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Now & Now

Transformational Diaries of Present Moment Living

by Rob Ginnivan ...

Being controlled by thoughts of the past and worries about the future is not the means to attaining joy, happiness, and peace. No matter how clouded we are by the busyness of the mind, the everyday stresses of life, and the sometimes seemingly "no way out," it is possible to rise above the canvas of pervasive thoughts and access our true selves-the soul.In Now & Now, author Rob Ginnivan presents ... Read more

$3.99 USD

Being controlled by thoughts of the past and worries about the future is not the means to attaining joy, happiness, and peace. No matter how clouded we are by the busyness of the mind, the everyday stresses of life, and the sometimes seemingly "no way out," it is possible to rise above the canvas of pervasive thoughts and access our true selves-the soul.In Now & Now, author Rob Ginnivan presents
... Read more
Everything’S Ok

Past Traumatic Stress Dissolved

by Todd Berry, Rob Ginnivan ...

Acknowledging the brave work the nations frontline guardians and first responders do to save lives and keep society safe, this simple, but effective, handbook helps those affected psychologically and physically by their service. Broken down into easy-to-understand sections, it provides keen insight into post-traumatic stress disorder. The tools and techniques offered in Everythings OK: Past ... Read more

$3.99 USD

Acknowledging the brave work the nations frontline guardians and first responders do to save lives and keep society safe, this simple, but effective, handbook helps those affected psychologically and physically by their service. Broken down into easy-to-understand sections, it provides keen insight into post-traumatic stress disorder. The tools and techniques offered in Everythings OK: Past
... Read more

Meditation & Dreamwork

by Tara Ward ...

Packed with stimulating and mind expanding exercises, this book will help put you in touch with a hitherto inaccessible world. It shows you how to transcend the mundane and yet remain in touch with life's essentials.Wherever you are right now in life, the contents of this book and its exercises can benefit you. They will take you on a very personal, inward journey that progresses gradually and ... Read more

$0.99 USD or Free with Kobo Plus

Packed with stimulating and mind expanding exercises, this book will help put you in touch with a hitherto inaccessible world. It shows you how to transcend the mundane and yet remain in touch with life's essentials.Wherever you are right now in life, the contents of this book and its exercises can benefit you. They will take you on a very personal, inward journey that progresses gradually and
... Read more
How to Train a Wild Elephant

And Other Adventures in Mindfulness

by Jan Chozen Bays ...

A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one’s overall quality of life. Jan Chozen Bays, MD—physician and Zen teacher—has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and ... Read more

$11.99 USD

A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one’s overall quality of life. Jan Chozen Bays, MD—physician and Zen teacher—has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and
... Read more
Ho'oponopono - An Introduction and Our Three Minds, How Ho'oponopono Works

by Jon Lovgren ...

Do you ever have recurring thoughts that you wish would just go away? And stay away, yet the more you try to push them out of your consciousness, the more they return. These kinds of thoughts can rob you of your energy and limit you from being, doing, and having everything you desire and deserve. Do you have dreams and desires that are certainly reachable, but it just seems like something, you can ... Read more

$0.99 USD or Free with Kobo Plus

Do you ever have recurring thoughts that you wish would just go away? And stay away, yet the more you try to push them out of your consciousness, the more they return. These kinds of thoughts can rob you of your energy and limit you from being, doing, and having everything you desire and deserve. Do you have dreams and desires that are certainly reachable, but it just seems like something, you can
... Read more
Train Your Brain: Mental Toughness Training For Winning In Life Now!

Improving Cognitive Skills without Overworking the Brain

by Jason Scotts ...

Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on "Train Your Brain: Mental Toughness Training For Winning In Life Now!" You can't go wrong with this book because it's ... Read more

$3.99 USD or Free with Kobo Plus

Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on "Train Your Brain: Mental Toughness Training For Winning In Life Now!" You can't go wrong with this book because it's
... Read more
Will You Still Love Me?

by Ravinder Singh ...

There is more to love than just loving . . . It is also a promise Lavanya Gogoi is from the scenic hills of Shillong while Rajveer Saini belongs to the shahi city of Patiala. Worlds apart from one another, the two land up next to each other on a flight from Mumbai to Chandigarh. It's love at first flight, at least for one of them. For the other . . . well, it's going to take more than a plane ride ... Read more

$1.99 USD

Also available as: Audiobook

There is more to love than just loving . . . It is also a promise Lavanya Gogoi is from the scenic hills of Shillong while Rajveer Saini belongs to the shahi city of Patiala. Worlds apart from one another, the two land up next to each other on a flight from Mumbai to Chandigarh. It's love at first flight, at least for one of them. For the other . . . well, it's going to take more than a plane ride
... Read more

Also available as: Audiobook
Power Over Panic

Overcoming panic and anxiety

by Bronwyn Fox ...

