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“matt horner”

Showing 1 - 12 of 12 results for “matt horner”
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  • Audiobook

    How to Analyze People: The Secret Science of Speed Reading People to Influence Decisions and Win (How to Interpret Body Language, Human Psychology, and Various Personality Types)

    by Matt Horner ...
    Narrated by Digital Voice Mason G ...

    Unabridged

    3 hours 56 min

    This audiobook is narrated by a digital voice.This book is intended for individuals who want to learn how to analyze people through their nonverbal and verbal cues. If you want to learn the skill of human analysis, you can use the knowledge you would acquire from this book to improve and nurture your relationships, understand people’s personality types, and acquire a positive frame of mind when ... Read more

    $15.99 USD or Free with Kobo Plus

  • Managing Depression with CBT For Dummies

    by Brian Thomson, Matt Broadway-Horner ...
    Rise above depression with CBTCognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions. This practical guide to managing depression with CBT will help you understand your depression, identify solutions to your problems, and maintain your gains ... Read more

    $9.00 USD

  • Anti-discriminatory Practice in Mental Health Care for Older People

    by Peter Cockersell, Musthafar Oladosu, Rena Kydd-Williams, Siobhan Spencer, Ajit Shah, Maria Castro Romero, Matt Broadway-Horner, Afreen Huq, Maureen McIntosh ...
    Exploring the key issues around anti-discriminatory practice for professionals working in mental health services, this book looks at ways to improve the health and social care of older people from minority and excluded communities.The chapters explore the issues involved in working with individuals from a range of minority groups, such as LGBT people, people with learning disabilities, people from ... Read more

    $36.89 USD

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  • Cognitive Behavioural Therapy Workbook For Dummies

    by Rhena Branch, Rob Willson ...
    Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before they take holdWhether you're trying to overcome anxiety and depression, boost self-esteem, beat addiction, lose weight, or simply improve your outlook, cognitive behavioural therapy (CBT) offers a practical, sensible approach to mastering your thoughts and thinking constructively. In this updated ... Read more

    $14.00 USD

  • Managing Anxiety with CBT For Dummies

    by Graham C. Davey, Kate Cavanagh, Fergal Jones, Lydia Turner, Adrian Whittington ...
    Don't panic! Combat your worries and minimize anxiety with CBT!Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. This practical guide to managing anxiety with CBT will help you understand your anxiety, identify solutions to your ... Read more

    $9.00 USD

  • Be Your Own CBT Therapist

    Beat negative thinking and discover a happier you with Rational Emotive Behaviour Therapy

    by Windy Dryden ...
    By changing and challenging your negative thoughts, you can free yourself from depression, anxiety and guilt, and embrace a happier, healthier way of life. Windy Dryden, one of the UK's leading practitioners of Behavioural Therapy, will show you how the techniques of Rational Emotive Behaviour Therapy can not only beat the thought patterns that lead to low mood and emotional distress but will also ... Read more

    $3.99 USD

  • The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It

    Understanding How Your Brain Makes You Depressed and What You Can Do to Change It

    by Margaret Wehrenberg ...
    A strategy-filled handbook to understand, manage, and conquer your depression, modeled after its best-selling counterpart on anxiety.Why is depression one of the most pervasive of all mental health complaints? What makes the lethargy, mental rumination, loss of concentration, unassuageable negativity, and feelings of inadequacy so stubbornly resistant to treatment and so hard to shake off? What ... Read more

    $13.99 USD

  • The Borderline Personality Disorder Survival Guide

    Everything You Need to Know About Living with BPD

    by Alexander L. Chapman, PhD, RPsych, Kim L. Gratz, PhD ...
    If you or someone you love is struggling with borderline personality disorder (BPD), you need up-to-date, accurate, and accessible information on the problems you’re facing and where you can turn for help. But where do you look? Much of the professional literature on BPD is too technical and confusing to be of much help. And searching the Internet for accurate information can be treacherous, with ... Read more

    $11.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Upward Spiral

    Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

    by Alex Korb, PhD ...
    There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want.Depression can feel like a downward spiral, pulling you into a vortex of sadness, ... Read more

    $10.99 USD

  • Calming the Emotional Storm

    Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life

    by Sheri Van Dijk, MSW ...
    When you have difficulties managing your emotions, it can feel like you’re losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotions—and most ... Read more

    $11.99 USD

  • The Phantom King

    The Kings, #2

    by Heather Killough-Walden ...
    Series Book 2 - The Kings
    The Phantom King by Heather Killough-Waldenis book two in the Big Bad Wolf spinoff series, The Kingsand sequel to The Vampire King.Siobhan Ashdown was born of magic; it rides her blood like a phantom, tainted and dark and unpredictable. She is a warlock, and the power within her is unlike any before known to her kind. So it's no surprise that the most powerful of the demons who feed off of this ... Read more

    $7.99 USD or Free with Kobo Plus

  • The Warlock King

    The Kings, #3

    by Heather Killough-Walden ...
    Series Book 3 - The Kings
    "He was not only a warlock, he was a decidedly powerful warlock, a practiced and capable warlock, and a terribly smart warlock. If that wasn't enough, he was the goddamned Warlock King.Warlocks were a dark breed.And Chloe was running from nothing short of the devil."– The Warlock King by Heather Killough-WaldenThe Warlock King is book three in the wildly successful Big Bad Wolf spinoff series, The ... Read more

    $7.99 USD or Free with Kobo Plus