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A Couple's Guide to Menopause

Navigating the Change Together

by Kate Usher, Neil Usher ...

The menopause can challenge even the most stable, loving and supportive relationships: here’s how to make sure yours can survive – and thrive.As a woman, are you:In a relationship?Know you are – or think you may be – menopausal?Fearful of the possible impact of the menopause on your relationship – and don’t know what to do?Expecting (or hoping) your partner will support you through the menopause ... Read more

$10.99 USD or Free with Kobo Plus

The menopause can challenge even the most stable, loving and supportive relationships: here’s how to make sure yours can survive – and thrive.As a woman, are you:In a relationship?Know you are – or think you may be – menopausal?Fearful of the possible impact of the menopause on your relationship – and don’t know what to do?Expecting (or hoping) your partner will support you through the menopause
... Read more
Your Second Phase

Reclaiming work and relationships during and after Menopause

by Kate Usher ...

Menopause is a fact of every woman's life. For approximately 75% of women, the symptoms they experience will have a detrimental effect on their ability to work, interact with colleagues and maintain relationships with those they love. It can have a corrosive effect on women's confidence, social ability and even their sense of self.Moving forward, it is important to create a conversation around ... Read more

$13.41 USD or Free with Kobo Plus

Menopause is a fact of every woman's life. For approximately 75% of women, the symptoms they experience will have a detrimental effect on their ability to work, interact with colleagues and maintain relationships with those they love. It can have a corrosive effect on women's confidence, social ability and even their sense of self.Moving forward, it is important to create a conversation around
... Read more
Audiobook

A Couple's Guide to the Menopause

Navigating the Change Together

by Kate Usher, Neil Usher ...

Narrated by Andy Cresswell, Penny Andrews ...

Unabridged

4 hours 21 min

As a woman, are you:In a relationship?Know you are – or think you may be – menopausal?Fearful of the possible impact of the menopause on your relationship – and don’t know what to do?Expecting (or hoping) your partner will support you through the menopause?As a man, are you:In a relationship?Know – or think your partner may be – menopausal?Fearful of the possible impact of the menopause on your ... Read more

$15.65 USD or Free with Kobo Plus

As a woman, are you:In a relationship?Know you are – or think you may be – menopausal?Fearful of the possible impact of the menopause on your relationship – and don’t know what to do?Expecting (or hoping) your partner will support you through the menopause?As a man, are you:In a relationship?Know – or think your partner may be – menopausal?Fearful of the possible impact of the menopause on your
... Read more

Hypnobirthing

Practical Ways to Make Your Birth Better

by Siobhan Miller ...

THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY PARENT AND EVERY TYPE OF BIRTH.Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way we approach and experience birth. Through her teaching she seeks to educate and empower parents - and their birth partners - so that they can enjoy amazing and positive birth experiences ... Read more

$6.99 USD

Also available as: Audiobook

THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY PARENT AND EVERY TYPE OF BIRTH.Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way we approach and experience birth. Through her teaching she seeks to educate and empower parents - and their birth partners - so that they can enjoy amazing and positive birth experiences
... Read more

Also available as: Audiobook
Dare I Say It

Everything I Wish I'd Known About Menopause

by Naomi Watts ...

NEW YORK TIMES BESTSELLER • A “refreshingly real” (People) guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness—with a foreword by Mary Claire Haver, MD, author of The New Menopause“This book will resonate with women everywhere seeking guidance, solidarity, and the reassurance that they are not alone in their journey.”—Dr. Lisa Mosconi, ... Read more

Was $5.99 USD Now $4.99 USD

Also available as: Audiobook

NEW YORK TIMES BESTSELLER • A “refreshingly real” (People) guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness—with a foreword by Mary Claire Haver, MD, author of The New Menopause“This book will resonate with women everywhere seeking guidance, solidarity, and the reassurance that they are not alone in their journey.”—Dr. Lisa Mosconi,
... Read more

Also available as: Audiobook
Your Baby, Your Birth

Hypnobirthing Skills For Every Birth

by Hollie de Cruz ...

No matter how you birth your baby, feel calm and safe with hypnobirthing'Completely changed the way I look at giving birth' Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby'A truly amazing teacher' Fearne Cotton, estselling author and founder of the Happy Place brandYour Baby, Your Birth is a truly modern hypnobirthing book for ALL births.</p... ... Read more

$18.79 USD

Also available as: Audiobook

No matter how you birth your baby, feel calm and safe with hypnobirthing'Completely changed the way I look at giving birth' Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby'A truly amazing teacher' Fearne Cotton, estselling author and founder of the Happy Place brandYour Baby, Your Birth is a truly modern hypnobirthing book for ALL births.</p...
... Read more

Also available as: Audiobook
The Flexible Body

Move better anywhere, anytime in 10 minutes a day

by Roger Frampton ...

