Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

Garden Diaries

by Talking Tree ...

In 'Garden Diaries', Talking Tree embarks on a profound journey of self-discovery, exploring what it truly means to know oneself beyond social identities and personal struggles. Set in Auroville-an international township dedicated to human unity and divine consciousness-the book reflects on how life itself becomes a teacher, offering wisdom through everyday encounters, cultural exchanges, and ... Read more

$10.99 USD

In 'Garden Diaries', Talking Tree embarks on a profound journey of self-discovery, exploring what it truly means to know oneself beyond social identities and personal struggles. Set in Auroville-an international township dedicated to human unity and divine consciousness-the book reflects on how life itself becomes a teacher, offering wisdom through everyday encounters, cultural exchanges, and
... Read more

Meditation & Dreamwork

by Tara Ward ...

Packed with stimulating and mind expanding exercises, this book will help put you in touch with a hitherto inaccessible world. It shows you how to transcend the mundane and yet remain in touch with life's essentials.Wherever you are right now in life, the contents of this book and its exercises can benefit you. They will take you on a very personal, inward journey that progresses gradually and ... Read more

$0.99 USD or Free with Kobo Plus

Packed with stimulating and mind expanding exercises, this book will help put you in touch with a hitherto inaccessible world. It shows you how to transcend the mundane and yet remain in touch with life's essentials.Wherever you are right now in life, the contents of this book and its exercises can benefit you. They will take you on a very personal, inward journey that progresses gradually and
... Read more
Bringing Yoga to Life

The Everyday Practice of Enlightened Living

by Donna Farhi ...

Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living.Expanding upon the teachings of Patanjali's Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga's transforming power as a complete life practice, far beyond ... Read more

$15.19 USD or Free with Kobo Plus

Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living.Expanding upon the teachings of Patanjali's Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga's transforming power as a complete life practice, far beyond
... Read more
Training in Compassion

Zen Teachings on the Practice of Lojong

by Norman Fischer ...

A prominent Zen teacher offers a “direct, penetrating, and powerful” perspective on a popular mind training practice of Tibetan Buddhism (Rick Hanson, author of Buddha’s Brain)Lojong is the Tibetan Buddhist practice of working with short phrases (called "slogans") to generate bodhichitta, the heart and mind of enlightened compassion. With roots tracing back to the 900 A.D., the practice has gained ... Read more

$14.99 USD

A prominent Zen teacher offers a “direct, penetrating, and powerful” perspective on a popular mind training practice of Tibetan Buddhism (Rick Hanson, author of Buddha’s Brain)Lojong is the Tibetan Buddhist practice of working with short phrases (called "slogans") to generate bodhichitta, the heart and mind of enlightened compassion. With roots tracing back to the 900 A.D., the practice has gained
... Read more
Coming To Your Senses

by Beth Johnson ...

May people have read about the benefits of meditation and would love to try it, but feel it is beyond their capabilities. Coming To Your Senses changes that perception. It teaches a new approach to meditation that makes the task of silencing the thought and clutter in your head no longer a difficult challenge. This book takes you by the arm and leads you step by step through the process of ... Read more

$0.99 USD or Free with Kobo Plus

May people have read about the benefits of meditation and would love to try it, but feel it is beyond their capabilities. Coming To Your Senses changes that perception. It teaches a new approach to meditation that makes the task of silencing the thought and clutter in your head no longer a difficult challenge. This book takes you by the arm and leads you step by step through the process of
... Read more
You Were Never Broken

Poems to Save Your Life

by Jeff Foster ...

Poems for accepting all that you are—including those parts of yourself that you wish you could disown“Give yourself permissionto rest, and be silent,and do nothing.Love this aloneness, friend.Fall into it.(Don’t worry. You won’t disappear. I am here to catch you.)Invite warm, curious attention<stro... ... Read more

$11.99 USD

Poems for accepting all that you are—including those parts of yourself that you wish you could disown“Give yourself permissionto rest, and be silent,and do nothing.Love this aloneness, friend.Fall into it.(Don’t worry. You won’t disappear. I am here to catch you.)Invite warm, curious attention<stro...
... Read more
Falling in Love with Where You Are

A Year of Prose and Poetry on Radically Opening Up to the Pain and Joy of Life

by Jeff Foster ...

