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I'm Losing It -And My Genes Don't Fit

Weight Loss and Control Without Deprivation or Suffering

by Mark Steinberg ...

I'm Losing It -And My Genes Don't Fit supportively addresses weight loss and control, body image, attitudes and relationships with food and eating. Causes of obesity and eating problems are explained simply and scientifically according to physiological, psychological, neurological, and environmental influences. While acknowledging the role of genetic, cultural, and behavior factors, the author ... Read more

$9.99 USD

I'm Losing It -And My Genes Don't Fit supportively addresses weight loss and control, body image, attitudes and relationships with food and eating. Causes of obesity and eating problems are explained simply and scientifically according to physiological, psychological, neurological, and environmental influences. While acknowledging the role of genetic, cultural, and behavior factors, the author
... Read more
Overcome Anxiety

Break Free From Fear, Worry, Trauma, and Negative Thinking

by Mark Steinberg ...

Overcome Anxiety offers an overview of the ramifications and types of anxiety, and an in-depth review of the causes and impact of anxiety. Dr. Steinberg discloses the value of conventional and innovative mental health interventions and provides the tools for evaluating treatment methods and managing expectations. Most important, this book offers effective treatment options for reducing, overcoming ... Read more

$9.99 USD

Overcome Anxiety offers an overview of the ramifications and types of anxiety, and an in-depth review of the causes and impact of anxiety. Dr. Steinberg discloses the value of conventional and innovative mental health interventions and provides the tools for evaluating treatment methods and managing expectations. Most important, this book offers effective treatment options for reducing, overcoming
... Read more
Life Control

Take Charge and Get Ahead

by Mark Steinberg ...

Life Control is a smart guide for using scientific principles to control yourself, manage others, and achieve your goals. It explains seven key scientific principles that help you increase power and effectiveness in the world and your ability to get ahead in your business and personal life. Life Control explains scientific and practical truths about how the world and people operate. These ... Read more

$7.99 USD

Life Control is a smart guide for using scientific principles to control yourself, manage others, and achieve your goals. It explains seven key scientific principles that help you increase power and effectiveness in the world and your ability to get ahead in your business and personal life. Life Control explains scientific and practical truths about how the world and people operate. These
... Read more

Diagonal in a Parallel World

Fetal Alcohol Spectrum Disorder

by T.L. Johnson ...

Diagonal In A Parallel WorldNavigating through this Journey of Fetal Alcohol Spectrum Disorder has with intensity made a profound imprint on my own self awareness. The level of honesty and transparency that was essential to accepting and overcoming my own fears, truths and ownerships was the hardest hurdles. In achieving the required inner balance through acceptance, I was given the clarity needed ... Read more

$3.99 USD

Diagonal In A Parallel WorldNavigating through this Journey of Fetal Alcohol Spectrum Disorder has with intensity made a profound imprint on my own self awareness. The level of honesty and transparency that was essential to accepting and overcoming my own fears, truths and ownerships was the hardest hurdles. In achieving the required inner balance through acceptance, I was given the clarity needed
... Read more
Scattered Minds

The Origins and Healing of Attention Deficit Disorder

by Gabor Maté MD ...

From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition.In this breakthrough guide to understanding, treating, and healing Attention Deficit Disorder, Dr. Gabor Maté, bestselling author of The Myth of Normal, and ... Read more

$12.99 USD

Also available as: Audiobook

From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition.In this breakthrough guide to understanding, treating, and healing Attention Deficit Disorder, Dr. Gabor Maté, bestselling author of The Myth of Normal, and
... Read more

Also available as: Audiobook
Solving the Procrastination Puzzle

A Concise Guide to Strategies for Change

by Timothy A. Pychyl ...

The revised edition of the self-published hit, offering powerful strategies to end procrastination.Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help readers finally break free from self-destructive ideas and habits, and move ... Read more

Was $11.99 USD Now $4.99 USD

Also available as: Audiobook

The revised edition of the self-published hit, offering powerful strategies to end procrastination.Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help readers finally break free from self-destructive ideas and habits, and move
... Read more

Also available as: Audiobook
Intuitive Eating, 4th Edition

A Revolutionary Anti-Diet Approach

by Evelyn Tribole, M.S., R.D., Elyse Resch, M.S., R.D., F.A.D.A. ...

Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource––now fully revised and updated––for building a healthy body image and making peace with food, once and for all.When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of... ... Read more

$12.99 USD

Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource––now fully revised and updated––for building a healthy body image and making peace with food, once and for all.When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of...
... Read more
Parenting kids with Autism and ADHD

Understanding and Overcoming challenges kids with Autism and ADHD For Long Term Success

by Deana D.Jones ...

