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Top Series in United States

Showing 1 - 12 of 12 results for “dr james rouse”
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  • Think Eat Move Thrive

    The Practice for an Awesome Life

    by Dr. James Rouse, Dr. Debra Rouse ...
    Forget the fad diets—this program integrates mindfulness, eating with intention, and interval-based movement to help you live an inspired, healthier, and longer life.In Think Eat Move Thrive, Dr. James Rouse and Dr. Debra Rouse offer a simple piece of advice that goes a long way: stop looking at your habits and body as obstacles and start looking within. By replacing quick fixes with mindfulness ... Read more

    $12.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    NO DAYS OFF

    The Art of Everyday

    by Dr James Rouse ...
    Narrated by Dr James Rouse ...
    Series series The Personal Greatness Vault

    Unabridged

    5 hours 25 min

    Each day holds the power to change your life. NO DAYS OFF is more than a mantra. It's more than a goal of everyday discipline. NO DAYS OFF is a call to action to live intentionally, embrace personal growth and align your daily habits with your highest aspirations. NO DAYS OFF is a roadmap for creating a life that you'll never want to take a break from. Dr James Rouse shows how intentional choices ... Read more

    $24.99 USD

  • Audiobook

    Think Eat Move Thrive

    The Practice for an Awesome Life

    by Dr. Debra Rouse, Dr James Rouse ...
    Narrated by Dr. Debra Rouse, Dr James Rouse ...

    Unabridged

    6 hours 47 min

    Forget the fad diets - this program integrates mindfulness, eating with intention, and interval-based movement to help you live an inspired, healthier, and longer life. In Think Eat Move Thrive, Dr. James Rouse and Dr. Debra Rouse offer a simple piece of advice that goes a long way: stop looking at your habits and body as obstacles and start looking within. By replacing quick fixes with ... Read more

    $24.99 USD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Mind Body Life Mastery

    by Dr James Rouse ...
    Narrated by Dr James Rouse ...

    Unabridged

    3 hours 53 min

    Mind Body Life Mastery will help you become the architect of your great life! What does your highest expression of life look like? How can you take care of your body, your mind and your spirit in such a way that every single day you're able to grow, you're able to prosper, you're able to move forward in such a way that your life becomes more reflective of what you stand for? And how does life ... Read more

    $24.99 USD

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  • Fiber Fueled

    The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome

    by Will Bulsiewicz MD ...
    **The instant New York Times, USA Today, and Publisher's Weekly bestsellerA bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.**The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Blood Sugar Solution 10-Day Detox Diet

    Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

    by Dr. Mark Hyman, MD ...
    Series Book 3 - The Dr. Mark Hyman Library
    Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • What Are You Hungry For?

    The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul

    by Deepak Chopra M.D. ...
    The basis for the PBS Special, What Are You Hungry For? is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment in every area of a reader's life.After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What are you hungry for? ... Read more

    $6.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Keto Reset Diet

    Reboot Your Metabolism in 21 Days and Burn Fat Forever

    by Mark Sisson, Brad Kearns ...
    NEW YORK TIMES BESTSELLER • Mark Sisson unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.“Sisson masterfully delivers a comprehensive guide . . . to finally achieve success as it relates to health and weight loss.”—David Perlmutter, M.D., author of Grain BrainMounting scientific research is confirming that eating a ketogenic diet ... Read more

    $7.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Your Best Body Now

    by Tosca Reno ...
    New York Times bestselling author Tosca Reno knows exactly how you feel. She went from being a flabby, 200+ pound woman to a slim and sexy fitness expert-all past the age of 40! Now, for the first time ever, she reveals her secrets to looking better every year. Using the simple, Eat-Clean principles that have helped millions lose weight and featuring all-new advice from Tosca and her team of top ... Read more

    $11.99 USD

  • The Pegan Diet

    21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World

    by Dr. Mark Hyman, MD ...
    Series Book 10 - The Dr. Mark Hyman Library
    Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists.For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Body Love

    Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever

    by Kelly LeVeque ...
    Series Book 1 - The Body Love Series
    Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies’ needs, and freeing ourselves from food drama in this essential wellness guide, which includes 88 delectable recipes!In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities such as Jessica Alba, ... Read more

    $7.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Eat What You Love, Love What You Eat

    A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle

    by Michelle May M.D. ...
    Updated book 2020! Do you regularly deprive yourself, succumb to temptation, feel guilty, and then start the process all over again? If so, you need this book. Dr. Michelle May will guide you out of the food-focused, diet-driven downward spiral that leads you to eat, repent, and repeat. She offers a powerful alternative: end your love-hate relationship with food and start eating mindfully and ... Read more

    $9.99 USD or Free with Kobo Plus