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  • The New Rules of Aging Well

    A Simple Program for Immune Resilience, Strength, and Vitality

    “Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong immune system, losing weight, feeling younger and aging beautifully.”—Yahoo! LifeHow you age is up to you. And it’s easy to take charge.From the ... Leer más

    $12.99 USD

  • The New Health Rules

    Simple Changes to Achieve Whole-Body Wellness

    New York Times Bestseller—now available in paperback!“One of the easiest to understand books on health.”***—***CNN“A manual for living well, with clear and easy rules that anyone can put into practice.”—Men’s Journal, Best Health Books of the YearFrank Lipman, M.D., is “at the vanguard of a revolutionary way to deliver medical care” (O, The Oprah ... ... Leer más

    $9.99 USD

  • The New Rules of Pregnancy

    What to Eat, Do, Think About, and Let Go Of While Your Body Is Making a Baby

    2019 National Parenting Product Award (NAPPA) WinnerFinally, a calming pregnancy book that cuts through the noise to tell expectant mothers exactly what they need to know—and what they can stop obsessing about and over-researching. In The New Rules of Pregnancy, two leading OB-GYNs guide you, the modern pregnant woman, through all aspects of pregnant life in an easy-to-digest, compassionate, and ... Leer más

    $11.99 USD

  • Audiolibro

    The New Rules of Aging Well

    A Simple Program for Immune Resilience, Strength, and Vitality

    Narrado por LJ Gasner ...

    Completo

    4 hora 34 minutos

    “Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong immune system, losing weight, feeling younger and aging beautifully.”—Yahoo! LifeHow you age is up to you. And it’s easy to take charge.From the ... Leer más

    $18.99 USD

  • Audiolibro

    The New Rules of Pregnancy

    What to Eat, Do, Think About, and Let Go Of While Your Body Is Making a Baby

    Completo

    2 hora 34 minutos

    Finally, a calming pregnancy book that cuts through the noise to tell expectant mothers exactly what they need to know—and what they can stop obsessing about and over-researching. In The New Rules of Pregnancy, two leading OB-GYNs guide you, the modern pregnant woman, through all aspects of pregnant life in an easy-to-digest, compassionate, and motivating way. Instead of a detailed week-by-week ... Leer más

    $24.99 USD

  • Audiolibro

    The New Health Rules

    Completo

    1 horas 29 minutos

    Dr. Frank Lipman is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, he focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this book, he and co-author Danielle Claro make life-changing health advice available to all. They wade through the ... Leer más

    $9.99 USD

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  • Audiolibro

    Get Quiet

    7 Simple Paths to the Truth of Who You Are

    de Elaine Glass ...
    Narrado por Elaine Glass ...

    Completo

    7 hora 49 minutos

    Follow the ancient pathway of the labyrinth on a seven-circuit journey that taps the energy of body and soul to reconnect you with your deepest self and truest gifts."This book has the power to connect you with your soul and transform your life."― Kristen Butler, founder of Power of PositivityWe're living in frenetic times. Amid the busyness and complexity, you may also feel directionless and ... Leer más

    $17.50 USD

  • Audiolibro

    Secrets of Sex and Marriage

    8 Surprises That Make All the Difference

    Completo

    5 hora 7 minutos

    Let's Talk about SexMost people are curious about sex and would love a few answers. "Are we normal?" "Why isn't my spouse as interested in sex as I am?" "I don't want to feel pressured, but don't want to disappoint my spouse either—what do I do?" "How do we handle the impact of medication, menopause, porn, ED, pain . . . ?"Most importantly: "How can we get on the same page and create a thriving ... Leer más

    $19.99 USD

  • Audiolibro

    Happier Hour

    How to Beat Distraction, Expand Your Time, and Focus on What Matters Most

    de Cassie Holmes ...
    Narrado por Cassie Holmes ...

    Completo

    6 hora 49 minutos

    Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (****Eve Rodsky, *New York Times* bestselling author) that is the antidote to overscheduling.**Our most precious resource isn’t money. It’s time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling “time poor.” Since we ... Leer más

    $19.99 USD

  • Audiolibro

    You Are Enough

    How To Elevate Your Thoughts, Align Your Energy & Get Out of the Comparison Trap

    Completo

    6 hora 7 minutos

    You are Enough explores why we have become so worried about what other people think of us, and what our infatuation with comparison can cause on physical, mental, emotional and spiritual levels.If you are sick of striving, or feeling like a perfectionist comparer, here are the practical tools for getting out of the comparison trap, so that you can learn to accept yourself as you are, and revel in ... Leer más

    $15.00 USD

  • Audiolibro

    Possible

    How We Survive (and Thrive) in an Age of Conflict

    de William Ury ...
    Narrado por William Ury ...

    Completo

    10 hora 13 minutos

    The author of the world’s best-selling book on negotiation draws on his nearly fifty years of experience and knowledge grappling with the world’s toughest conflicts to offer a way out of the seemingly impossible problems of our time.Conflict is increasing everywhere, threatening everything we hold dear—from our families to our democracy, from our workplaces to our world. In nearly every area of ... Leer más

    $28.99 USD

  • Audiolibro

    How to Stay Standing

    3 Essential Practices for Building a Faith That Lasts

    Narrado por Alli Patterson ...

    Completo

    5 hora 53 minutos

    Trouble in life is inevitable. Collapse is not.You want to live a "good life" and be a "good person," but life can shift right under your feet and get messy and unpredictable. How do you stay strong and hopeful when you see cracks forming in your relationships, at work, or even in your own character? Is your faith strong enough to help you stand when life tries to knock you down?In How to Stay ... Leer más

    $19.99 USD