My kid is driving me crazy How can I keep pleasantly coldwhat is the duration to resolve this condition?But what if my kid is in a state of frustration? will my kid have a lifespan problem?Nothing I do is delivering positive outcomes. How can I make a difference today?I absolutely grasp what means to be in this circumstance and I can assist!Discover ADHD And Help Your Kid Realize their Fullest ... Read more

$5.99 USD

My kid is driving me crazy How can I keep pleasantly coldwhat is the duration to resolve this condition?But what if my kid is in a state of frustration? will my kid have a lifespan problem?Nothing I do is delivering positive outcomes. How can I make a difference today?I absolutely grasp what means to be in this circumstance and I can assist!Discover ADHD And Help Your Kid Realize their Fullest
... Read more
The Highly Sensitive Person's Guide to Dealing with Toxic People

How to Reclaim Your Power from Narcissists and Other Manipulators

by Shahida Arabi, MA ...

Protect your energy. Set boundaries. Reclaim your power from narcissistic abuse and emotional manipulation.If you’re a highly sensitive person (HSP) or empath, you may struggle with people-pleasing, anxiety, stress, and emotional overwhelm—especially when dealing with narcissists, manipulators, or other toxic people. Gaslighting, covert put-downs, emotional hoovering, and hidden manipulation can ... Read more

$12.99 USD

Protect your energy. Set boundaries. Reclaim your power from narcissistic abuse and emotional manipulation.If you’re a highly sensitive person (HSP) or empath, you may struggle with people-pleasing, anxiety, stress, and emotional overwhelm—especially when dealing with narcissists, manipulators, or other toxic people. Gaslighting, covert put-downs, emotional hoovering, and hidden manipulation can
... Read more
End Procrastination Now!: Get it Done with a Proven Psychological Approach

by Ed.D. William Knaus ...

Never miss another deadline!A proven method that defeats procrastination forever by conquering emotions, not time managementProcrastination is a serious and costly problem. And time management isn't the solution. Author William Knaus exposes the deep-rooted emotional and cognitive reasons we procrastinate and provides solutions to overcome it. Where other books offer time-management techniques and ... Read more

$12.99 USD

Never miss another deadline!A proven method that defeats procrastination forever by conquering emotions, not time managementProcrastination is a serious and costly problem. And time management isn't the solution. Author William Knaus exposes the deep-rooted emotional and cognitive reasons we procrastinate and provides solutions to overcome it. Where other books offer time-management techniques and
... Read more
The Brain over Binge Recovery Guide

A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder

by Kathryn Hansen, Amy Johnson ...

This book is a much-requested follow-up to "Brain over Binge" (2011), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia. In this sequel and companion volume, with the help of fellow specialists and authors Amy Johnson, Ph.D., Katherine Thomson, Ph.D., and others, Kathryn Hansen lays out those same principles—and many more—in a self-help ... Read more

$8.99 USD

This book is a much-requested follow-up to "Brain over Binge" (2011), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia. In this sequel and companion volume, with the help of fellow specialists and authors Amy Johnson, Ph.D., Katherine Thomson, Ph.D., and others, Kathryn Hansen lays out those same principles—and many more—in a self-help
... Read more
NLP In A Week

Master Neuro-Linguistic Programming In Seven Simple Steps

by Mo Shapiro ...

NLP In A Week is a simple and straightforward guide to neuro-linguistic programming, giving you everything you need to know in just seven short chapters. From communicating more effectively to creating greater rapport with others, you'll discover the ability to change what isn't working in your life and increase what is.This book introduces you to the main themes and ideas of NLP, giving you a ... Read more

$2.99 USD

NLP In A Week is a simple and straightforward guide to neuro-linguistic programming, giving you everything you need to know in just seven short chapters. From communicating more effectively to creating greater rapport with others, you'll discover the ability to change what isn't working in your life and increase what is.This book introduces you to the main themes and ideas of NLP, giving you a
... Read more

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I'm Losing It -And My Genes Don't Fit

Overcome Anxiety

Life Control

People who read these also enjoyed

Diagonal in a Parallel World

Scattered Minds

Solving the Procrastination Puzzle

Intuitive Eating, 4th Edition

Parenting kids with Autism and ADHD

The Highly Sensitive Person's Guide to Dealing with Toxic People

End Procrastination Now!: Get it Done with a Proven Psychological Approach

The Brain over Binge Recovery Guide

NLP In A Week

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