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Food & Mood

The Complete Guide to Eating Well and Feeling Your Best

by Elizabeth Somer, Nancy Snyderman ...

Food and Mood will help you balance your moods, boost your energy level, and take back your life now!Why do you feel tired after eating a full meal? Why do you have so much trouble concentrating? Why do you crave chocolate? Can diet affect depression? Is there a natural cure for insomnia? Nutrition expert Elizabeth Somer answers all these questions and more in this completely updated and revised ... Read more

$9.89 USD

Food and Mood will help you balance your moods, boost your energy level, and take back your life now!Why do you feel tired after eating a full meal? Why do you have so much trouble concentrating? Why do you crave chocolate? Can diet affect depression? Is there a natural cure for insomnia? Nutrition expert Elizabeth Somer answers all these questions and more in this completely updated and revised
... Read more
Medical Myths That Can Kill You

And the 101 Truths That Will Save, Extend, and Improve Your Life

by Nancy L. Snyderman M.D. ...

Do you know what’s really good for you?In this age of countless miracle cures, it’s vital to separate the myths that endanger your health from the medical facts you need.FACT:Unfiltered coffee can clog your arteries.FACT:Donating blood may lower your risk of heart disease.FACT:You don’t really need eight glasses of water a day.FACT:Coughing won’t help if you’re having a heart attack. (But aspirin ... Read more

$4.99 USD

Also available as: Audiobook

Do you know what’s really good for you?In this age of countless miracle cures, it’s vital to separate the myths that endanger your health from the medical facts you need.FACT:Unfiltered coffee can clog your arteries.FACT:Donating blood may lower your risk of heart disease.FACT:You don’t really need eight glasses of water a day.FACT:Coughing won’t help if you’re having a heart attack. (But aspirin
... Read more

Also available as: Audiobook
Diet Myths That Keep Us Fat

And the 101 Truths That Will Save Your Waistline--and Maybe Even Your Life

by Nancy L. Snyderman M.D. ...

Get the real skinny on fat.When it comes to losing weight, the false beliefs most of us cling to could fill a book–this one! As a medical doctor, medical journalist, and veteran of the diet wars, Nancy L. Snyderman knows better than almost anyone what really works and what sabotages your best efforts to shed pounds and keep them off. Do you believe any of these prevalent diet myths?• Your weight ... Read more

$5.99 USD

Also available as: Audiobook

Get the real skinny on fat.When it comes to losing weight, the false beliefs most of us cling to could fill a book–this one! As a medical doctor, medical journalist, and veteran of the diet wars, Nancy L. Snyderman knows better than almost anyone what really works and what sabotages your best efforts to shed pounds and keep them off. Do you believe any of these prevalent diet myths?• Your weight
... Read more

Also available as: Audiobook
Audiobook

Diet Myths that Keep Us Fat

And the 101 Truths That Will Save Your Waistline--and Maybe Even Your Life

by Nancy L. Snyderman M.D. ...

Narrated by Nancy L. Snyderman M.D. ...

Abridged

5 hours 4 min

Get the real skinny on fat.When it comes to losing weight, the false beliefs most of us cling to could fill a book–this one! As a medical doctor, medical journalist, and veteran of the diet wars, Nancy L. Snyderman knows better than almost anyone what really works and what sabotages your best efforts to shed pounds and keep them off. Do you believe any of these prevalent diet myths?• Your weight ... Read more

$15.99 USD

Also available as: eBook

Get the real skinny on fat.When it comes to losing weight, the false beliefs most of us cling to could fill a book–this one! As a medical doctor, medical journalist, and veteran of the diet wars, Nancy L. Snyderman knows better than almost anyone what really works and what sabotages your best efforts to shed pounds and keep them off. Do you believe any of these prevalent diet myths?• Your weight
... Read more

Also available as: eBook
Audiobook

Medical Myths That Can Kill You

And the 101 Truths That Will Save, Extend, and Improve Your Life

by Nancy L. Snyderman M.D. ...

Narrated by Nancy L. Snyderman M.D. ...

Abridged

4 hours 38 min

Do you know what’s really good for you?In this age of countless miracle cures, it’s vital to separate the myths that endanger your health from the medical facts you need.FACT:Unfiltered coffee can clog your arteries.FACT:Donating blood may lower your risk of heart disease.FACT:You don’t really need eight glasses of water a day.FACT:Coughing won’t help if you’re having a heart attack. (But aspirin ... Read more

$10.99 USD

Also available as: eBook

Do you know what’s really good for you?In this age of countless miracle cures, it’s vital to separate the myths that endanger your health from the medical facts you need.FACT:Unfiltered coffee can clog your arteries.FACT:Donating blood may lower your risk of heart disease.FACT:You don’t really need eight glasses of water a day.FACT:Coughing won’t help if you’re having a heart attack. (But aspirin
... Read more

Also available as: eBook
Live a Little!

by Susan M. Love MD, Alice D. Domar Ph.D., Leigh Ann Hirschman ...

Later to bed, munching some fries, makes a girl pretty healthy and wise. . . .Yes, it’s true—more or less. Why? Women do need to eat healthier, exercise, get adequate sleep, and take preventive health care seriously, yet it’s equally important for them to relax. Relax, take a breather, and give up trying to follow the narrowly prescribed health “rules” that are constant sources of unhealthy stress ... Read more

$4.99 USD

Later to bed, munching some fries, makes a girl pretty healthy and wise. . . .Yes, it’s true—more or less. Why? Women do need to eat healthier, exercise, get adequate sleep, and take preventive health care seriously, yet it’s equally important for them to relax. Relax, take a breather, and give up trying to follow the narrowly prescribed health “rules” that are constant sources of unhealthy stress
... Read more

Audiobook

The Help

by Kathryn Stockett ...

