read more

    $6.99 USD

  • Baby Smiling in Sleep

    A Parent's Guide to Nocturnal Expressions

    Why does your baby smile while asleep—and what can that tiny expression tell you? This warm, evidence-aware guide helps parents understand nocturnal grins without turning every twitch into a diagnosis. You will learn how early reflexive facial movements differ from the more socially responsive smiles that emerge as babies mature, how active sleep can bring changes in breathing, eyelids, mouths, ... Read more

    $4.99 USD