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You Are Not Your Brain

The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

by Rebecca Gladding MD, Jeffrey M. Schwartz M.D. ...

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good.A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first ... Read more

$9.99 USD

Also available as: Audiobook

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good.A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first
... Read more

Also available as: Audiobook
Audiobook

You Are Not Your Brain

The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

by Rebecca Gladding MD, Jeffrey M. Schwartz M.D. ...

Narrated by Jeffrey M. Schwartz M.D. ...

Unabridged

13 hours 4 min

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good.A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first ... Read more

$24.99 USD

Also available as: eBook

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good.A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first
... Read more

Also available as: eBook

Audiobook

Train Your Mind, Change Your Brain

How a New Science Reveals Our Extraordinary Potential to Transform Ourselves

by Sharon Begley ...

Narrated by Eliza Foss ...

Abridged

6 hours 27 min

Is change possible? Everyone who has tried and failed, wished they could be happier, or has been told they were too old to learn something, has wondered why we just seem to be stuck with ourselves. But this amazing and hopeful audiobook shows us that it is not only possible for us to control our brains but also for us to rewire them.In late 2004, the Mind and Life Institute brought Western ... Read more

$22.99 USD

Also available as: eBook

Is change possible? Everyone who has tried and failed, wished they could be happier, or has been told they were too old to learn something, has wondered why we just seem to be stuck with ourselves. But this amazing and hopeful audiobook shows us that it is not only possible for us to control our brains but also for us to rewire them.In late 2004, the Mind and Life Institute brought Western
... Read more

Also available as: eBook
Audiobook

Fully Present

The Science, Art, and Practice of Mindfulness

by Susan L. Smalley, PhD, Diana Winston ...

Narrated by Maggi-Meg Reed ...

Unabridged

11 hours 24 min

“Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.”—Library JournalMindfulness has attracted ever‑growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present, leading mindfulness researchers and educators Dr. Sue Smalley and Diana Winston provide an all‑in ... Read more

$27.99 USD

Also available as: eBooks

“Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.”—Library JournalMindfulness has attracted ever‑growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present, leading mindfulness researchers and educators Dr. Sue Smalley and Diana Winston provide an all‑in
... Read more

Also available as: eBooks
The Mind & The Brain

Neuroplasticity and the Power of Mental Force

by Sharon Begley, Jeffrey M. Schwartz ...

A "fascinating" and groundbreaking work of science that demonstrates the possibilities for human control over the workings of the brain ( Cleveland Plain Dealer).Conventional science has long held that "the mind" is an illusion, a mere side effect of electrochemical activity in the physical brain. The Mind & The Brain argues exactly the opposite: that the mind has a life of its own. Dr. Schwartz, ... Read more

$17.29 USD or Free with Kobo Plus

A "fascinating" and groundbreaking work of science that demonstrates the possibilities for human control over the workings of the brain ( Cleveland Plain Dealer).Conventional science has long held that "the mind" is an illusion, a mere side effect of electrochemical activity in the physical brain. The Mind & The Brain argues exactly the opposite: that the mind has a life of its own. Dr. Schwartz,
... Read more
Train Your Mind, Change Your Brain

How a New Science Reveals Our Extraordinary Potential to Transform Ourselves

by Sharon Begley ...

Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds.Recent pioneering experiments in neuroplasticity—the ability of the brain to change in response to experience—reveal that the brain is capable of altering its structure and function, and even of generating new ... Read more

$9.99 USD

Also available as: Audiobook

Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds.Recent pioneering experiments in neuroplasticity—the ability of the brain to change in response to experience—reveal that the brain is capable of altering its structure and function, and even of generating new
... Read more

Also available as: Audiobook
Fully Present

The Science, Art, and Practice of Mindfulness

by Susan L. Smalley, Diana Winston ...

"Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field." — Library JournalMindfulness —the art of paying attention with an open and curious mind to present-moment experiences—has attracted ever-growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present,<... ... Read more

$12.99 USD

Also available as: Audiobooks

"Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field." — Library JournalMindfulness —the art of paying attention with an open and curious mind to present-moment experiences—has attracted ever-growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present,<...
... Read more

Also available as: Audiobooks
The Entangled Brain

How Perception, Cognition, and Emotion Are Woven Together

by Luiz Pessoa ...

