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The Real Vitamin and Mineral Book, 4th edition

The Definitive Guide to Designing Your Personal Supplement Program

by Shari Lieberman, Nancy Pauling Bruning ...

With more than 300,000 copies in print, The Real Vitamin & Mineral Book is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition, this book provides up-to-date scientific validation for the use of dietary supplementation in both the treatment and prevention of disease and for overall optimum health-the very facts ... Read more

$4.99 USD

With more than 300,000 copies in print, The Real Vitamin & Mineral Book is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition, this book provides up-to-date scientific validation for the use of dietary supplementation in both the treatment and prevention of disease and for overall optimum health-the very facts
... Read more
Dare to Lose PA

by Shari Lieberman, Nancy Pauling Bruning ...

Dare to Lose is an empowering, innovative approach to weight loss that can help anyone transform their bodies and rev up their metabolism to keep weight off forever. In her trademark no-nonsense style, Shari Lieberman candidly challenges women to get serious and commit to her lifelong weight-loss program, geared to their individual needs.Lieberman explains the importance of metabolism in weight ... Read more

Was $14.99 USD Now $11.99 USD

Dare to Lose is an empowering, innovative approach to weight loss that can help anyone transform their bodies and rev up their metabolism to keep weight off forever. In her trademark no-nonsense style, Shari Lieberman candidly challenges women to get serious and commit to her lifelong weight-loss program, geared to their individual needs.Lieberman explains the importance of metabolism in weight
... Read more
The Methylation Miracle

Unleash Your Body's Natural Source of SAMe

by Paul Frankel, Nancy Pauline Bruning ...

Jump-start your body's SAMe production and reduce the risk of heart disease, Alzheimer's disease, cancer, depression, and other age-related diseases.Suddenly everyone is buzzing about SAMe, an extraordinary natural chemical we all manufacture. When SAMe levels are increased, some amazing things start happening—many people have found relief from such debilitating illnesses as depression and liver ... Read more

$12.99 USD

Jump-start your body's SAMe production and reduce the risk of heart disease, Alzheimer's disease, cancer, depression, and other age-related diseases.Suddenly everyone is buzzing about SAMe, an extraordinary natural chemical we all manufacture. When SAMe levels are increased, some amazing things start happening—many people have found relief from such debilitating illnesses as depression and liver
... Read more

Silent Scream

An edge of your seat serial killer thriller

by Angela Marsons ...

Series Book 1 - Detective Kim Stone
Five figures gather round a shallow grave. They had all taken turns to dig. An adult sized hole would have taken longer. An innocent life had been taken but the pact had been made. Their secrets would be buried, bound in blood…Years later, a headmistress is found strangled, the first in a spate of gruesome murders which shock the Black Country. But when human remains are discovered at a former ... Read more

$2.99 USD or Free with Kobo Plus

Five figures gather round a shallow grave. They had all taken turns to dig. An adult sized hole would have taken longer. An innocent life had been taken but the pact had been made. Their secrets would be buried, bound in blood…Years later, a headmistress is found strangled, the first in a spate of gruesome murders which shock the Black Country. But when human remains are discovered at a former
... Read more
Becoming Vegan

The Complete Guide to Adopting a Healthy Plant-Based Diet

by Brenda Davis ...

Two of North America's leading vegetarian dietitians present a comprehensive and authoritative guide to adopting a healthy vegan (meat- eggs- and dairy-free) diet. User-friendly and written for the lay reader seeking guidelines on nutrition detailed information is presented on how to get calcium and protein without meat and dairy products why good fats are vital to health and how to get them what ... Read more

$8.99 USD

Two of North America's leading vegetarian dietitians present a comprehensive and authoritative guide to adopting a healthy vegan (meat- eggs- and dairy-free) diet. User-friendly and written for the lay reader seeking guidelines on nutrition detailed information is presented on how to get calcium and protein without meat and dairy products why good fats are vital to health and how to get them what
... Read more
Don't Eat This If You're Taking That

The Hidden Risks of Mixing Food and Medicine

by John Fernstrom, Dr. Madelyn Fernstrom ...

NBC Today show nutrition and diet guru Madelyn Fernstrom and award-winning neuroscientist and pharmacologist John Fernstrom -partnering with AARP- present the ultimate guide to food and medicine interaction.Millions of Americans take prescription drugs to treat diabetes, high blood pressure, heart disease, or other conditions. But beware: The foods you eat and the medications you take could be ... Read more

$14.99 USD

NBC Today show nutrition and diet guru Madelyn Fernstrom and award-winning neuroscientist and pharmacologist John Fernstrom -partnering with AARP- present the ultimate guide to food and medicine interaction.Millions of Americans take prescription drugs to treat diabetes, high blood pressure, heart disease, or other conditions. But beware: The foods you eat and the medications you take could be
... Read more
Mastering Diabetes

The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes

by Cyrus Khambatta PhD, Robby Barbaro MPH ...