Anxiety affects more than two million Australians, making it twice as common as depression. Yet awareness of anxiety-related disorders such as post-traumatic stress, panic disorder and social phobia is still unacceptably low.In this third edition of her bestselling book, Bronwyn Fox helps us to understand the symptoms of anxiety disorders and teaches us how to manage panic attacks and anxiety with ... Read more

$17.99 USD

Anxiety affects more than two million Australians, making it twice as common as depression. Yet awareness of anxiety-related disorders such as post-traumatic stress, panic disorder and social phobia is still unacceptably low.In this third edition of her bestselling book, Bronwyn Fox helps us to understand the symptoms of anxiety disorders and teaches us how to manage panic attacks and anxiety with
... Read more
A Book For Life

10 steps to spiritual wisdom, a clear mind and lasting happiness

by Jo Bowlby ...

' Life Changing on Every Level' Trinny Woodall - Founder Trinny London'The A List Shaman' - The Times Magazine'A must-read packed full of aha moments.' - Naomie Harris OBE, ActorJo Bowlby is a world-renowned Shaman, coach and mentor. This very special book is filled with insights and practices which for centuries were only known by spiritual teachers and their devotees, but which Jo Bowlby has ... Read more

$0.99 USD

Also available as: Audiobook

' Life Changing on Every Level' Trinny Woodall - Founder Trinny London'The A List Shaman' - The Times Magazine'A must-read packed full of aha moments.' - Naomie Harris OBE, ActorJo Bowlby is a world-renowned Shaman, coach and mentor. This very special book is filled with insights and practices which for centuries were only known by spiritual teachers and their devotees, but which Jo Bowlby has
... Read more

Also available as: Audiobook
Mindfulness on the Go

Simple Meditation Practices You Can Do Anywhere

by Jan Chozen Bays ...

Series Book 9 - Shambhala Pocket Library
A pocket-sized collection of 25 easy mindfulness practices you can do anytime, anywhere—from the author of Mindful EatingMindfulness can reduce stress, improve physical health and quality of life, and give you deep insight. Meditation practice is one way to do it, but not the only way. In fact, there are easy ways to fit it into your everyday life. Jan Chozen Bays provides here 25 practices that ... Read more

Was $10.99 USD Now $7.99 USD

A pocket-sized collection of 25 easy mindfulness practices you can do anytime, anywhere—from the author of Mindful EatingMindfulness can reduce stress, improve physical health and quality of life, and give you deep insight. Meditation practice is one way to do it, but not the only way. In fact, there are easy ways to fit it into your everyday life. Jan Chozen Bays provides here 25 practices that
... Read more
Overcome Panic and Anxiety

121 tips, advice and resources for calmer living

by Linda Manassee Buell ...

Between one and four people in 100 experience panic attacks at some stage in their lives. An upbeat guide for those affected by this common, disabilitating disorder, Overcome Panic and Anxiety offers a treatment plan, loaded with practical tips and trustworthy advice from a formersufferer. The book's eight chapters detail all the techniques necessary for coping and conquering panic attacks ... Read more

$7.00 USD

Between one and four people in 100 experience panic attacks at some stage in their lives. An upbeat guide for those affected by this common, disabilitating disorder, Overcome Panic and Anxiety offers a treatment plan, loaded with practical tips and trustworthy advice from a formersufferer. The book's eight chapters detail all the techniques necessary for coping and conquering panic attacks
... Read more
Train Your Brain & Mental Strength : How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance

(Special 2 In 1 Exclusive Edition)

by Jason Scotts ...

Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on "Train Your Brain & Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental ... Read more

$4.99 USD

Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on "Train Your Brain & Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental
... Read more

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“rob ginnivan”

Now & Now

Everything’S Ok

People who read these also enjoyed

Meditation & Dreamwork

How to Train a Wild Elephant

Ho'oponopono - An Introduction and Our Three Minds, How Ho'oponopono Works

Train Your Brain: Mental Toughness Training For Winning In Life Now!

Will You Still Love Me?

Power Over Panic

A Book For Life

Mindfulness on the Go

Overcome Panic and Anxiety

Train Your Brain & Mental Strength : How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance

eReaders

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Shopping Cart

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“rob ginnivan”

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