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1 - 12 de 12 resultados para “dan tomasulo”
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  • 心理治療師都在做的正向改變練習：運用神經可塑性打破負面思考慣性，找回人生主動權

    Learned Hopefulness: The Power of Positivity to Overcome Depression

    de 丹．托馬蘇洛 Dan Tomasulo ...
    Traducido por 吳俊廷 ...
    也曾深陷憂鬱的心理治療師陪你，啟動神經可塑性，打破負面思考慣性，你將開始改變：不再總是往壞處想，習慣期待好事發生；不再讓糟糕的今天，決定你的明天；每天，都朝變好的自己近一點「如果你覺得迷失了方向，就讓丹牽起你的手。他在這本動人的作品中，開闢了一條通往希望的路。我想不出比他更睿智、更富同理心的同行者。」——安琪拉．達克沃斯，《恆毅力》作者強推【心理治療師也需要自我療癒？】如果你正深陷憂鬱、長期情緒低落，或總覺得生活失去了亮光，也許你曾在獨處時懷疑過：自己真的還會好起來嗎？未來還有值得期待的事嗎？快樂而踏實的人生，是不是只屬於別人？你並不是唯一有這種感受的人，在這個充滿壓力與不確定性的世界，許多人都默默... ... Leer más

    $7.15 USD

  • American Snake Pit

    Hope, Grit, And Resilience in the Wake of Willowbrook

    de Dan Tomasulo ...
    "We have a situation that borders on a snake pit." - Robert F. Kennedy In 1987, following a public outcry about its questionable medical practices, Staten Island's Willowbrook State School for people with intellectual disabilities closed its doors for good. Flat broke and almost finished with graduate school, Dan Tomasulo -- now a core faculty member at Columbia University's Spirituality Mind Body ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • The Positivity Effect

    Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope

    de Dan Tomasulo, PhD ...
    Harness the power of positivity to overcome anxiety—and thrive!If you suffer from anxiety, you may feel stuck in a vicious cycle of rumination, worry, and avoidance—and ultimately miss out on all life has to offer. But what if you could shift your thinking and start living with more expansiveness, hope, and happiness? What if you could transform stress and anxiety, and find lasting balance, peace, ... Leer más

    $11.99 USD

  • Learned Hopefulness

    The Power of Positivity to Overcome Depression

    de Dan Tomasulo, PhD ...
    Cultivate hope with strengths-based practices grounded in positive psychology.If you suffer from depression, sub-clinical depression, or low mood, you may have days where you feel like you’ve lost hope—hope that you’ll ever feel better, that the world will be a better place, or that you’ll someday find the happiness that always seems to elude you. You aren’t alone. Many people struggle with ... Leer más

    $10.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Pozitív pszichológia

    de Dan Tomasulo ...
    Engedd szabadjára a pozitivitás erejét, hogy megszabadulj a szorongástól és kiteljesedj!Aki szorong, könnyen a negatív dolgokon való rágódás, az aggodalom és az elkerülés ördögi körében találhatja magát – és végül lemarad mindarról, amit az élet kínál neki. De mi lenne, ha megváltoztathatnánk a nézőpontunkat, ha átalakítanánk a stressz okozta negativitáshoz fűződő kapcsolatunkat? Mi történne, ha ... Leer más

    $20.99 USD

  • Character Strengths and Abilities Within Disabilities

    Advances in Science and Practice

    de Ryan M. Niemiec, Dan Tomasulo ...
    Series series Behavioral Science and Psychology (R0)
    This book examines the science and practice of character strengths as the backbone for understanding, studying, and applying positive interventions across a wide range of disabilities. It explores character strengths as positive personality qualities most central to an individual’s identity that create positive outcomes for building well-being and managing adversities and contribute to the ... Leer más

    $143.99 USD

  • Mindset: Hoffnungsvoll

    Die Kraft positiver Gedanken entfachen

    de Dan Tomasulo ...
    Traducido por Andreas Nohl ...
    Hoffnung ist unser wichtigstes psychologisches Kapital. Umso erstaunlicher ist es, dass wir eine falsche Auffassung davon haben: Anders als viele glauben, hat Hoffnung nichts mit passivem Abwarten zu tun – im Gegenteil: Hoffnung ist die Überzeugung, die eigene Zukunft aktiv und selbstbestimmt gestalten zu können. Wer sich angewöhnt, zuversichtlich zu denken, ist nachweislich resilienter, hat mehr ... Leer más

    $20.99 USD

  • Audiolibro

    Learned Hopefulness

    The Power of Positivity to Overcome Depression

    de Dan Tomasulo, PhD ...
    Narrado por Patrick Lawlor ...

    Completo

    5 hora 24 minutos

    Cultivate hope with strengths-based practices grounded in positive psychology.If you suffer from depression, sub-clinical depression, or low mood, you may have days where you feel like you've lost hope—hope that you'll ever feel better, that the world will be a better place, or that you'll someday find the happiness that always seems to elude you. You aren't alone. Many people struggle with ... Leer más

    $15.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

  • Audiolibro

    The Positivity Effect

    Simple CBT Skills to Transform Anxiety and Negativity Into Optimism and Hope

    de Dan Tomasulo, PhD ...
    Narrado por Paul Brion ...

    Completo

    5 hora 22 minutos

    If you suffer from anxiety, you may feel stuck in a vicious cycle of rumination, worry, and avoidance—and ultimately miss out on all life has to offer. But what if you could shift your thinking and start living with more expansiveness, hope, and happiness? What if you could transform stress and anxiety, and find lasting balance, peace, and joy?Based in proven-effective cognitive behavior therapy ... Leer más

    $15.99 USD

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  • Audiolibro

    The Untethered Soul

    The Journey Beyond Yourself

    de Michael A. Singer ...
    Narrado por Peter Berkrot ...

    Completo

    6 hora 11 minutos

    Who are you? When you start to explore this question, you find outhow elusive it really is. Are you a physical body? A collection ofexperiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul,spiritual teacher Michael A. Singer explores the question of who we ... Leer más

    $20.99 USD o gratis con Kobo Plus

    Disponible también en: eBook

    Disponible también en: eBook

  • The Gifts of Imperfection

    Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

    de Brené Brown, Ph.D, L.M.S.W. ...
    NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make ... Leer más

    $14.99 USD

  • Audiolibro

    It Ends with Us

    de Colleen Hoover ...
    Narrado por Olivia Song ...

    Completo

    11 hora 18 minutos

    From the #1 New York Times bestselling author of Reminders of Him and It Starts with Us, a “brave and heartbreaking novel that digs its claws into you and doesn’t let go, long after you’ve finished it” (Anna Todd, New York Times bestselling author) about a young woman in a new relationship who can’t stop thinking about her first love.Lily hasn’t always had it easy, but that’s never stopped her ... Leer más

    $26.99 USD

    Disponible también en: eBook

    Disponible también en: eBook