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You Are Not a Rock

A Step-by-Step Guide to Better Mental Health (for Humans)

by Mark Freeman ...

**Mental health is . . . being yourself.A prescriptive and positive guide, illustrated with line drawings, making the case that mental well-being, like physical health, can be strengthened over time and with specific techniques**We all want to feel less anxiety, guilt, anger and sadness. We want to obsess less and be less lonely, free ourselves from our demons, compulsive habits, and stress. But ... Read more

Was $12.99 USD Now $10.99 USD

Also available as: Audiobook

**Mental health is . . . being yourself.A prescriptive and positive guide, illustrated with line drawings, making the case that mental well-being, like physical health, can be strengthened over time and with specific techniques**We all want to feel less anxiety, guilt, anger and sadness. We want to obsess less and be less lonely, free ourselves from our demons, compulsive habits, and stress. But
... Read more

Also available as: Audiobook
Ravenous

by Mark D. Freeman ...

The ice is forming late this year. Very late. Trapped on land, the polar bears are growing hungry. Very hungry. Ravenous.Kat Girard is in her second year as manager of the Polar Bear Alert Program in Borea, Manitoba, the polar bear eco-tourism capital of the world. Every fall, over a thousand bears migrate through the town on their way to the frozen Hudson Bay, drawing crowds of tourists hoping to ... Read more

$12.99 USD

PRE-ORDER

Also available as: Audiobook

The ice is forming late this year. Very late. Trapped on land, the polar bears are growing hungry. Very hungry. Ravenous.Kat Girard is in her second year as manager of the Polar Bear Alert Program in Borea, Manitoba, the polar bear eco-tourism capital of the world. Every fall, over a thousand bears migrate through the town on their way to the frozen Hudson Bay, drawing crowds of tourists hoping to
... Read more

Also available as: Audiobook
Hindsight

The Promise and Peril of Looking Backward

by Mark Freeman ...

Although the idea of hindsight is frequently associated with the biases, distortions, and outright lies of memory--as in the infamous "20-20" scenario or the conviction that one "knew it all along"--Mark Freeman maintains that this process of looking backward over the terrain of the past can also serve as a profound source of insight, understanding, and self-knowledge. Consider Tolstoy's harrowing ... Read more

$25.69 USD

Although the idea of hindsight is frequently associated with the biases, distortions, and outright lies of memory--as in the infamous "20-20" scenario or the conviction that one "knew it all along"--Mark Freeman maintains that this process of looking backward over the terrain of the past can also serve as a profound source of insight, understanding, and self-knowledge. Consider Tolstoy's harrowing
... Read more
Lonely Planet Chile & Rapa Nui (Easter Island)

by Mark Johanson, Isabel Albiston, Bailey Freeman, Kevin Raub, Wendy Yanagihara ...

Series series Travel Guide
Lonely Planet's local travel experts reveal all you need to know to plan the trip of a lifetime in this latest edition of our guide to Chile & Rapa Nui (Easter Island).Discover Chile & Rapa Nui (Easter Island)'s most popular experiences and best kept secrets from surfing one of the most famous waves in the Americas, the perfect left break at Punta de Lobos; to catching a mind-melting sand dune ... Read more

$20.99 USD or Free with Kobo Plus

Lonely Planet's local travel experts reveal all you need to know to plan the trip of a lifetime in this latest edition of our guide to Chile & Rapa Nui (Easter Island).Discover Chile & Rapa Nui (Easter Island)'s most popular experiences and best kept secrets from surfing one of the most famous waves in the Americas, the perfect left break at Punta de Lobos; to catching a mind-melting sand dune
... Read more
Overcoming Depression

A Cognitive Therapy Approach

by Mark Gilson, Arthur Freeman ...

Series series Treatments That Work
This therapist guide is designed to give mental health professionals the necessary tools to assess and treat a broad range of mood disorders, particularly depression. Based on the principles of cognitive-behavioral therapy, the Taming the BEAST (TTB) program helps patients develop a set of coping strategies and skills to proactively manage their depressed mood. Using the acronym BEAST, treatment ... Read more

$53.99 USD

This therapist guide is designed to give mental health professionals the necessary tools to assess and treat a broad range of mood disorders, particularly depression. Based on the principles of cognitive-behavioral therapy, the Taming the BEAST (TTB) program helps patients develop a set of coping strategies and skills to proactively manage their depressed mood. Using the acronym BEAST, treatment
... Read more
Overcoming Depression

A Cognitive Therapy Approach

by Mark Gilson, Arthur Freeman, M. Jane Yates, Sharon Morgillo Freeman ...

