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“laura stein”

Showing 1 - 5 of 5 results for “laura stein”
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  • Audiobook

    Organic Gardening for Beginners: A No-Chemical, High-Yield Guide to Building Healthy Soil, Growing Your Own Food, and Creating a Thriving Backyard Ecosystem

    by Laura Stein ...
    Narrated by Laura Stein ...

    Unabridged

    2 hours 19 min

    Transform your small space into a high-yield organic garden and grow healthy, chemical-free food on a tight budget. Whether you are seeking a mindful weekend project or a calming escape from a busy schedule, cultivating your own backyard ecosystem has never been more accessible. Trade synthetic fertilizers for rich, living soil and experience the empowering joy of harvesting fresh produce right ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Therapist's Guide to Trauma-Informed Care, The: Practical Skills, Case Examples, and Ethical Frameworks for Working Safely With Survivors

    by Laura Stein ...
    Narrated by Laura Stein ...

    Unabridged

    2 hours 19 min

    Master clinical decision-making and safeguard your therapy practice with actionable, trauma-informed care frameworks. Perfect for your morning commute, this grounded, professional audio guide transforms complex neurobiology into calm, practical clinical skills.Navigate the nuances of complex trauma, dissociation, and client survival adaptations with confidence and precision. By prioritizing safety ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Breathwork for Beginners: A 10-Step Guide to Calm Your Nervous System, Release Stress, and Reclaim Your Energy in 15 Minutes a Day

    by Laura Stein ...
    Narrated by Laura Stein ...

    Unabridged

    2 hours 29 min

    Melt away daily anxiety and instantly regulate your nervous system with practical stress relief breathing techniques. When feeling overwhelmed on your commute or battling insomnia at night, you need a grounded, calming anchor. This gentle audio guide transforms simple inhalations into a powerful sanctuary for your mental health.Forget complicated spiritual dogma and step into a reassuring, ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Manage Anxiety and Stress: A 10-Step Audio Program to Calm Your Mind, Rewire Your Thoughts, and Build Lasting Emotional Resilience

    by Laura Stein ...
    Narrated by Laura Stein ...

    Unabridged

    2 hours 33 min

    Break free from daily overwhelm with actionable anxiety relief and proven stress management tools that actually work. Whether you are battling a racing mind on your morning commute or facing sudden panic during a high-pressure workday, this reassuring guide offers immediate grounding. Reclaim your focus and soothe your nervous system without relying on heavy clinical jargon.Instead of fighting ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Prevention and Treatment: A Practical Guide to Avoiding Disease, Managing Illness, and Taking Charge of Your Health

    by Laura Stein ...
    Narrated by Laura Stein ...

    Unabridged

    2 hours 22 min

    Master practical disease prevention and chronic illness management to confidently reclaim control over your wellness. Whether you are navigating a new medical diagnosis or fighting general health anxiety as you age, this calm, empowering audio experience cuts through confusing clinical jargon. You will gain actionable clarity to protect your body and mind during your daily routine.Instead of ... Read more

    $9.99 USD or Free with Kobo Plus