Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

After They're Grown

by RJ Starr ...

After They're Grown: The Psychology of Rediscovering Yourself in the Empty Nest Years explores the emotional challenges and growth opportunities that come when children leave home. Through thoughtful psychological insight and compassionate guidance, this book helps readers navigate the often-overlooked complexities of this transition—whether it's grappling with feelings of loneliness, redefining ... Read more

$7.99 USD or Free with Kobo Plus

After They're Grown: The Psychology of Rediscovering Yourself in the Empty Nest Years explores the emotional challenges and growth opportunities that come when children leave home. Through thoughtful psychological insight and compassionate guidance, this book helps readers navigate the often-overlooked complexities of this transition—whether it's grappling with feelings of loneliness, redefining
... Read more
The Myth of Healing

by RJ Starr ...

The Myth of Healing**: What If You're Not Broken?**We've been told that healing is the goal. That if we work hard enough, reflect deeply enough, regulate consistently enough, we will arrive at some final version of ourselves: calm, clear, whole. But what if that promise is not only unrealistic—it's quietly harmful? What if the pursuit of healing has become its own performance, another form of ... Read more

$9.99 USD or Free with Kobo Plus

The Myth of Healing**: What If You're Not Broken?**We've been told that healing is the goal. That if we work hard enough, reflect deeply enough, regulate consistently enough, we will arrive at some final version of ourselves: calm, clear, whole. But what if that promise is not only unrealistic—it's quietly harmful? What if the pursuit of healing has become its own performance, another form of
... Read more
Have You Ever Seen Anyone Yelling at a Dog?

by RJ Starr ...

Have you ever seen someone yelling at a dog? The dog doesn't understand what's happening. It just stands there, absorbing the frustration, confused by the outburst. But how often do we do the same thing—not just to dogs, but to the world around us?We yell at traffic. We snap at our computers. We lash out at a barista over a minor mistake. We let stress, anxiety, and hidden frustrations explode ... Read more

$8.99 USD or Free with Kobo Plus

Have you ever seen someone yelling at a dog? The dog doesn't understand what's happening. It just stands there, absorbing the frustration, confused by the outburst. But how often do we do the same thing—not just to dogs, but to the world around us?We yell at traffic. We snap at our computers. We lash out at a barista over a minor mistake. We let stress, anxiety, and hidden frustrations explode
... Read more
The Psychology of Modern Inadequacy

by RJ Starr ...

Why does it so often feel like you're falling behind in a life you're supposed to be living well?You're not alone—and you're not broken.In a world obsessed with self-optimization, curated success, and endless productivity, more people than ever are quietly collapsing under the weight of never enough. Whether it's comparison fatigue, burnout disguised as laziness, or the constant pressure to prove ... Read more

$7.99 USD or Free with Kobo Plus

Why does it so often feel like you're falling behind in a life you're supposed to be living well?You're not alone—and you're not broken.In a world obsessed with self-optimization, curated success, and endless productivity, more people than ever are quietly collapsing under the weight of never enough. Whether it's comparison fatigue, burnout disguised as laziness, or the constant pressure to prove
... Read more
The Psychology of "This Is Us"

The Psychology of Television: Character, Emotion, and Story

by RJ Starr ...

Series series The Psychology of Television: Character, Emotion, and Story
The show broke our hearts—and helped us understand them. This book explains why.This Is Us wasn't just a television series. It was a cultural moment. A deeply human story that pulled us in, sat us down, and quietly said, "This matters." Across six seasons, the Pearson family offered something rare: not just drama, but emotional truth. Grief. Love. Mistakes. Longing. Generational wounds. Healing ... Read more

$8.99 USD or Free with Kobo Plus

The show broke our hearts—and helped us understand them. This book explains why.This Is Us wasn't just a television series. It was a cultural moment. A deeply human story that pulled us in, sat us down, and quietly said, "This matters." Across six seasons, the Pearson family offered something rare: not just drama, but emotional truth. Grief. Love. Mistakes. Longing. Generational wounds. Healing
... Read more
Conspiracy Theorists and Those Who Love Them

by RJ Starr ...

Conspiracy Theorists and Those Who Love Them: A Guide to Connection and CompassionIn a world where conspiracy theories seem to spread like wildfire, the impact on relationships can be profound. Whether it's a parent, partner, or lifelong friend, discovering that someone you care about holds deeply entrenched beliefs can leave you feeling confused, hurt, or even angry. But what if the answer isn't ... Read more

$9.99 USD or Free with Kobo Plus

Conspiracy Theorists and Those Who Love Them: A Guide to Connection and CompassionIn a world where conspiracy theories seem to spread like wildfire, the impact on relationships can be profound. Whether it's a parent, partner, or lifelong friend, discovering that someone you care about holds deeply entrenched beliefs can leave you feeling confused, hurt, or even angry. But what if the answer isn't
... Read more
Public Outrage

by RJ Starr ...