Just 10 minutes of training per day can help you unlock your body’s potential.The Flexible Body guides you through a series of positions, stretches, rolls and balances that re-train your body to move like it once could.We are born with perfect spines that can move in millions of ways. But our sedentary western lifestyles rob us of our natural range of motion and leave us with stiff bodies, bad ... Read more

$12.99 USD

Just 10 minutes of training per day can help you unlock your body’s potential.The Flexible Body guides you through a series of positions, stretches, rolls and balances that re-train your body to move like it once could.We are born with perfect spines that can move in millions of ways. But our sedentary western lifestyles rob us of our natural range of motion and leave us with stiff bodies, bad
... Read more
I'm Your Peri Godmother

A happily-ever-after guide to kicking perimenopause in the ovaries

by Shelly Horton ...

A hilarious, no-holds-barred guide to help you survive perimenopause, with science, helpful tips and proven treatments.The first Australian guide to perimenopause, featuring Shelly's incredible story along with interviews with local and international menopause experts including Dr Louise Newson, Dr Mary Claire Haver, Dr Kelly Casperson and Dr Ginni Mansberg.Health advocate and journalist Shelly ... Read more

$13.99 USD

A hilarious, no-holds-barred guide to help you survive perimenopause, with science, helpful tips and proven treatments.The first Australian guide to perimenopause, featuring Shelly's incredible story along with interviews with local and international menopause experts including Dr Louise Newson, Dr Mary Claire Haver, Dr Kelly Casperson and Dr Ginni Mansberg.Health advocate and journalist Shelly
... Read more
Second Spring

by Kate Codrington ...

The ultimate positive, practical guide to menopause.‘This book is a welcome friend.’ Emma Barnett‘The ‘Artists Way’ of menopause’ Sophie Fletcher, author of the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful MenopauseIt’s time to re-frame menopause.Perimenopause can sometimes feel like the rug has been pulled from under our feet and this can leave us feeling disempowe... ... Read more

$12.99 USD

Also available as: Audiobook

The ultimate positive, practical guide to menopause.‘This book is a welcome friend.’ Emma Barnett‘The ‘Artists Way’ of menopause’ Sophie Fletcher, author of the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful MenopauseIt’s time to re-frame menopause.Perimenopause can sometimes feel like the rug has been pulled from under our feet and this can leave us feeling disempowe...
... Read more

Also available as: Audiobook
The New Dad's Survival Guide

What to Expect in the First Year and Beyond

by Rob Kemp ...

The essential guide to everything new fathers need to know in your baby’s first year and beyond, from the bestselling author of The Expectant Dad’s Survival Guide.Congratulations, you’re a dad!If you’re looking down at your new baby and wondering what to do next, this book is for you.In this essential guide for new dads, Rob Kemp reveals what to expect in the first 18 months, covering all the ... Read more

$19.99 USD

The essential guide to everything new fathers need to know in your baby’s first year and beyond, from the bestselling author of The Expectant Dad’s Survival Guide.Congratulations, you’re a dad!If you’re looking down at your new baby and wondering what to do next, this book is for you.In this essential guide for new dads, Rob Kemp reveals what to expect in the first 18 months, covering all the
... Read more
Newborn Mothers

When a Baby is Born, so is a Mother.

by Julia Jones ...

The last thing Newborn Mothers need is another book.Endless experts and advice undermine your intuition and confidence. Information overload doesn’t help when you feel isolated, exhausted and overwhelmed.What you really need is a hot cup of tea, a good night’s sleep and a laundry fairy. (Sadly, these things can’t fit inside a book!)But Newborn Mothers is about doing less, not more. It answers your ... Read more

$14.99 USD

The last thing Newborn Mothers need is another book.Endless experts and advice undermine your intuition and confidence. Information overload doesn’t help when you feel isolated, exhausted and overwhelmed.What you really need is a hot cup of tea, a good night’s sleep and a laundry fairy. (Sadly, these things can’t fit inside a book!)But Newborn Mothers is about doing less, not more. It answers your
... Read more
This Book Will Make You Sleep

by Jessamy Hibberd, Jo Usmar ...

Break negative sleep patterns for better rest and happiness.We all go through patches when we find it hard to sleep. Either we have problems dropping off at night or we wake in the early hours with thoughts buzzing round in our minds. Sometimes it seems impossible to get that elusive night's sleep we so badly crave, but this book will show you how to break negative patterns, get more rest and ... Read more

$6.99 USD

Also available as: Audiobook

Break negative sleep patterns for better rest and happiness.We all go through patches when we find it hard to sleep. Either we have problems dropping off at night or we wake in the early hours with thoughts buzzing round in our minds. Sometimes it seems impossible to get that elusive night's sleep we so badly crave, but this book will show you how to break negative patterns, get more rest and
... Read more

Also available as: Audiobook

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“kate usher”

A Couple's Guide to Menopause

Your Second Phase

A Couple's Guide to the Menopause

People who read these also enjoyed

Hypnobirthing

Dare I Say It

Your Baby, Your Birth

The Flexible Body

I'm Your Peri Godmother

Second Spring

The New Dad's Survival Guide

Newborn Mothers

This Book Will Make You Sleep

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