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Showing 1 - 12 of 12 results for “rd brown”
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  • Satoyama

    The Traditional Rural Landscape of Japan

    Edited by K. Takeuchi, R.D. Brown, I. Washitani, A. Tsunekawa, M. Yokohari ...
    Series series Earth and Environmental Science (R0)
    Japan’s traditional and fragile satoyama landscape system was developed over centuries of human life on mountainous island terrain in a monsoon climate. The carefully managed coppice woodlands on the hillsides, the villages strung along the base of the hills, and the carefully tended paddy fields of rural Japan made possible the sustainable interaction of nature and humans. Radical changes in the ... Read more

    $152.99 USD

  • The Everything Running Book

    The ultimate guide to injury-free running for fitness and competition

    by Art Liberman, Randy Brown, Eileen Myers, MPH RD LDN ...
    Series series Everything® Series
    Running can help you lose weight, create a healthy body image, and boost your self-esteem. No matter your fitness level, you too can enjoy the benefits of this sport! With this book, you'll gain the knowledge and tools you need to run a 10K, a marathon, or just a lap around the block!The new edition includes:Cutting-edge information on hugely influential trends in natural running, including ... Read more

    $2.99 USD

  • Gluten-Free, Hassle Free, Second Edition

    A Simple, Sane, Dietitian-Approved Program For Eating Your Way Back to Health

    by Marlisa Brown, MS, RD, CDE ...
    Fully Revised and UpdatedA Simple, Easy-to-follow Guide to Going Gluten FreePacked with delicious recipes, meal plans, shopping and safe food lists, international dining out cards, tips for creating your own gluten-free meals and much more, Gluten-Free, Hassle Free provides the practical solutions, strategies, and shortcuts you need to eat your way back to health.Over 140 simple to prepare ... Read more

    $17.99 USD

  • The Gluten-Free, Hassle Free Cookbook

    Delicious, Foolproof Recipes for Every Day and Every Occasion

    by Marlisa Brown, MS, RD, CDE ...
    Whether you are cooking for yourself, your family, or a crowd, preparing quick and tasty gluten-free meals doesn’t have to be difficult or expensive. Registered dietitian Marlisa Brown shows you how to stock your kitchen with the essentials and shares the go-to recipes you’ll want to make again and again, including easy breads, pies, and cakes. Recipes include nutrition, allergy, and FODMAPs ... Read more

    $17.99 USD

  • Gluten-Free, Hassle Free

    A Simple, Sane, Dietician-Approved Program In Eating Your Way Back to Health

    by Marlisa Brown, MS, RD, CDE ...
    Learning how to live gluten-free can seem so difficult and overwhelming- especially with all the mixed information out there. Gluten-Free, Hassle-Free shows you how easy and delicious it can be to go gluten-free!This down to earth, clear and friendly guide offers a wealth of simple and practical solutions, strategies, and shortcuts. It provides an easy-to-follow, three-step process for living a ... Read more

    $17.99 USD

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  • The Anti-Inflammatory Diet & Action Plans

    4-Week Meal Plans to Heal the Immune System and Restore Overall Health

    by Dorothy Calimeris, Sondi Bruner ...
    From the creators of the New York Times bestseller, Paleo for Every Day , simple meal plans and recipes to reduce inflammation and restore health.Food is a powerful tool to reduce chronic inflammation in the body—but adjusting to an anti-inflammatory diet can be overwhelming. This indispensable cookbook provides simple, straightforward information about anti-inflammatory eating... ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Coconut Oil Cure

    Essential Recipes and Remedies to Heal Your Body Inside and Out

    by Sonoma Press ...
    All You Need to Take Advantage of Coconut Oil's Many Health BenefitsWith The Coconut Oil Cure, you hold the key to improved health and beauty using a tropical fruit prized for its healing properties and versatile applications. In addition to delicious recipes that help you lose weight and lower inflammation, you'll find step-by-step instructions for creating natural, effective remedies like ... Read more

    $8.99 USD

  • The DASH Diet Health Plan

    Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent Diabetes

    by Rockridge Press ...
    The definite guide to the time-tested eating plan that "reflects the medical community's widely accepted definition of a heart-healthy diet" ( US News & World Report , "Best Diets").While fad diets come and go, the DASH diet is here to stay. Based on research by the National Institutes of Health, and endorsed by top-tier medical institutions like the Mayo Clinic and the American Heart Association, ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Fast Diet Cookbook

    Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting

    by Rockridge Press ...
    Enjoy the cleansing, healthful benefits of a fast without depriving and starving yourself. Intermittent fasting-also known as the 5:2 Diet-is a sensible approach to fasting. You'll enjoy low-calorie meals two days a week, while eating your recommended daily requirement of calories on the other five days. With The Fast Diet Cookbook, you'll transform your body and your eating habits. Fasting for ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Anti-Inflammation Cookbook

    The Delicious Way to Reduce Inflammation and Stay Healthy

    by Amanda Haas ...
    Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, ... Read more

    $15.99 USD

  • Top 100 Baby Purees

    100 Quick and Easy Meals for a Healthy and Happy B

    by Annabel Karmel ...
    This essential collection of best-ever purees by British TV personality and children’s nutrition expert Annabel Karmel features 100 quick and easy recipes that will make for a healthy and happy baby—all the recipes are suitable for babies aged six months and above, and are so tasty you will want to eat them yourself!Babies grow more rapidly in their first year than at any other time in their lives ... Read more

    $10.99 USD

  • Eat to Defeat Menopause

    The Essential Nutrition Guide for a Healthy Midlife -- with More Than 130 Recipes

    by Karen Giblin, Mache Seibel, MD ...
    Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes from both the authors and some of America's top chefs.Along with practical advice, essential information on women's health, and a healthy dose of humor, Eat to Defeat Menopause offers dietary strategies to improve sleep, hot flashes, and ... Read more

    $10.99 USD