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  • Trusting Your Highly Sensitive Self

    An Internal Family Systems Path to Healing and Wholeness

    Rebuild self-trust, embrace your unique gifts, and find balance as a highly sensitive person in a fast-paced, overstimulating world.If you identify as a highly sensitive person (HSP), you may struggle with stress, sensory overwhelm, and intense emotions. When the world invalidates or rejects your sensitivity, this rejection can lead to feelings of shame, self-doubt, and alienation. Despite your ... Read more

    $10.99 USD

  • It All Starts When You Do

    How to Do the Real Work of Self-Healing

    What if the biggest obstacle to happiness isn't your environment, your past, or other people—but a blindness to some uncomfortable truths about yourself?In the book his fans have been waiting for, one of the internet’s most beloved therapists, Kier Gaines, sets the record straight: mantras and toxic positivity won’t solve your problems. Instead, Gaines offers a bold new path to getting what you ... Read more

    $14.99 USD

    PRE-ORDER

  • It's OK That You're Not OK

    Meeting Grief and Loss in a Culture That Doesn't Understand

    Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing lossWhen a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.”So, why does our culture treat ... Read more

    $11.99 USD

  • How to Keep House While Drowning

    A Gentle Approach to Cleaning and Organizing

    by KC Davis, LPC ...
    An NPR Best Book of the Year | USA TODAY BestsellerThis revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess ... Read more

    $12.99 USD

  • Reclaiming Body Trust

    A Path to Healing & Liberation

    A holistic and powerful framework for accepting and liberating our bodies, and ourselves.Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, ... Read more

    Was $14.99 USD Now $12.99 USD

  • Reparenting Your Inner Child

    Healing Unresolved Childhood Trauma and Reclaiming Wholeness through Self-Compassion

    A gentle, validating, and insightful guide to reparenting your wounded inner child and finding peace, healing, and wholeness as an adult.If you experienced trauma as a child—including physical, sexual, or emotional abuse; neglect; household dysfunction; or toxic stress—you may struggle with anxiety, depression, or post-traumatic stress disorder (PTSD) as an adult. Early childhood trauma can cause ... Read more

    $11.99 USD

  • Beyond Infidelity

    How to Turn the End of Your Relationship into the Beginning of Your Life

    The first book that helps people transform the experience of infidelity into a catalyst for unparalleled personal growth—from the popular online therapist who has helped thousands do the same.Cheating is a topic therapist Lauren LaRusso knows all too well, as both a professional who helps clients grappling with the realization of a partner’s affair AND as a wife whose own marriage ended due to ... Read more

    $15.99 USD

  • Who Deserves Your Love

    How to Create Boundaries to Start, Strengthen, or End Any Relationship

    by KC Davis, LPC ...
    A practical, compassionate guide to setting healthier boundaries and navigating difficult relationships with family, friends, partners, and coworkers—from bestselling therapist and Struggle Care creator KC Davis.This is not a book about cutting people off. Rather, it’s about choosing connection and self-respect.Inside you’ll find:- The Relationship Decision Tree—KC Davis’s step-by-step tool.- Why ... Read more

    $12.99 USD

  • Audiobook

    Move Toward

    A Simplified IFS Therapy Tool to Welcome All Parts of You

    Unabridged

    2 hours 38 min

    What if the things you don’t like about yourself aren’t character flaws—but parts of you doing their best to protect you?The inner critic. Anxiety. People-pleasing. Anger. That wall you’ve built around your heart.What if you stopped fighting against these parts of yourself and moved toward them instead?In this relatable and refreshingly real guide, bestselling author and therapist Jenna Riemersma ... Read more

    $14.99 USD or Free with Kobo Plus

  • Loose Girl

    A Memoir of Promiscuity

    While there can be clean beginnings, true endings are so much more elusive. Redemption isn’t in endings, anyway. It comes from authentic consciousness, from living more fully and honestly inside our story, and making it a story worth having lived.--from the IntroductionFor everyone who was that girl.Loose Girl is Kerry Cohen's captivating memoir about her descent into promiscuity and how she ... Read more

    $11.99 USD

  • Audiobook

    It's OK That You're Not OK

    Meeting Grief and Loss in a Culture That Doesn't Understand

    Narrated by Megan Devine, LPC ...

    Unabridged

    7 hours 19 min

    A New Resource for Those Experiencing LossWith It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of ... Read more

    $20.99 USD

  • Audiobook

    Healing from Life's Deepest Hurts

    Reclaiming Your Life After Grief, Loss, or Trauma

    Narrated by Kimberly Haar ...

    Unabridged

    6 hours 39 min

    No matter what life has been like, at some point or another we all have the same question: Why does God allow bad things to happen? Grief, loss, and trauma affect each of us, and there are times it feels like the pain will never end. Yet hope, healing, and inner peace are not only possible, they are promises that our good God has made—and will keep.But how? When? What can I do to experience such ... Read more

    $20.99 USD or Free with Kobo Plus