What kind of object is the brain? And how does it really work? A neuroscientist offers a new vision of the brain as a fully integrated, networked organ.Popular neuroscience accounts often focus on specific mind-brain aspects like addiction, cognition, or memory, but The Entangled Brain tackles a much bigger question: What kind of object is the brain? Neuroscientist Luiz Pessoa describes the brain ... Read more

$28.99 USD

What kind of object is the brain? And how does it really work? A neuroscientist offers a new vision of the brain as a fully integrated, networked organ.Popular neuroscience accounts often focus on specific mind-brain aspects like addiction, cognition, or memory, but The Entangled Brain tackles a much bigger question: What kind of object is the brain? Neuroscientist Luiz Pessoa describes the brain
... Read more
Quite Possibly the Best Introduction to AI

by Fola Yahaya ...

Series series Instant Expert
We've been told that artificial intelligence (AI) will both destroy and create jobs, fuel and strangle creativity, be our friend and deceive us, and not only take our orders at the drive-thru, but flip the burgers, too. So what exactly is AI? And what does it mean for us?The Complete Guide to AI cuts through the hype to explain what AI is (and is not), how it works, and the likely outcomes ahead. ... Read more

$0.99 USD or Free with Kobo Plus

We've been told that artificial intelligence (AI) will both destroy and create jobs, fuel and strangle creativity, be our friend and deceive us, and not only take our orders at the drive-thru, but flip the burgers, too. So what exactly is AI? And what does it mean for us?The Complete Guide to AI cuts through the hype to explain what AI is (and is not), how it works, and the likely outcomes ahead.
... Read more
Myths, Gods, and Rituals of Aztec Mythology

Before the First Sun

by Matthew Torres ...

Meet the Gods of Sun and SacrificeStep into the dazzling world of ancient Mesoamerica with this engaging and accessible guide to Aztec mythology.#1 New Release in History of New Age & MythologyExplore the legends, gods, and cosmic cycles that defined one of the most powerful civilizations in the Americas. Far from a dry academic text, Myths, Gods, and Rituals of Aztec Mythology brings these... ... Read more

$14.39 USD or Free with Kobo Plus

Also available as: Audiobook

Meet the Gods of Sun and SacrificeStep into the dazzling world of ancient Mesoamerica with this engaging and accessible guide to Aztec mythology.#1 New Release in History of New Age & MythologyExplore the legends, gods, and cosmic cycles that defined one of the most powerful civilizations in the Americas. Far from a dry academic text, Myths, Gods, and Rituals of Aztec Mythology brings these...
... Read more

Also available as: Audiobook
The Warhead

The Quest to Build the Perfect Weapon in the Age of Modern Warfare

by Jeffrey E. Stern ...

**An Apple Best Book of the MonthFrom award-winning journalist and coauthor of The 15:17 to Paris, an affecting human history of the first self-steering bomb**Paveway, the first "smart" bomb, was created to be a more precise and ostensibly humane weapon, reducing civilian casualties. The true impact of the bomb, however, is ever more complex and unpredictable.In The Warhead, Jeffrey Stern tells ... Read more

$14.99 USD

Also available as: Audiobook

**An Apple Best Book of the MonthFrom award-winning journalist and coauthor of The 15:17 to Paris, an affecting human history of the first self-steering bomb**Paveway, the first "smart" bomb, was created to be a more precise and ostensibly humane weapon, reducing civilian casualties. The true impact of the bomb, however, is ever more complex and unpredictable.In The Warhead, Jeffrey Stern tells
... Read more

Also available as: Audiobook
Quite Possibly the Best Introduction to the Economy

by Fola Yahaya ...

Series series Instant Expert
In today's fast-paced, ever-changing economic landscape, it's easy to feel like you're caught in the crossfire you don't fully understand. Quite Possibly the Best Introduction to the Economy will empower you to understand what causes crashes, bangs and economic wallops, and how to leverage your new-found knowledge to do more than just survive in the global economy.This essential book gives you ... Read more

$0.99 USD or Free with Kobo Plus

In today's fast-paced, ever-changing economic landscape, it's easy to feel like you're caught in the crossfire you don't fully understand. Quite Possibly the Best Introduction to the Economy will empower you to understand what causes crashes, bangs and economic wallops, and how to leverage your new-found knowledge to do more than just survive in the global economy.This essential book gives you
... Read more

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You Are Not Your Brain

You Are Not Your Brain

People who read these also enjoyed

Train Your Mind, Change Your Brain

Fully Present

The Mind & The Brain

Train Your Mind, Change Your Brain

Fully Present

The Entangled Brain

Quite Possibly the Best Introduction to AI

Myths, Gods, and Rituals of Aztec Mythology

The Warhead

Quite Possibly the Best Introduction to the Economy

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Shopping Cart

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Available:

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“rebecca gladding md”

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