**The instant New York Times bestseller.A groundbreaking method to master all types of diabetes by reversing insulin resistance.**Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. ... Read more

$14.99 USD

Also available as: Audiobook

**The instant New York Times bestseller.A groundbreaking method to master all types of diabetes by reversing insulin resistance.**Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided.
... Read more

Also available as: Audiobook
Maximum Muscle, Minimum Fat

The Secret Science Behind Physical Transformation

by Ori Hofmekler ...

Diet and fitness books appear at a dizzying rate – and with a wealth of dubious claims – in a culture facing increasing health problems based on a sedentary lifestyle. Ori Hofmekler’s Maximum Muscle, Minimum Fat pulls out of the pack by focusing on the biological principles that dictate muscle gain and fat loss. Written for the widest readership–competitive athletes, bodybuilders, trainers, ... Read more

$9.99 USD

Diet and fitness books appear at a dizzying rate – and with a wealth of dubious claims – in a culture facing increasing health problems based on a sedentary lifestyle. Ori Hofmekler’s Maximum Muscle, Minimum Fat pulls out of the pack by focusing on the biological principles that dictate muscle gain and fat loss. Written for the widest readership–competitive athletes, bodybuilders, trainers,
... Read more
Lose Weight Here

The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas

by Jade Teta, Keoni Teta ...

Tired of trying diets that don’t work or aren’t sustainable? Lose Weight Here is your diet antidote. From Drs. Jade and Keoni Teta, founders of Metabolic Effect, this revolutionary approach to weight loss and lean muscle toning works with your metabolism--through hormonal balance and strategic calorie reduction--to produce permanent weight loss and sustainable results.With customizable eating and ... Read more

Was $6.99 USD Now $5.99 USD

Tired of trying diets that don’t work or aren’t sustainable? Lose Weight Here is your diet antidote. From Drs. Jade and Keoni Teta, founders of Metabolic Effect, this revolutionary approach to weight loss and lean muscle toning works with your metabolism--through hormonal balance and strategic calorie reduction--to produce permanent weight loss and sustainable results.With customizable eating and
... Read more
TOX-SICK

From Toxic to Not Sick

by Suzanne Somers ...

“It’s as if we are all on a big, chemical drunk, and the hangover is a killer.”—Suzanne Somers, in TOX-SICKPioneering health and wellness advocate, Suzanne Somers, delivers a powerful answer in this expose on the immediate and long-term dangers of living in a world that has become increasingly toxic to our health.The build-up of toxins in our bodies can lead to myriad health concerns — including ... Read more

$5.99 USD

“It’s as if we are all on a big, chemical drunk, and the hangover is a killer.”—Suzanne Somers, in TOX-SICKPioneering health and wellness advocate, Suzanne Somers, delivers a powerful answer in this expose on the immediate and long-term dangers of living in a world that has become increasingly toxic to our health.The build-up of toxins in our bodies can lead to myriad health concerns — including
... Read more
Never Be Fat Again

The 6-Week Cellular Solution to Permanently Break the Fat Cycle

by Raymond Francis, MSc, Michele King ...

Fight Fat at Its True Source . . . Your Cells.An M.I.T.-Trained Scientist Explains the ONE Secret You Need to Know to Lose Weight and Keep It Off.Raymond Francis is the scientist people turn to when diets don't work. His groundbreaking approach treats excess weight for what it reall y is--a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially ... Read more

$12.99 USD

Also available as: Audiobook

Fight Fat at Its True Source . . . Your Cells.An M.I.T.-Trained Scientist Explains the ONE Secret You Need to Know to Lose Weight and Keep It Off.Raymond Francis is the scientist people turn to when diets don't work. His groundbreaking approach treats excess weight for what it reall y is--a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially
... Read more

Also available as: Audiobook
Curcumin: The 21st Century Cure

by Jan McBarron, M.D., N.D. ...

Curcumin is a miracle nutrient that prevents and treats a wide variety of serious disease conditions, including: • Osteoarthritis, back pain, fibromyalgia and other painful musculoskeletal conditions; • Heart disease • Diabetes • Depression • Alzheimer’s disease • Digestive disorders • Obesity • Lung and liver disease If this sounds far-fetched to you, consider the voluminous scientific ... Read more

$2.99 USD or Free with Kobo Plus

Curcumin is a miracle nutrient that prevents and treats a wide variety of serious disease conditions, including: • Osteoarthritis, back pain, fibromyalgia and other painful musculoskeletal conditions; • Heart disease • Diabetes • Depression • Alzheimer’s disease • Digestive disorders • Obesity • Lung and liver disease If this sounds far-fetched to you, consider the voluminous scientific
... Read more

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The Real Vitamin and Mineral Book, 4th edition

Dare to Lose PA

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People who read these also enjoyed

Silent Scream

Becoming Vegan

Don't Eat This If You're Taking That

Mastering Diabetes

Maximum Muscle, Minimum Fat

Lose Weight Here

TOX-SICK

Never Be Fat Again

Curcumin: The 21st Century Cure

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