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Ultraproductive

The 90-Minute Method to Optimize Focus, Sleep, and Stress

by Eric Partaker, Dr. Christian Poensgen ...

The 90-Minute Method for More Focus, Better Sleep, and Less StressThriving in today's overstimulated world has never been harder. To keep up, we treat ourselves like machines—constantly multitasking, always "on," and never truly unplugging. But this relentless hustle is backfiring: we struggle to focus, wake up drained, and feel stressed even when we're not working.What if the secret to achieving ... Read more

$16.99 USD

Also available as: Audiobook

The 90-Minute Method for More Focus, Better Sleep, and Less StressThriving in today's overstimulated world has never been harder. To keep up, we treat ourselves like machines—constantly multitasking, always "on," and never truly unplugging. But this relentless hustle is backfiring: we struggle to focus, wake up drained, and feel stressed even when we're not working.What if the secret to achieving
... Read more

Also available as: Audiobook
Audiobook

Audiobook

Ultraproductive

The 90-Minute Method to Optimize Focus, Sleep, and Stress

by Eric Partaker, Dr. Christian Poensgen ...

Narrated by Holter Graham ...

Unabridged

8 hours 40 min

The 90-Minute Method for More Focus, Better Sleep, and Less StressThriving in today's overstimulated world has never been harder. To keep up, we treat ourselves like machines—constantly multitasking, always "on," and never truly unplugging. But this relentless hustle is backfiring: we struggle to focus, wake up drained, and feel stressed even when we're not working.What if the secret to achieving ... Read more

$22.00 USD

Also available as: eBook

The 90-Minute Method for More Focus, Better Sleep, and Less StressThriving in today's overstimulated world has never been harder. To keep up, we treat ourselves like machines—constantly multitasking, always "on," and never truly unplugging. But this relentless hustle is backfiring: we struggle to focus, wake up drained, and feel stressed even when we're not working.What if the secret to achieving
... Read more

Also available as: eBook
The Chilango Burrito Bible

by Eric Partaker ...

VOTED BEST BURRITOS IN LONDON (TIME OUT)Just about anything you can dream up can become a burrito. There are no rules.THE OFFICIAL CHILANGO COOKBOOKChilango is continuously raising the bar for Mexican food, with their lust for new tastes and their no holds barred approach to flavour.With over 80 delicious and vibrant recipes - some beloved classics from the restaurant, some with a twist and many, ... Read more

$11.99 USD

VOTED BEST BURRITOS IN LONDON (TIME OUT)Just about anything you can dream up can become a burrito. There are no rules.THE OFFICIAL CHILANGO COOKBOOKChilango is continuously raising the bar for Mexican food, with their lust for new tastes and their no holds barred approach to flavour.With over 80 delicious and vibrant recipes - some beloved classics from the restaurant, some with a twist and many,
... Read more

Powered by ADHD

Strategies and Exercises for Women to Harness Their Untapped Gifts

by Amelia Kelley PhD ...

Practical strategies and exercises that empower women with ADHD to use their gifts for everyday successBacked by the latest research on the benefits that exist with having ADHD, Powered by ADHD is a practical road map for women to take charge and harness their enormous strengths and talents. With more than 20 years of experience working with neurodivergence, Dr. Amelia Kelley offers guidance, ... Read more

$13.99 USD

Practical strategies and exercises that empower women with ADHD to use their gifts for everyday successBacked by the latest research on the benefits that exist with having ADHD, Powered by ADHD is a practical road map for women to take charge and harness their enormous strengths and talents. With more than 20 years of experience working with neurodivergence, Dr. Amelia Kelley offers guidance,
... Read more
The Leading Brain

Neuroscience Hacks to Work Smarter, Better, Happier

by Friederike Fabritius, Hans W. Hagemann ...

**A cutting-edge guide to applying the latest research in brain science to leadership - to sharpen performance, encourage innovation, and enhance job satisfaction.**Featured on NPR, Success, Investor Business Daily, Thrive Global, MindBodyGreen, The Chicago Tribune, and more****There's a revolution taking place that most businesses are still unaware of. The understanding of how our brains work has ... Read more

$9.99 USD

**A cutting-edge guide to applying the latest research in brain science to leadership - to sharpen performance, encourage innovation, and enhance job satisfaction.**Featured on NPR, Success, Investor Business Daily, Thrive Global, MindBodyGreen, The Chicago Tribune, and more****There's a revolution taking place that most businesses are still unaware of. The understanding of how our brains work has
... Read more
The Cure for Burnout

How to Find Balance and Reclaim Your Life

by Emily Ballesteros ...

“An empowering guidebook to combatting burnout . . . Emily Ballesteros’s advice is useful and practical, especially for young workers eager to reclaim their time and energy.”—Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster BetterIs dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? ... Read more

$11.99 USD

Also available as: Audiobook

“An empowering guidebook to combatting burnout . . . Emily Ballesteros’s advice is useful and practical, especially for young workers eager to reclaim their time and energy.”—Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster BetterIs dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up?
... Read more

Also available as: Audiobook
Focus (HBR Emotional Intelligence Series)

by Harvard Business Review, Daniel Goleman, Heidi Grant, Amy Jen Su, Rasmus Hougaard, Maura Nevel Thomas ...