Narrated by Jenna Lamia, Cassandra Campbell, Octavia Spencer, Bahni Turpin ...

Unabridged

18 hours 6 min

The #1 New York Times bestselling novel and basis for the Academy Award–winning film.Aibileen is a black maid in 1962 Jackson, Mississippi, who's always taken orders quietly, but lately she's unable to hold her bitterness back. Her friend Minny has never held her tongue but now must somehow keep secrets about her employer that leave her speechless. White socialite Skeeter just graduated college. ... Read more

$27.50 USD

Also available as: eBook

The #1 New York Times bestselling novel and basis for the Academy Award–winning film.Aibileen is a black maid in 1962 Jackson, Mississippi, who's always taken orders quietly, but lately she's unable to hold her bitterness back. Her friend Minny has never held her tongue but now must somehow keep secrets about her employer that leave her speechless. White socialite Skeeter just graduated college.
... Read more

Also available as: eBook
The Schwarzbein Principle

The Truth about Losing Weight, Being Healthy and Feeling Younger

by Dr. Diana Schwarzbein, MD, Nancy Deville ...

This groundbreaking book dispels the myths perpetuated by some bestselling diet books that may help people lose weight, but will put them on the fast track to disease. Based on sound research and the success of thousands of people, The Schwarzbein Principle proves that excess weight, degenerative disease and accelerated aging can be controlled — and reversed — in a healthful way.The Schwarzbein ... Read more

$14.99 USD

This groundbreaking book dispels the myths perpetuated by some bestselling diet books that may help people lose weight, but will put them on the fast track to disease. Based on sound research and the success of thousands of people, The Schwarzbein Principle proves that excess weight, degenerative disease and accelerated aging can be controlled — and reversed — in a healthful way.The Schwarzbein
... Read more
The Low-Starch Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes

by Rob Thompson, Dana Carpender ...

CONTROL YOUR DIABETES BY TARGETING THE TRUE CULPRIT: STARCHThe author of the popular The Glycemic-Load Diet reveals his revolutionary method for keeping blood sugar stable for life.In this groundbreaking book, Dr. Rob Thompson, a preventive cardiologist and champion of glycemic-load science, brings you an easy-to-follow, low-starch diet-and-exercise program that promises to stabilize blood sugar ... Read more

$11.99 USD

CONTROL YOUR DIABETES BY TARGETING THE TRUE CULPRIT: STARCHThe author of the popular The Glycemic-Load Diet reveals his revolutionary method for keeping blood sugar stable for life.In this groundbreaking book, Dr. Rob Thompson, a preventive cardiologist and champion of glycemic-load science, brings you an easy-to-follow, low-starch diet-and-exercise program that promises to stabilize blood sugar
... Read more
Master Your Metabolism

The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!

by Jillian Michaels, Mariska van Aalst, Christine Darwin ...

Celebrity trainer Jillian Michaels shares her simple, three-phase plan to lose weight—and keep it off—by hacking your hormones.Is your scale stuck no matter how much you diet or exercise? Have you lost and gained the same five, ten, or twenty pounds over and over? Millions of people are in this frustrating position, and health expert Jillian Michales has been there, too. After years of exercise ... Read more

$8.99 USD

Also available as: Audiobook

Celebrity trainer Jillian Michaels shares her simple, three-phase plan to lose weight—and keep it off—by hacking your hormones.Is your scale stuck no matter how much you diet or exercise? Have you lost and gained the same five, ten, or twenty pounds over and over? Millions of people are in this frustrating position, and health expert Jillian Michales has been there, too. After years of exercise
... Read more

Also available as: Audiobook
Eat Fat, Get Thin

Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

by Dr. Mark Hyman, MD ...

Series Book 5 - The Dr. Mark Hyman Library
From #1 bestselling author Dr. Mark Hyman comes a revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health.Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits ... Read more

Was $14.99 USD Now $1.99 USD

Also available as: Audiobook

From #1 bestselling author Dr. Mark Hyman comes a revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health.Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits
... Read more

Also available as: Audiobook
The Skinny Gut Diet

Balance Your Digestive System for Permanent Weight Loss

by Brenda Watson C.N.C., Leonard Smith M.D., Jamey Jones B.Sc. ...

The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how to finally achieve your ideal weight.The 100 trillion bacteria that live in your digestive tract—which make up 90 percent of the cells in your body—are the real reason you gain or lose weight. When ... Read more

$4.99 USD

Also available as: Audiobook

The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how to finally achieve your ideal weight.The 100 trillion bacteria that live in your digestive tract—which make up 90 percent of the cells in your body—are the real reason you gain or lose weight. When
... Read more

Also available as: Audiobook

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“nancy snyderman”

Food & Mood

Medical Myths That Can Kill You

Diet Myths That Keep Us Fat

Diet Myths that Keep Us Fat

Medical Myths That Can Kill You

Live a Little!

People who read these also enjoyed

The Help

The Schwarzbein Principle

The Low-Starch Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes

Master Your Metabolism

Eat Fat, Get Thin

The Skinny Gut Diet

eReaders

Apps

Accessories

Shopping Cart

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Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

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“nancy snyderman”

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