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Audiobook

Audiobook

Functional First

Movement That Matters

by Michelle Grain ...

Narrated by Digital Voice Madison G ...

Unabridged

6 hours 47 min

This audiobook is narrated by a digital voice.Functional First: Movement That Matters is your no-nonsense guide to building a body that works—strong, capable, and injury-resistant in the real world, not just the gym. Whether you're lifting groceries, chasing kids, or reclaiming your mobility, this book prioritizes practical movement over flashy workouts. With expert insights, easy-to-follow ... Read more

$4.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Functional First: Movement That Matters is your no-nonsense guide to building a body that works—strong, capable, and injury-resistant in the real world, not just the gym. Whether you're lifting groceries, chasing kids, or reclaiming your mobility, this book prioritizes practical movement over flashy workouts. With expert insights, easy-to-follow
... Read more
The Great Climate Robbery

How the Food System Drives Climate Change and What We Can Do About It

by GRAIN ...

In The Great Climate Robbery highly respected non-profit Grain connects analysis of the food system to larger issues affecting the planet, and links peoples' struggles over food to climate change.The collected articles in this book will help readers to understand the ways in which corporations seek to control the food system, and give information and analysis to challenge this control. This book ... Read more

$13.09 USD

In The Great Climate Robbery highly respected non-profit Grain connects analysis of the food system to larger issues affecting the planet, and links peoples' struggles over food to climate change.The collected articles in this book will help readers to understand the ways in which corporations seek to control the food system, and give information and analysis to challenge this control. This book
... Read more
Critical Hope

How to Grapple with Complexity, Lead with Purpose, and Cultivate Transformative Social Change

by Kari Grain PhD ...

Introducing the 7 principles for practicing critical hope--because hope isn’t something you have; it’s something you do.Each person has a unique, ever-changing relationship to hope.Hope alone can be transformational--but in moments of despair, or when you’re up against profound injustice, it isn’t enough on its own. Hope without action is, at best, naive. At its worst, it tricks you into giving up ... Read more

Was $12.99 USD Now $8.99 USD

Also available as: Audiobook

Introducing the 7 principles for practicing critical hope--because hope isn’t something you have; it’s something you do.Each person has a unique, ever-changing relationship to hope.Hope alone can be transformational--but in moments of despair, or when you’re up against profound injustice, it isn’t enough on its own. Hope without action is, at best, naive. At its worst, it tricks you into giving up
... Read more

Also available as: Audiobook
Audiobook

Audiobook

Critical Hope

How to Grapple with Complexity, Lead with Purpose, and Cultivate Transformative Social Change

by Kari Grain PhD ...

Narrated by Kari Grain ...

Unabridged

9 hours 51 min

Introducing the 7 principles for practicing critical hope--because hope isn’t something you have; it’s something you do.Each person has a unique, ever-changing relationship to hope.Hope alone can be transformational--but in moments of despair, or when you’re up against profound injustice, it isn’t enough on its own. Hope without action is, at best, naive. At its worst, it tricks you into giving up ... Read more

$36.95 USD

Also available as: eBook

Introducing the 7 principles for practicing critical hope--because hope isn’t something you have; it’s something you do.Each person has a unique, ever-changing relationship to hope.Hope alone can be transformational--but in moments of despair, or when you’re up against profound injustice, it isn’t enough on its own. Hope without action is, at best, naive. At its worst, it tricks you into giving up
... Read more

Also available as: eBook
Audiobook

Audiobook

Everyday Warrior

Fitness for the Busy and Burnt Out

by Michelle Grain ...

Narrated by Digital Voice Madison G ...

Unabridged

6 hours 39 min

This audiobook is narrated by a digital voice.Everyday Warrior: Fitness for the Busy and Burnt Out is the ultimate no-nonsense guide for real people with real schedules—and real exhaustion. Whether you're juggling a full-time job, parenting, a social life (remember that?), or just trying to stay afloat, this book strips away the guilt and pressure of perfection and replaces it with simple, ... Read more

$4.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Everyday Warrior: Fitness for the Busy and Burnt Out is the ultimate no-nonsense guide for real people with real schedules—and real exhaustion. Whether you're juggling a full-time job, parenting, a social life (remember that?), or just trying to stay afloat, this book strips away the guilt and pressure of perfection and replaces it with simple,
... Read more
Audiobook

Audiobook

Flexibility Formula, The

by Michelle Grain ...

Narrated by Digital Voice Madison G ...

Unabridged

1 hour 33 min

This audiobook is narrated by a digital voice.Unlock your body’s true potential with The Flexibility Formula — the ultimate guide to becoming more limber, agile, and pain-free. Whether you're a total beginner, a desk-bound professional, or a seasoned athlete, this book offers a step-by-step system to improve mobility, boost performance, and reduce injury risk.Combining science-backed techniques ... Read more

$4.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Unlock your body’s true potential with The Flexibility Formula — the ultimate guide to becoming more limber, agile, and pain-free. Whether you're a total beginner, a desk-bound professional, or a seasoned athlete, this book offers a step-by-step system to improve mobility, boost performance, and reduce injury risk.Combining science-backed techniques
... Read more
Roadmap to Successful Digital Health Ecosystems

A Global Perspective

Edited by Heather Grain, Evelyn J.S. Hovenga AM ...