As we open up to life and love and each other, as we awaken from our dream of separation, we encounter not just the bliss of existence, but its pain, too; not only life’s ecstasy, but also its agony. Healing doesn’t always feel good or comfortable or even “spiritual,” for we are inevitably forced to confront our shadows, fears, and deepest longings—those secret parts of ourselves that we have ... Read more

$11.99 USD

As we open up to life and love and each other, as we awaken from our dream of separation, we encounter not just the bliss of existence, but its pain, too; not only life’s ecstasy, but also its agony. Healing doesn’t always feel good or comfortable or even “spiritual,” for we are inevitably forced to confront our shadows, fears, and deepest longings—those secret parts of ourselves that we have
... Read more
Mindfulness Plain & Simple

by Oli Doyle ...

Series series Mindfulnes
MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind.Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no ... Read more

$2.99 USD

Also available as: Audiobook

MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind.Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no
... Read more

Also available as: Audiobook
Awake Where You Are

The Art of Embodied Awareness

by Martin Aylward ...

The body is of course integral to meditation, but there are only a few books that focus this specifically on the body and the meditative experience. Awake Where You Are addresses that need, and additionally integrates psychological concepts, which provides a more familiar entry point for people less familiar with Buddhism.“Embodied awareness is the way back home—intimacy with where and how we are ... Read more

$13.99 USD

The body is of course integral to meditation, but there are only a few books that focus this specifically on the body and the meditative experience. Awake Where You Are addresses that need, and additionally integrates psychological concepts, which provides a more familiar entry point for people less familiar with Buddhism.“Embodied awareness is the way back home—intimacy with where and how we are
... Read more
Life with Full Attention

by Maitreyabandhu ...

In this eight-week course on mindfulness, Maitreyabandhu gently guides readers, teaching them how to pay closer attention to their experience. Each week, he introduces a different aspect of mindfulness - such as awareness of the body, feelings, thoughts and the environment - and recommends a number of easy practices; from trying out a simple meditation to reading a poem.Featuring personal stories, ... Read more

$14.99 USD

In this eight-week course on mindfulness, Maitreyabandhu gently guides readers, teaching them how to pay closer attention to their experience. Each week, he introduces a different aspect of mindfulness - such as awareness of the body, feelings, thoughts and the environment - and recommends a number of easy practices; from trying out a simple meditation to reading a poem.Featuring personal stories,
... Read more
The Snail is Slow but Never Late

Meditations on Finding Joy in the Present Moment

by Jung-mok ...

THE KOREAN BESTSELLER'On a human scale, the snail's speed is ridiculously slow, but on a world scale, it's just perfect.'In this comforting and calming book, Korean Buddhist nun Jung-mok teaches us how to slow down and free ourselves from the stress of our busy modern lives.Through stories rooted in the natural world and Buddhist philosophy, Jung-mok shares her kind wisdom and simple practices to ... Read more

$2.99 USD

THE KOREAN BESTSELLER'On a human scale, the snail's speed is ridiculously slow, but on a world scale, it's just perfect.'In this comforting and calming book, Korean Buddhist nun Jung-mok teaches us how to slow down and free ourselves from the stress of our busy modern lives.Through stories rooted in the natural world and Buddhist philosophy, Jung-mok shares her kind wisdom and simple practices to
... Read more
Freedom Is

Liberating Your Boundless Potential

by Brandon Bays ...

“This book is written to give you a living experience of freedom.” These are the opening words of Freedom Is — and Brandon Bays gives us exactly what she promises. This is a book about freedom, freedom in the truest sense, freedom on all levels of being. Brandon doesn't merely talk about freedom; she gives us a direct experience of it. She guides us, in her sure and gentle way, into the stillness ... Read more

$10.69 USD

“This book is written to give you a living experience of freedom.” These are the opening words of Freedom Is — and Brandon Bays gives us exactly what she promises. This is a book about freedom, freedom in the truest sense, freedom on all levels of being. Brandon doesn't merely talk about freedom; she gives us a direct experience of it. She guides us, in her sure and gentle way, into the stillness
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“talking tree”

Garden Diaries

People who read this also enjoyed

Meditation & Dreamwork

Bringing Yoga to Life

Training in Compassion

Coming To Your Senses

You Were Never Broken

Falling in Love with Where You Are

Mindfulness Plain & Simple

Awake Where You Are

Life with Full Attention

The Snail is Slow but Never Late

Freedom Is

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“talking tree”

Show:

People who read this also enjoyed