Public Outrage: Why Bad Behavior is on the Rise delivers a powerful exploration of the alarming surge in public misbehavior and confrontational attitudes sweeping society. From airport meltdowns to violent altercations in grocery stores and stadiums, bad behavior is becoming disturbingly commonplace. This book delves into the heart of the issue, asking why people are acting out more than ever and ... Read more

$9.99 USD or Free with Kobo Plus

Public Outrage: Why Bad Behavior is on the Rise delivers a powerful exploration of the alarming surge in public misbehavior and confrontational attitudes sweeping society. From airport meltdowns to violent altercations in grocery stores and stadiums, bad behavior is becoming disturbingly commonplace. This book delves into the heart of the issue, asking why people are acting out more than ever and
... Read more
Curating Your Inner Ecosystem

by RJ Starr ...

Curating Your Inner Ecosystem: A Journey Toward Mindful Living, Emotional Resilience, and Personal GrowthCurating Your Inner Ecosystem is a transformative guide that empowers you to reclaim your emotional, mental, and physical well-being through intentional living. This book provides practical tools and insights to help you cultivate your inner world, creating a balanced, thriving, and fulfilling ... Read more

$5.99 USD or Free with Kobo Plus

Curating Your Inner Ecosystem: A Journey Toward Mindful Living, Emotional Resilience, and Personal GrowthCurating Your Inner Ecosystem is a transformative guide that empowers you to reclaim your emotional, mental, and physical well-being through intentional living. This book provides practical tools and insights to help you cultivate your inner world, creating a balanced, thriving, and fulfilling
... Read more
Gone Without Goodbye

by RJ Starr ...

Gone Without Goodbye: The Psychology of Ghosting Across Love, Friendship, Family, and the Modern WorldWhat happens when someone walks away without explanation—without closure, without warning, without goodbye?Ghosting is more than a cultural phenomenon. It's a psychological rupture—an act of disappearance that leaves behind confusion, shame, and unfinished emotional stories. And yet, in a world ... Read more

$7.99 USD or Free with Kobo Plus

Gone Without Goodbye: The Psychology of Ghosting Across Love, Friendship, Family, and the Modern WorldWhat happens when someone walks away without explanation—without closure, without warning, without goodbye?Ghosting is more than a cultural phenomenon. It's a psychological rupture—an act of disappearance that leaves behind confusion, shame, and unfinished emotional stories. And yet, in a world
... Read more
The Psychology of Gilmore Girls

The Psychology of Television: Character, Emotion, and Story

by RJ Starr ...

Series series The Psychology of Television: Character, Emotion, and Story
We don't just watch stories. We see ourselves inside them.In The Psychology of Gilmore Girls: A Study of Character, Family, and Emotional Growth in Stars Hollow, psychologist and author RJ Starr invites readers to look beyond the fast-talking charm and small-town whimsy of Gilmore Girls to uncover something far more profound: a mirror into our emotional lives.This is not a book about a television ... Read more

$8.99 USD or Free with Kobo Plus

We don't just watch stories. We see ourselves inside them.In The Psychology of Gilmore Girls: A Study of Character, Family, and Emotional Growth in Stars Hollow, psychologist and author RJ Starr invites readers to look beyond the fast-talking charm and small-town whimsy of Gilmore Girls to uncover something far more profound: a mirror into our emotional lives.This is not a book about a television
... Read more
How to Stop Overthinking Everything

by RJ Starr ...

Do you live inside your head—constantly replaying conversations, analyzing decisions, predicting outcomes, and mentally preparing for everything that could go wrong? Do you find yourself thinking too much—but feel powerless to stop? This book is for you.Written by psychology professor and emotional wellness educator RJ Starr, How to Stop Overthinking Everything offers a grounded, compassionate, ... Read more

$6.99 USD or Free with Kobo Plus

Do you live inside your head—constantly replaying conversations, analyzing decisions, predicting outcomes, and mentally preparing for everything that could go wrong? Do you find yourself thinking too much—but feel powerless to stop? This book is for you.Written by psychology professor and emotional wellness educator RJ Starr, How to Stop Overthinking Everything offers a grounded, compassionate,
... Read more
STRUCTURAL FAILURE: The Architecture of Human Disconnection

by RJ Starr ...

There is a growing sense, difficult to name but widely felt, that something has shifted in the way people relate to one another. Conversations collapse faster than they once did. Disagreements harden into impasses. Friendships thin without clear cause. Even in the presence of others, many people experience a quiet but persistent distance. The explanations offered for this condition are familiar: ... Read more

$9.99 USD or Free with Kobo Plus

There is a growing sense, difficult to name but widely felt, that something has shifted in the way people relate to one another. Conversations collapse faster than they once did. Disagreements harden into impasses. Friendships thin without clear cause. Even in the presence of others, many people experience a quiet but persistent distance. The explanations offered for this condition are familiar:
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in United States

The Psychology of Television: Character, Emotion, and Story

Before We Got Complicated

After They're Grown

The Myth of Healing

Have You Ever Seen Anyone Yelling at a Dog?

The Psychology of Modern Inadequacy

The Psychology of "This Is Us"

Conspiracy Theorists and Those Who Love Them

Public Outrage

Curating Your Inner Ecosystem

Gone Without Goodbye

The Psychology of Gilmore Girls

How to Stop Overthinking Everything

STRUCTURAL FAILURE: The Architecture of Human Disconnection

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in United States

The Psychology of Television: Character, Emotion, and Story

Before We Got Complicated

Show: