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Weather

A Fully Illustrated, Authoritative and Easy-to-Use Guide

by Paul E. Lehr, R. Will Burnett, Herbert S. Zim ...

Series series A Golden Guide from St. Martin's Press
This eBook is best viewed on a color device.Simply, accurately, and graphically, this Golden Guide explains:Massive movements of the atmosphereWeather instruments and how they are usedThe origins, development, and effects of stormsHow to interpret weather mapsFull-color illustrations and up-to-date facts help you understand the fascinating phenomena of weather, and how changes are predicted. ... Read more

$8.99 USD

This eBook is best viewed on a color device.Simply, accurately, and graphically, this Golden Guide explains:Massive movements of the atmosphereWeather instruments and how they are usedThe origins, development, and effects of stormsHow to interpret weather mapsFull-color illustrations and up-to-date facts help you understand the fascinating phenomena of weather, and how changes are predicted.
... Read more
The Pritikin Edge

10 Essential Ingredients for a Long and Delicious Life

by Dr. Robert A. Vogel, Paul Tager Lehr ...

Sharing recipes and lifestyle tips, Robert A. Vogel and Paul Tager Lehr reveal the ten essential steps of The Pritikin Program to help you get healthy and energized.We Americans may reside in the greatest nation on earth, but our lifestyle is killing us. One quarter of us still smoke, two-thirds of us are fat, three-quarters of us don't exercise, and stress and depression are ubiquitous. Despite ... Read more

$15.99 USD

Sharing recipes and lifestyle tips, Robert A. Vogel and Paul Tager Lehr reveal the ten essential steps of The Pritikin Program to help you get healthy and energized.We Americans may reside in the greatest nation on earth, but our lifestyle is killing us. One quarter of us still smoke, two-thirds of us are fat, three-quarters of us don't exercise, and stress and depression are ubiquitous. Despite
... Read more

The Fast Metabolism Diet

Eat More Food and Lose More Weight

by Haylie Pomroy ...

#1 NEW YORK TIMES BESTSELLER • Kick your metabolism into gear with a diet program that uses the fat-burning power of food to help you lose up to 20 pounds in 28 days“This is not a fad diet. It’s a medically proven method of food as medicine to fight obesity, cure chronic illness, and heal a broken metabolism.”—Jacqueline Fields, M.D.Hailed as “the metabolism whisperer,” Haylie Pomroy reminds us ... Read more

$13.99 USD

Also available as: Audiobook

#1 NEW YORK TIMES BESTSELLER • Kick your metabolism into gear with a diet program that uses the fat-burning power of food to help you lose up to 20 pounds in 28 days“This is not a fad diet. It’s a medically proven method of food as medicine to fight obesity, cure chronic illness, and heal a broken metabolism.”—Jacqueline Fields, M.D.Hailed as “the metabolism whisperer,” Haylie Pomroy reminds us
... Read more

Also available as: Audiobook
The Eat-Clean Diet Recharged!

Lasting Fat Loss That's Better than Ever

by Tosca Reno ...

Revised and fully updated with more than 50 new and easy recipesThe world of weight loss changed forever when The Eat-Clean Diet burst on the scene. With help from author Tosca Reno, millions of people who had given up hope for permanent weight loss cleaned up their acts and rediscovered their true, leaner selves. The best part? They did it without starving, without counting calories, and without ... Read more

$14.99 USD

Revised and fully updated with more than 50 new and easy recipesThe world of weight loss changed forever when The Eat-Clean Diet burst on the scene. With help from author Tosca Reno, millions of people who had given up hope for permanent weight loss cleaned up their acts and rediscovered their true, leaner selves. The best part? They did it without starving, without counting calories, and without
... Read more
This Is Why You're Fat (And How to Get Thin Forever)

Eat More, Cheat More, Lose More—and Keep the Weight Off

by Jackie Warner ...

Eat more, cheat more, and lose more with the NY Times bestselling program from fitness guru and star of the hit Bravo show Thintervention, Jackie Warner."Being fat isn't your fault; staying fat is." That's what Jackie Warner, America's favorite no-nonsense celebrity fitness trainer tells her own clients, and that's why no one delivers better results than Jackie does. Now for the first time, Jackie ... Read more

$14.39 USD

Eat more, cheat more, and lose more with the NY Times bestselling program from fitness guru and star of the hit Bravo show Thintervention, Jackie Warner."Being fat isn't your fault; staying fat is." That's what Jackie Warner, America's favorite no-nonsense celebrity fitness trainer tells her own clients, and that's why no one delivers better results than Jackie does. Now for the first time, Jackie
... Read more
The 17 Day Diet Breakthrough Edition

by Mike Moreno, MD ...

In this new edition of the #1 bestseller The 17 Day Diet, Dr. Mike Moreno includes new chapters on supplements and exercise and more than 30 new recipes to help you achieve results fast and effectively.Since Dr. Mike Moreno first published The 17 Day Diet in 2010, millions of people have lost weight using his fast, safe, and extremely effective plan. Dr. Mike listens to his 17 Day Dieters as ... Read more

$14.99 USD

In this new edition of the #1 bestseller The 17 Day Diet, Dr. Mike Moreno includes new chapters on supplements and exercise and more than 30 new recipes to help you achieve results fast and effectively.Since Dr. Mike Moreno first published The 17 Day Diet in 2010, millions of people have lost weight using his fast, safe, and extremely effective plan. Dr. Mike listens to his 17 Day Dieters as
... Read more
The 10:10 Plan

Your ideal weight the healthy way

by Sarah Di Lorenzo ...

Weight loss is one thing. Keeping it off is what really matters.Millions of people can lose weight. Far fewer manage to maintain their results long term. The difference isn't willpower—it's having a realistic plan you can live with.In The 10:10 Plan, Australia's leading clinical nutritionist Sarah Di Lorenzo reveals her proven 10-week program designed to help you lose weight safely, improve your ... Read more

$10.07 USD

Also available as: Audiobook

Weight loss is one thing. Keeping it off is what really matters.Millions of people can lose weight. Far fewer manage to maintain their results long term. The difference isn't willpower—it's having a realistic plan you can live with.In The 10:10 Plan, Australia's leading clinical nutritionist Sarah Di Lorenzo reveals her proven 10-week program designed to help you lose weight safely, improve your
... Read more

Also available as: Audiobook
The Eat-Clean Diet Stripped

Peel Off Those Last 10 Pounds!

by Tosca Reno ...

Getting rid of the last 10 pounds is the hardest part of losing weight because your body wants to hang on to them. So many people exercise and eat right, but those pounds refuse to budge and they have no idea why! Author Tosca Reno shares the slim-down secrets of fitness models and celebrities, teaching readers how to finally lose that last 10 pounds and keep it off for good. Bonus! 50 new Eat ... Read more

$13.99 USD

Getting rid of the last 10 pounds is the hardest part of losing weight because your body wants to hang on to them. So many people exercise and eat right, but those pounds refuse to budge and they have no idea why! Author Tosca Reno shares the slim-down secrets of fitness models and celebrities, teaching readers how to finally lose that last 10 pounds and keep it off for good. Bonus! 50 new Eat
... Read more
The Raw Food Detox Diet

The Five-Step Plan for Vibrant Health and Maximum Weight Loss

by Natalia Rose ...

Series Book 1 - Raw Food Series
A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now.The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don't know how to ... Read more

$14.39 USD or Free with Kobo Plus

A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now.The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don't know how to
... Read more
The Mediterranean Diet

by Marissa Cloutier, Eve Adamson ...

Enjoy delicious pasta, olives, wine, fruit, and vegetables, and feast your way to a slimmer, longer, healthier life.Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world—one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty ... Read more

$12.99 USD or Free with Kobo Plus

Enjoy delicious pasta, olives, wine, fruit, and vegetables, and feast your way to a slimmer, longer, healthier life.Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world—one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty
... Read more
Muscle Meals

15 Recipes for Building Muscle, Getting Lean, and Staying Healthy

by Michael Matthews ...

Series series The Build Lean Muscle Series
If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book.Do you lack confidence in the kitchen and think that you just can’t cook great food?Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose fat?Are you ... Read more

Free

If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book.Do you lack confidence in the kitchen and think that you just can’t cook great food?Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose fat?Are you
... Read more
7-Day Apple Cider Vinegar Cleanse

Lose Up to 15 Pounds in 7 Days and Turn Your Body into a Fat-Burning Machine

by JJ Smith ...

JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse**, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss.**In the tradition of certified weight loss expert and nutritionist JJ Smith’s 10-Day Green Smoothie Cleanse, Think Yourself Thin, and Green Smoothies for Life, comes the 7 ... Read more

$12.99 USD

Also available as: Audiobook

JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse**, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss.**In the tradition of certified weight loss expert and nutritionist JJ Smith’s 10-Day Green Smoothie Cleanse, Think Yourself Thin, and Green Smoothies for Life, comes the 7
... Read more

Also available as: Audiobook

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The Fast Metabolism Diet

The Eat-Clean Diet Recharged!

This Is Why You're Fat (And How to Get Thin Forever)

The 17 Day Diet Breakthrough Edition

The 10:10 Plan

The Eat-Clean Diet Stripped

The Raw Food Detox Diet

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Muscle Meals

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