Series series HBR Emotional Intelligence Series
The importance of achieving focus goes well beyond your own productivity.Deep focus allows you to lead others successfully, find clarity amid uncertainty, and heighten your sense of professional fulfillment.Yet the forces that challenge sustained focus range from dinging phones to office politics to life's everyday worries. This book explains how to strengthen your ability to focus, manage your ... Read more

$14.39 USD or Free with Kobo Plus

The importance of achieving focus goes well beyond your own productivity.Deep focus allows you to lead others successfully, find clarity amid uncertainty, and heighten your sense of professional fulfillment.Yet the forces that challenge sustained focus range from dinging phones to office politics to life's everyday worries. This book explains how to strengthen your ability to focus, manage your
... Read more
Are You Fully Charged?

The 3 Keys to Energizing Your Work and Life

by Tom Rath ...

Tom Rath, author of five influential bestsellers, reveals the three keys that matter most for our daily health and well-being, as well as our engagement in our work. Drawing on the latest and most practical research from health, psychology, and economics, this book focuses on changes we can make to create better days for ourselves and others. Are You Fully Charged? will challenge you to stop ... Read more

$16.59 USD

Tom Rath, author of five influential bestsellers, reveals the three keys that matter most for our daily health and well-being, as well as our engagement in our work. Drawing on the latest and most practical research from health, psychology, and economics, this book focuses on changes we can make to create better days for ourselves and others. Are You Fully Charged? will challenge you to stop
... Read more
Finding Focus

Own Your Attention in an Age of Distraction

by Zelana Montminy ...

A must-read action plan to reclaim your focus, direct your attention, and save your mind in an era of endless distraction."An essential read for our distracted times.” -Mark Hyman, MD, author of #1 New York Times bestseller, Young ForeverOur brains are wired for focus. We are designed for it, we crave it, and yet in our current age of overload, we often feel like our minds... ... Read more

Was $15.99 USD Now $12.99 USD

Also available as: Audiobook

A must-read action plan to reclaim your focus, direct your attention, and save your mind in an era of endless distraction."An essential read for our distracted times.” -Mark Hyman, MD, author of #1 New York Times bestseller, Young ForeverOur brains are wired for focus. We are designed for it, we crave it, and yet in our current age of overload, we often feel like our minds...
... Read more

Also available as: Audiobook
Help in a Hurry

Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed

by Dr. Caroline Leaf ...

Learn how to manage your anxiety and find peaceEven though it's uncomfortable and sometimes even distressing, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us want to stay that way for long.With actionable, evidence-based strategies to handle your most common challenges in life, this practical guide from bestselling author and ... Read more

$19.49 USD

Also available as: Audiobook

Learn how to manage your anxiety and find peaceEven though it's uncomfortable and sometimes even distressing, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us want to stay that way for long.With actionable, evidence-based strategies to handle your most common challenges in life, this practical guide from bestselling author and
... Read more

Also available as: Audiobook
The Brain-Friendly Workplace

Why Talented People Quit and How to Get Them to Stay

by Friederike Fabritius ...

WALL STREET JOURNAL BESTSELLERA smart, science-based approach to retaining your talent and making the world of work a better place.Today’s work isn’t working. Stress and burnout are driving talented professionals out of the workforce while the corporate standard of extreme hours, sleep deprivation, and nonstop travel proves unsustainable. But innovative leaders are using this once-in-a-century ... Read more

$22.29 USD

Also available as: Audiobook

WALL STREET JOURNAL BESTSELLERA smart, science-based approach to retaining your talent and making the world of work a better place.Today’s work isn’t working. Stress and burnout are driving talented professionals out of the workforce while the corporate standard of extreme hours, sleep deprivation, and nonstop travel proves unsustainable. But innovative leaders are using this once-in-a-century
... Read more

Also available as: Audiobook
Master the Mundane

How to Manage Life, Home, and Family as a Mom with ADHD

by Amy Marie Hann ...

Effective, realistic strategies for moms with ADHD to manage their homes and livesWith the tips and strategies offered in Master The Mundane, moms with ADHD can take control of their lives and make real changes for immediate impacts in their homes, both for themselves and if raising neurodivergent kids. This book shows readers how to understand the impact of ADHD on their lives, implement ... Read more

$17.00 USD

Effective, realistic strategies for moms with ADHD to manage their homes and livesWith the tips and strategies offered in Master The Mundane, moms with ADHD can take control of their lives and make real changes for immediate impacts in their homes, both for themselves and if raising neurodivergent kids. This book shows readers how to understand the impact of ADHD on their lives, implement
... Read more

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“eric partaker”

Ultraproductive

Ultraproductive

The Chilango Burrito Bible

People who read these also enjoyed

Powered by ADHD

The Leading Brain

The Cure for Burnout

Focus (HBR Emotional Intelligence Series)

Are You Fully Charged?

Finding Focus

Help in a Hurry

The Brain-Friendly Workplace

Master the Mundane

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