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  • Thriving In Our Times

    From Reactions To Action Using Logosynthesis®

    de Cathy Caswell ...
    Thriving In Our Times: From Reactions to Action using Logosynthesis®, is a guide for leadership and personal development during times of change and uncertainty.We live in a rapidly changing and uncertain world. It can be challenging to recognize how our conditioned reactions influence how we feel and how we interact with others. We have an opportunity to learn how to resolve what bothers us so ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Logosynthesis: Enjoying Life More Fully

    Recharge. Revitalize. Reconnect.

    de Cathy Caswell ...
    When routines are busy and demands are urgent, it can be difficult to create a space to focus on what is important and gives meaning to our lives. In the moment, our desire to breathe deeply and relax is overruled by our belief that we need to control, to change, or to act on the situation. We need to fix things. The habitual, patterned behavior contains energy that damages our relationships and ... Leer más

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  • Emotional Intelligence: Exploring the Most Powerful Intelligence Ever Discovered

    Most people will tell you that they want to improve themselves and grow emotionally. This process of introspection and self-reflection is never easy. It requires the ability to understand and handle your emotions in a healthy manner, and this always takes time and patience. That is why this book, "Emotional Intelligence: Exploring the Most Powerful Intelligence Ever Discovered," has been written ... Leer más

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  • Positive Thinking

    The scientific and practical guide to change your thinking and change your life

    de Ralph Sey ...
    Series series Life Psychology Series
    Positive ThinkingFinding it hard to overcome the inevitable setbacks that life throws at you? Going through a difficult set of personal challenges or changes in your life? Starting a new job and feeling nervous and anxious? Feeling miserable and unmotivated in life?By changing how we think, we change how we feel, as our feelings follow on from our thoughts. It is these renewed feelings of hope, ... Leer más

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  • Anger Management for Women

    How to Control Emotions and Let Go

    Women tend to hold in their anger and in the long run, they end up doing more harm to themselves than they ever could if they simply knew how they could control that anger and diffuse it properly. ... Leer más

    $3.99 USD

  • Anger Management Best Practice Handbook: Controlling Anger Before it Controls You, Proven Techniques and Exercises for Anger Management - Second Edition

    Get Rid Of Anger Fast, Don't let anger control your life and Stop hurting the ones you love.A huge revision from the First Edition, which is a bestseller, with lots of extra chapters such as Anger Management for Teens, Domestic Violence, Self Assessment Test and much much more.This book covers all the Methods of Anger Management for a balanced approach to managing anger, which both controls the ... Leer más

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  • Body Aware

    Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices

    An at-home mindful movement practice--cultivate resilience, dispel emotional blockages, and live your best life with the power of movement.When we talk about movement, most of us think “exercise.” But the way we move our bodies--how we walk, roll, dance, stretch, connect, and take up space--is about so much more than physical fitness. Our movements impact our mental and emotional health...and when ... Leer más

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  • Manage My Emotions

    de Kenneth Martz ...
    Enrich Your Life!Internationally Renowned Lecturer: Now from the comfort of your home.As Seen on CBS, NBC and Business InsiderStop struggling on the roller coaster and find freedom. In Manage My Emotions, author, psychologist and emotional intelligence expert Dr. Kenneth Martz draws on over 25 years of improving people's emotional and spiritual lives to offer you proven and powerful methods for ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Your Amazing Itty Bitty® Parenting Teens Book

    15 Powerful Strategies for Understanding How Your Teen Thinks

    What Happens When You Strengthen and Regulate the Teen Mind & Brain?….You just might end up with a happier, healthier, more resilient and loving human being!Parents are struggling like never before in human history. Age-old issues are now being compounded with new age challenges facing our teens and adolescents. So how do we break the cycle and get ahead of the game?In this revolutionary Itty ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The Mind-Body Way: The Embodied Leader’s Path to Resilience, Connection, and Purpose

    Learn how to lead from the inside out.Are you spending your energy wisely, or are you teetering on the brink of exhaustion? Whether you're an executive, an entrepreneur, or a community organizer, embodiment can help you find meaningful success in life and leadership. In The Mind-Body Way, wellness and leadership experts Courtney Amo, Dr. Julie Beaulac, and Casey Berglund use their decades of ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Changing Lanes

    a guide to help when aging, illness or disability forces us into the slow lane of life

    Forced to change lanes at an early age; no longer able to manage his retail stores because of physical disability, Michael has journeyed into personal counselling and writing. He has worked with people with physical disabilities and writes about his and others' methods of coping with the myriad  of emotional issues presented by the many changes that individuals experience when aging, becoming ill, ... Leer más

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  • How To Stop Overthinking

    How to stop overthinking, and start living with methods to stop negative thinking from ruining your life, relieve stress, eliminate anxiety, depression, fear and uncluttered mind

    Series Libro 1 - Self Help
    Are you constantly overwhelmed by your own thoughts? Do you feel like your mind is constantly racing and you can’t seem to turn it off?If so, you’re not alone. Millions of people across the globe suffer from the same crippling anxiety and fear of overthinking. It can be difficult to break the cycle of overthinking and start living in the present moment. But it is possible, and this book will show ... Leer más

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