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“jason bean”

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  • Audiobook

    Anger Management: A Simple Guide to Control Your Anger & Manage the Emotion Before It Manages You (A Smart Guide to Learn How to Stop Worrying, Anger Management, and Overcome Stress and Anxiety)

    by Jason Bean ...
    Narrated by Kenneth Wilson, James Bueno ...

    Unabridged

    3 hours 6 min

    Countless people have used CBT to help manage their anger, and you could be the next person to experience the profound improvement! Other books offer dubious methods without sound science, leaving you wondering if you can trust the method. But, with the anger-management techniques of CBT taught in this book, you don’t have to worry. You can have faith that if you put in the effort, you will see ... Read more

    $9.99 USD or Free with Kobo Plus