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“stuart ash”

Showing 1 - 12 of 12 results for “stuart ash”
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  • Superhuman Social Confidence - No More Social Awkwardness The Introvert's Social Skill Arsenal to Win People and Be Irresistible Charming

    by Stuart Ash ...
    Master every social situation with confidence and always know what to say. Do you feel like the third wheel in social situations? Do you find it impossible to figure out how to make others like you? Have you always secretly admired and envied those who connect with others easily but you had no idea how to do it yourself? If you said yes to one or more of these questions this book will help you to ... Read more

    $2.99 USD or Free with Kobo Plus

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  • Overcoming Health Anxiety

    A self-help guide using cognitive behavioural techniques

    by David Veale, Rob Willson ...
    S****top worrying about your health and enjoy life.Many of us have a tendency to worry unnecessarily about our health. This can be worse in a time of global panic about pandemics. For some, the anxiety becomes chronic, and they may spend many hours checking for symptoms, seeking reassurance from others, surfing the internet for information about different diseases, or repeatedly visiting the ... Read more

    $5.99 USD

  • One Less Thing to Worry About

    Uncommon Wisdom for Coping with Common Anxieties

    by Jerilyn Ross, Robin Cantor-Cooke ...
    When it comes to having anxiety, women outnumber men two to one. Fluctuations in levels of estrogen and other hormones, as well as physiological factors unique to women, seem to cause us not only to experience anxiety differently at different times in our lives, but also to worry about different things in different ways. Now a pioneer in the field presents a new perspective on the way women worry, ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Daring to Challenge OCD

    Overcome Your Fear of Treatment and Take Control of Your Life Using Exposure and Response Prevention

    by Joan Davidson, PhD ...
    If you have obsessive-compulsive disorder (OCD), you may suffer from obsessive thoughts and anxiety, and use compulsions to alleviate your distress. You know, more than anyone, how debilitating this condition can be. But you may also be reluctant to start treatment due to fears and misconceptions regarding therapy—particularly exposure and response prevention (ERP) therapy. You may even think of a ... Read more

    $13.99 USD

  • Manual For Living: REALITY - PEACE

    A User's Guide to the Meaning of Life

    by Seth David Chernoff ...
    Section 15 in the Manual For Living Series. By facing death as a two-time cancer survivor, Seth David Chernoff learned to experience the fullness of life. In his award-winning new book, A Manual for Living: Reality, A User's Guide to the Meaning of Life, he offers straightforward guidance for achieving lasting happiness, overcoming fear of death and finding true purpose. He has lived his message, ... Read more

    $0.99 USD

  • 30 Days 30 Ways to Overcome Anxiety

    from the bestselling anxiety expert

    by Bev Aisbett ...
    From the bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home.A clear, practical day-by-day workbook, written by experienced counsellor and bestselling author of the classic national bestseller about anxiety, Living with IT, Bev Aisbett, to help people control their anxiety.Based on ... Read more

    Was $7.99 USD Now $6.99 USD or Free with Kobo Plus

  • Amazing Friendships

    How to Make and Keep Good Friends the Friendcraft? Way!

    by Paul Barrass ...
    What is a friend?The lines are blurring in today's fast-paced world. Is the person who sits in the office next to you a friend? How about that schoolmate with whom you exchange holiday cards? And what about the person you "met" last night in an online chat room?Paul Barrass, a noted mental health and personal development professional, shows you how to determine a true friend from a fair-weather ... Read more

    $3.99 USD

  • Friends for Life

    by Thomas Kinkade ...
    Thomas Kinkade, the Painter of Light, has a magic touch. His paintings are warm, inviting, and inspiring masterpieces. In Friends for Life by Thomas Kinkade, the talented artist combines some of his most heartwarming works with thoughts on lifelong friendship. This endearing book features Thomas Kinkade's art paired with inspirational quotes from the artist himself and others such as Ralph Waldo ... Read more

    $2.99 USD

  • A Lady's Desire

    The Caseys, #2

    by Cait London ...
    Series Book 2 - The Caseys
    Linked to Lady on the Line (1): As his company’s cool business torpedo, big tough Dan Jones (44) is in Missouri’s Branson and on the make for new sites. In July, he’s hot and tired, stopping at a fairgrounds and meets petite fireball Rainey. He's set for a takeover and she isn't buying--not just yet... ... Read more

    $2.99 USD

  • The 10 Best Anxiety Busters

    Simple Strategies to Take Control of Your Worry

    by Margaret Wehrenberg, Psy.D. ...
    Ready-to-use strategies to tame even your most anxiety-inducing moments.Suffer from a fear of flying? Break out in a sweat during presentations? Experience a sudden panic attack when in a confined space, like an elevator? Whether you’re struggling with mild anxiety or battling more severe phobia or panic, these are common experiences that affect millions of people. So what are the perennially ... Read more

    $11.99 USD

  • A Leap of Faith.

    by Clive. R. Tilley ...
    A short true story about trust and friendship, between two best school friends, In an early sixties English village." that summer had been hot and we were bored..." Kids do some really dumb things when they get bored. This was one of them. ... Read more

    $1.99 USD or Free with Kobo Plus

  • Acts of Random Kindness: Spread Love and Happiness With Good Deeds in 100 Days

    Motivation & Inspiration

    by Annette Marsh ...
    Series series Motivation & Inspiration
    Have you ever smiled at a stranger and watched their face brighten? That is a random act of kindness. Have you ever paid for someone’s groceries just because? That is a random act of kindness as well. Some acts are kind of small and they seem like they don’t matter but they do! They matter to someone. Look, we can’t all leave millions of dollars to a children’s hospital or build a library in a ... Read more

    $4.99 USD or Free with Kobo Plus