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deepika thakur

Showing 1 - 12 of 12 results for “deepika thakur
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  • Power Parenting

    Your Parenting search ends here…

    ‘Power Parenting’ (An Initiative powered by Dreamladder.in) is not just a book but a parenting coach with wisdom & feelings. It is an essential guide for navigating the journey of parenthood with confidence and joy. This book offers practical tips and expert advice on key milestones, child development, health and hygiene, vaccination schedules, and child safety. Whether you’re a new parent or ... Read more

    $6.99 USD

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  • Goodnight Mind

    Turn Off Your Noisy Thoughts and Get a Good Night's Sleep

    Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today. The most common complaint in those who have trouble sleeping is having a “noisy mind.” ... Read more

    $13.99 USD

  • Somatics - What Is It? How Can It Help Me?

    by Heidi Hadley ...
    Series Book 1 - Total Somatics
    If you suffer from back pain, stiffness, aches, limited movement or your muscles cramp and spasm for no known reason, this ebook will give you the ability to find out how a movement technique know as Somatics can help improve your ability to move freely.Imagine getting up each morning without your normal aches and pains. Imagine being able to move freely, to pursue normal activities with reduced ... Read more

    $0.71 USD or Free with Kobo Plus

  • The Conscious Parent's Guide to Childhood Anxiety

    A Mindful Approach for Helping Your Child Become Calm, Resilient, and Secure

    Series series Conscious Parenting Relationship Series
    Help your child feel confident and capable!If your child has been given a diagnosis of anxiety, you may be feeling overwhelmed and unsure of what to do next. With The Conscious Parent's Guide to Childhood Anxiety, you will learn how to take a relationship-centered approach to parenting that engages your child and ensures that he succeeds behaviorally, socially, and cognitively. Conscious parenting ... Read more

    $1.99 USD

  • Emotional Healing in Minutes

    Simple Acupressure Techniques For Your Emotions

    Conquer your fears, phobias and negative emotions with this simple proven technique.The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors ... Read more

    $0.99 USD

  • EFT Tapping for Weight Loss

    A Women's 3-Week Beginner Step-by-Step Guide with Sample EFT Tapping Scripts

    Have you ever had trouble losing weight no matter how hard you restricted your calorie intake, or how vigorously you exercised daily? We know we have had our fair share of frustrating experiences here and there. If you’re just like many other women out there, you know how it feels to practically exhaust all efforts to no avail.While this may be very troubling and may seem like a hopeless feat, you ... Read more

    $5.49 USD or Free with Kobo Plus

  • Raising Sound Sleepers

    Helping Children Use Their Senses to Rest and Self-Soothe

    by Adam Blanning ...
    What can parents do to avoid bedtime meltdowns? Why do established settling routines stop working? How can children be encouraged to fall asleep more consistently? What simple, natural steps can parents take to help children feel calm?Sleep and rest aren't always the natural processes we expect them to be. Dr Adam Blanning, child-development consultant and holistic physician, suggests that they ... Read more

    $13.99 USD or Free with Kobo Plus

  • Habit Reversal Therapy The Step-by-Step Guide (HRT)

    SELFHELP, #3

    Series Book 3 - SELFHELP
    Transform Unwanted Habits Through Evidence-Based SolutionsDiscover the power of Habit Reversal Therapy (HRT), a proven approach to behavioral change that has helped thousands worldwide overcome challenging habits and behaviors. Rebecca Anderson, presents a clear, practical guide to understanding and implementing HRT effectively.This essential guide offers:• Step-by-step strategies for addressing ... Read more

    $6.90 USD or Free with Kobo Plus

  • The 10 Best-Ever Anxiety Management Techniques Workbook

    A much-anticipated companion to the popular book on how to understand, manage, and conquer your stress.Brimming with exercises, worksheets, tips, and tools, this how-to workbook is the much-anticipated companion to Wehrenberg’s popular The 10 Best-Ever Anxiety Management Techniques. Expanding on those top 10 anxiety-busting techniques, the workbook demonstrates exactly how to put them to work to ... Read more

    $13.99 USD

  • Baby Signs:

    Teach Your Baby to Communicate Before Talking Using Fun and Easy Sign Language Techniques

    Baby Signs: Unlocking the Silent Language Between You and Your Child Give your baby a voice before they can speak. Baby Signs offers a heartwarming and practical guide for parents and caregivers eager to bridge the gap between their baby's thoughts and their first spoken words. With simple hand gestures and consistent routines, you can understand your baby's needs, reduce frustration, and build a ... Read more

    $2.99 USD

  • How to Quit Vaping

    Breaking the Vape Trap | The Easy Way to Reclaiming Your Health and Freedom from Nicotine Addiction

    NOW! Revealed The Proven Method to Break Free from Vaping and Reclaim Your Health and Freedom!Are you trapped in the vicious cycle of vaping, desperately wanting to break free from the clutches of nicotine addiction but unsure where to begin?The allure of vaping may have led you down a path of dependency, leaving you feeling powerless and concerned about the impact on your health.In "How to Quit ... Read more

    $9.99 USD or Free with Kobo Plus

  • The Spoonie Survival Guide

    Manage your energy and your life with chronic illness

    'A practical and accessible guide to chronic illness. Essential reading' – Dr Claire AshleyYour one-stop resource for navigating the world with a chronic illnessLiving with a chronic illness is exhausting. From deciding how to manage your limited energy to the isolation that comes from finding 'easy' tasks – such as running errands or taking a shower – nearly impossible, daily life can be ... Read more

    $14.99 USD