Roadmap to Successful Digital Health Ecosystems: A Global Perspective, Second Edition, explores the transformative integration of digital health technologies to enhance healthcare delivery and patient outcomes. This book provides a comprehensive overview of the evolving landscape of digital health, focusing on next-generation systems and the role of artificial intelligence in creating efficient ... Read more

$179.99 USD

Roadmap to Successful Digital Health Ecosystems: A Global Perspective, Second Edition, explores the transformative integration of digital health technologies to enhance healthcare delivery and patient outcomes. This book provides a comprehensive overview of the evolving landscape of digital health, focusing on next-generation systems and the role of artificial intelligence in creating efficient
... Read more
Audiobook

Audiobook

From Couch to Core

A Beginner’s Journey

by Michelle Grain ...

Narrated by Digital Voice Madison G ...

Unabridged

6 hours 38 min

This audiobook is narrated by a digital voice.From Couch to Core: A Beginner’s Journey is the honest, uplifting guide for anyone who's ever stared at a yoga mat, gym membership, or fitness app and thought: Maybe tomorrow.This isn’t a book about six-packs or miracle diets. It’s about real people taking real steps—awkward, sweaty, sometimes hilarious steps—towards feeling stronger, healthier, and ... Read more

$4.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.From Couch to Core: A Beginner’s Journey is the honest, uplifting guide for anyone who's ever stared at a yoga mat, gym membership, or fitness app and thought: Maybe tomorrow.This isn’t a book about six-packs or miracle diets. It’s about real people taking real steps—awkward, sweaty, sometimes hilarious steps—towards feeling stronger, healthier, and
... Read more
Audiobook

Audiobook

No Gym, No Problem

The Home Fitness Blueprint

by Michelle Grain ...

Narrated by Digital Voice Madison G ...

Unabridged

1 hour 21 min

This audiobook is narrated by a digital voice.No Gym, No Problem: The Home Fitness Blueprint is your ultimate guide to getting fit, strong, and healthy—without ever stepping foot in a gym. Whether you’re a busy professional, a stay-at-home parent, or someone simply tired of crowded workout spaces and expensive memberships, this book will show you how to build the body and lifestyle you want from ... Read more

$3.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.No Gym, No Problem: The Home Fitness Blueprint is your ultimate guide to getting fit, strong, and healthy—without ever stepping foot in a gym. Whether you’re a busy professional, a stay-at-home parent, or someone simply tired of crowded workout spaces and expensive memberships, this book will show you how to build the body and lifestyle you want from
... Read more
Audiobook

Audiobook

Sweat Equity

The Science of Everyday Strength

by Michelle Grain ...

Narrated by Digital Voice Madison G ...

Unabridged

1 hour 51 min

This audiobook is narrated by a digital voice.Sweat Equity: The Science of Everyday Strength is a groundbreaking guide to building real-world resilience—mental, physical, and emotional—without chasing extremes or gimmicks. In a world obsessed with fitness fads and overnight transformations, this book brings it back to basics: the science of strength as it applies to the lives we actually live ... Read more

$4.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Sweat Equity: The Science of Everyday Strength is a groundbreaking guide to building real-world resilience—mental, physical, and emotional—without chasing extremes or gimmicks. In a world obsessed with fitness fads and overnight transformations, this book brings it back to basics: the science of strength as it applies to the lives we actually live
... Read more
Audiobook

Audiobook

Lazy Athlete's Guide to Getting Fit, The

by Michelle Grain ...

Narrated by Digital Voice Madison G ...

Unabridged

6 hours 22 min

This audiobook is narrated by a digital voice.Because sweating is optional... but feeling good isn’t.Not a fan of burpees? Prefer crisps to crunches? Good news: you don’t have to become a gym-obsessed smoothie drinker to feel better in your body. The Lazy Athlete’s Guide to Getting Fit is the antidote to intense fitness regimes and guilt-driven workouts.Packed with low-effort, high-impact tips, ... Read more

$4.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Because sweating is optional... but feeling good isn’t.Not a fan of burpees? Prefer crisps to crunches? Good news: you don’t have to become a gym-obsessed smoothie drinker to feel better in your body. The Lazy Athlete’s Guide to Getting Fit is the antidote to intense fitness regimes and guilt-driven workouts.Packed with low-effort, high-impact tips,
... Read more
Roadmap to Successful Digital Health Ecosystems

A Global Perspective

Edited by Heather Grain, Evelyn J.S. Hovenga AM ...

Roadmap to Successful Digital Health Ecosystems: A Global Perspective presents evidence-based solutions found on adopting open platforms, standard information models, technology neutral data repositories, and computable clinical data and knowledge (ontologies, terminologies, content models, process models, and guidelines), resulting in improved patient, organizational, and global health outcomes. ... Read more

$134.99 USD

Roadmap to Successful Digital Health Ecosystems: A Global Perspective presents evidence-based solutions found on adopting open platforms, standard information models, technology neutral data repositories, and computable clinical data and knowledge (ontologies, terminologies, content models, process models, and guidelines), resulting in improved patient, organizational, and global health outcomes.
... Read more

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Recommended For You

“grain”

Functional First

The Great Climate Robbery

Critical Hope

Critical Hope

Everyday Warrior

Flexibility Formula, The

Roadmap to Successful Digital Health Ecosystems

From Couch to Core

No Gym, No Problem

Sweat Equity

Lazy Athlete's Guide to Getting Fit, The

Roadmap to Successful Digital Health Ecosystems

eReaders

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