Series series Treatments That Work
This workbook is designed to help you as you work together with a qualified mental health professional to overcome your depression. The program described will help you develop a set of coping strategies and skills so that you can proactively deal with depression and prevent it from compromising your quality of life. Based on the idea that depression is a "beast" to be tamed, the treatment utilizes ... Read more

$39.99 USD

This workbook is designed to help you as you work together with a qualified mental health professional to overcome your depression. The program described will help you develop a set of coping strategies and skills so that you can proactively deal with depression and prevent it from compromising your quality of life. Based on the idea that depression is a "beast" to be tamed, the treatment utilizes
... Read more
Calvin's Institutes of the Christian Religion

by John Calvin, Mark DeVries, Kirk Freeman ...

Series series Shepherd's Notes
Shepherd's Notes- Christian Classics Series is designed to give readers a quick, step by step overview of some of the enduring treasures of the Christian faith. They are designed to be used along side the classic itself- either in individual study or in a study group. The faithful of all generations have found spiritual nourishment in the Scriptures and in the works of Christians of earlier ... Read more

$6.99 USD or Free with Kobo Plus

Shepherd's Notes- Christian Classics Series is designed to give readers a quick, step by step overview of some of the enduring treasures of the Christian faith. They are designed to be used along side the classic itself- either in individual study or in a study group. The faithful of all generations have found spiritual nourishment in the Scriptures and in the works of Christians of earlier
... Read more
Audiobook

Ravenous

by Mark D. Freeman ...

Unabridged

9 hours

The ice is forming late this year. Very late. Trapped on land, the polar bears are growing hungry. Very hungry. Ravenous.Kat Girard is in her second year as manager of the Polar Bear Alert Program in Borea, Manitoba, the polar bear eco-tourism capital of the world. Every fall, over a thousand bears migrate through the town on their way to the frozen Hudson Bay, drawing crowds of tourists hoping to ... Read more

$24.99 USD

PRE-ORDER

Also available as: eBook

The ice is forming late this year. Very late. Trapped on land, the polar bears are growing hungry. Very hungry. Ravenous.Kat Girard is in her second year as manager of the Polar Bear Alert Program in Borea, Manitoba, the polar bear eco-tourism capital of the world. Every fall, over a thousand bears migrate through the town on their way to the frozen Hudson Bay, drawing crowds of tourists hoping to
... Read more

Also available as: eBook
Audiobook

The Children of Athena

Greek writers and thinkers in the Age of Rome, 150 BC–AD 400

by Charles Freeman ...

Narrated by Mark Elstob ...

Unabridged

12 hours 36 min

A compelling and fascinating portrait of the continuing intellectual tradition of Greek writers and thinkers in the Age of Rome.In 146 BC, Greece yielded to the military might of the Roman Republic; sixty years later, when Athens and other Greek city-states rebelled against Rome, the general Lucius Cornelius Sulla destroyed the city of Socrates and Plato, laying waste to the famous Academy where ... Read more

Was $20.87 USD Now $17.89 USD or Free with Kobo Plus

A compelling and fascinating portrait of the continuing intellectual tradition of Greek writers and thinkers in the Age of Rome.In 146 BC, Greece yielded to the military might of the Roman Republic; sixty years later, when Athens and other Greek city-states rebelled against Rome, the general Lucius Cornelius Sulla destroyed the city of Socrates and Plato, laying waste to the famous Academy where
... Read more
Audiobook

You Are Not a Rock

A Step-by-Step Guide to Better Mental Health (for Humans)

by Mark Freeman ...

Narrated by Stephen Graybill ...

