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Showing 1 - 12 of 365 results for “lmft”
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  • How to Speak Your Mind – Become Assertive and Set Limits

    by Darlene Lancer JD LMFT ...
    Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind" ... Read more

    $5.99 USD or Free with Kobo Plus

  • 10 Steps to Self-Esteem

    by Darlene Lancer JD LMFT ...
    From 30 years of professional and clinical experience working to empower individuals, Darlene Lancer, LMFT, has written the ultimate guide to overcoming self-criticism - the single biggest destroyer of self-esteem. 10 Steps to Self-Esteem is both comprehensive and concise, outlined in an easy form to remember, both 1-10 and A-J. Each step contains practical suggestions and exercises you can do on ... Read more

    $5.99 USD or Free with Kobo Plus

  • Don't Feed the Monkey Mind

    How to Stop the Cycle of Anxiety, Fear, and Worry

    by Jennifer Shannon, LMFT ...
    The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recognize the constant chatter of your anxious “monkey mind,” stop feeding anxious thoughts, and find the personal peace you crave.Ancient sages compared the human mind to a monkey: constantly chattering, hopping from branch to branch—endlessly ... Read more

    $11.99 USD

  • Getting It Right: A Guide to Healthy Relationships

    by Dr. Robert Puff, Elizabeth Cappelletti LMFT ...
    In this book Dr. Robert Puff and Elizabeth Cappelletti LMFT will share with you the secrets to a happy and successful relationship, the steps it takes to find one, and what you need to now about maintaining such a relationship. Learn how your past effects your present and how important self-care is in any relationship. In our society we often have our priorities mixed up by placing our jobs above ... Read more

    $3.99 USD or Free with Kobo Plus

  • Owning Bipolar

    How Patients and Families Can Take Control of Bipolar Disorder

    by Michael G. Pipich, MS, LMFT ...
    “Essential . . . Not only for the person learning to own their bipolar, but for the support system members and treatment providers walking alongside them.” —Sally Spencer-Thomas, PsyD, president, United Suicide Survivor’s InternationalKnowledge is power, and grasping the basics of bipolar disorder can give you the power you need to detect it, accept it, and own the responsibility for treatment and ... Read more

    $10.99 USD or Free with Kobo Plus

  • Dealing with a Narcissist ~ 8 Steps to Raise Self-Esteem and Set Boundaries with Difficult People

    by Darlene Lancer JD LMFT ...
    Codependency author and expert Darlene Lancer explains the narcissist's mind and motives and the personality of their partners. Dealing with a Narcissist reveals the unconscious forces driving their mutual attraction and relationship dynamics and sheds light on the damaging impact narcissists have on their partners and children. This is also workbook with strategies that can improve your self ... Read more

    $8.95 USD or Free with Kobo Plus

  • Freedom from Guilt and Blame - Finding Self-Forgiveness

    by Darlene Lancer JD LMFT ...
    Guilt can be an unrelenting source of pain. It keeps us stuck in the past and prevents us from being present and loving ourselves and others. "Freedom from Guilt and Blame" is designed to free you from guilt's grip. It provides a step-by-step process to overcome guilt and find self-compassion by means of three different methods: cognitive, self-compassion, and spiritual using practical techniques ... Read more

    $5.99 USD or Free with Kobo Plus

  • Why Do I Keep Doing This?

    Unlearn the Habits Keeping You Stuck and Unhappy

    by Kati Morton, LMFT ...
    Leading mental health advocate and licensed marriage and family therapist, Kati Morton, explores our common struggle and contradiction with control in ourselves and relationships, giving readers the ability to not only ask themselves *whydo I keep doing this*, but have the insight to find a real answer.**Many of us were told to stuff our feelings down when we were younger. We were taught that that ... Read more

    Was $18.99 USD Now $1.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Pain We Carry

    Healing from Complex PTSD for People of Color

    by Natalie Y. Gutiérrez, LMFT ...
    Series series The Social Justice Handbook Series
    It’s time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit.If you are a person of color who has experienced repeated trauma—such as discrimination, race-related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violence—you may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in ... Read more

    $11.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Mom Needs a Moment

    How to Stop Your Reaction Before It Starts... and Become a Calmer, Happier, More Connected Parent

    by Dr. Cassidy Freitas, PhD, LMFT ...
    A warm and authoritative guide to maternal mental health, offering real solutions, by popular online therapist Dr. Cassidy Freitas.“Dr. Cassidy helps moms see what’s actually happening underneath the snap and the spiral, and learn practical ways to get steady again.” —Dr. Becky Kennedy, clinical psychologist and New York Times bestselling author of Good Inside“This... ... Read more

    Was $15.99 USD Now $2.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Big Feelings, Big Joy

    The Essential Practices to Reclaim Your Strengths as a Highly Sensitive Person

    by April Snow, LMFT ...
    A licensed psychotherapist and expert in sensitivity and introversion shares an insightful, practical, and hopeful approach to help Highly Sensitive People (HSPs) embrace their big feelings and live by their own rules."Snow gives you practical tools to honor your nervous system and step into sensitivity as the superpower it can be."—Melody Wilding, LMSW, author of Trust YourselfWhen you look back ... Read more

    $14.99 USD

    PRE-ORDER

    Also available as: Audiobook

    Also available as: Audiobook

  • Buddhist Practices for Overcoming Depression

    by Tim Desmond, LMFT ...
    A gentle, profound, and accessible path to transforming depression at its roots.Drawing on early Buddhist psychology, the teachings of Thich Nhat Hanh, and contemporary self-compassion research, Tim Desmond reveals how depression grows from patterns of self-criticism, shame, and learned helplessness—as well as how these patterns can be transformed with clarity and tenderness.Each short chapter ... Read more

    $16.99 USD

    PRE-ORDER