Unabridged

7 hours 29 min

**Mental health is . . . being yourself.A prescriptive and positive guide, making the case that mental well-being, like physical health, can be strengthened over time and with specific techniques**We all want to feel less anxiety, guilt, anger and sadness. We want to obsess less and be less lonely, free ourselves from our demons, compulsive habits, and stress. But as humans (unlike rocks) we ... Read more

$17.99 USD

Also available as: eBook

**Mental health is . . . being yourself.A prescriptive and positive guide, making the case that mental well-being, like physical health, can be strengthened over time and with specific techniques**We all want to feel less anxiety, guilt, anger and sadness. We want to obsess less and be less lonely, free ourselves from our demons, compulsive habits, and stress. But as humans (unlike rocks) we
... Read more

Also available as: eBook
Audiobook

We, the Jury

by Robert Rotstein ...

Narrated by Adam Verner, Suzanne Toren, Feodor Chin, Traber Burns, Keith Szarabajka, Suzanne Elise Freeman, Tanya Eby, Mark Bramhall, Carrington MacDuffie, Erin Bennett, Adenrele Ojo, Malcolm Hillgartner, Andrew Eiden, Tim Campbell, Lisa Flanagan, Dara Rosenberg, various narrators ...

Unabridged

8 hours 13 min

“We, the Jury has what most legal thrillers lack—total authenticity, which is spellbinding.” —James PattersonOn the day before his twenty-first wedding anniversary, David Sullinger buried an ax in his wife’s skull. Now, eight jurors must retire to the deliberation room and decide whether David committed premeditated murder—or whether he was a battered spouse who killed his wife in self-defense ... Read more

$19.99 USD or Free with Kobo Plus

Also available as: eBook

“We, the Jury has what most legal thrillers lack—total authenticity, which is spellbinding.” —James PattersonOn the day before his twenty-first wedding anniversary, David Sullinger buried an ax in his wife’s skull. Now, eight jurors must retire to the deliberation room and decide whether David committed premeditated murder—or whether he was a battered spouse who killed his wife in self-defense
... Read more

Also available as: eBook
Best Authors Best Stories - 4

A Newspaper Story

by Guy de Maupassant, Louisa May Alcott, Kate Chopin, Ambrose Bierce, O. Henry, Stephen Crane, L. Frank Baum, Edgar Allan Poe, Mark twain, Mary E. Wilkins Freeman ...

Series Book 4 - BEST AUTHORS BEST STORiES
BEST AUTHORS BEST STORiES - 4O. Henry - A Newspaper StoryLouisa May Alcott - A Christmas Dream, and How It Came to Be TrueMark Twain - A Dog's TaleL. Frank Baum - Humpty DumptyGuy de Maupassant - In the SpringMary E. Wilkins Freeman - The CatAmbrose Bierce - The Damned ThingEdgar Allan Poe - The Devil in the BelfryKate Chopin - The StormStephen Crane - Four Men in a Cave ... Read more

Was $3.99 USD Now $1.99 USD or Free with Kobo Plus

BEST AUTHORS BEST STORiES - 4O. Henry - A Newspaper StoryLouisa May Alcott - A Christmas Dream, and How It Came to Be TrueMark Twain - A Dog's TaleL. Frank Baum - Humpty DumptyGuy de Maupassant - In the SpringMary E. Wilkins Freeman - The CatAmbrose Bierce - The Damned ThingEdgar Allan Poe - The Devil in the BelfryKate Chopin - The StormStephen Crane - Four Men in a Cave
... Read more

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Top Series in United States

Shepherd's Notes

Treatments That Work

Astrotwins

Springer Series on Comparative Treatments for Psychological Disorders

Routledge Library Editions: Autobiography

BEST AUTHORS BEST STORiES

Advances in Theoretical and Philosophical Psychology

EXPLORATIONS IN NARRATIVE PSYCH SERIES

You Are Not a Rock

Ravenous

Hindsight

Lonely Planet Chile & Rapa Nui (Easter Island)

Overcoming Depression

Overcoming Depression

Calvin's Institutes of the Christian Religion

Ravenous

The Children of Athena

You Are Not a Rock

We, the Jury

Best Authors Best Stories - 4

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in United States

Shepherd's Notes

Treatments That Work

Astrotwins

Springer Series on Comparative Treatments for Psychological Disorders

Routledge Library Editions: Autobiography

BEST AUTHORS BEST STORiES

Advances in Theoretical and Philosophical Psychology

EXPLORATIONS IN NARRATIVE PSYCH SERIES

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