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“donna noble”

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  • Demystifying Yoga

    Making Yoga Inclusive for Every Body

    de Donna Noble ...
    Misconceptions have led many people to believe that yoga is an exclusive practice only for slim, young, able-bodied and privileged people. Shifting the focus away from limiting stereotypes and myths, Donna Noble carves out a vital space for a more inclusive vision of yoga within these pages.Examining issues such as body image, cultural appropriation and accessibility, chapters break down the ... Leer más

    $22.09 USD

  • Teaching Body Positive Yoga

    A Guide to Inclusivity, Language and Props

    de Donna Noble ...
    Drawing on the philosophy and history of the body positivity movement, Donna Noble presents a radical re-examination of teaching inclusive yoga classes by breaking down stereotypes and demystifying yoga.By sharing accessible tools for everything from marketing a body-positive class to setting the scene in the space, using appropriate language and considering consent and touch, Noble demonstrates ... Leer más

    $22.09 USD

  • Navigating the Narrow Path to Life: Daily Reflections from a Fellow Traveler

    de Donna Noble ...
    Life is a jumble of disconnected events that sometimes defy reasonable explanation. Donna Noble takes the holy Word of God and marries it to her life experiences, education, and study of the Scriptures to try to help others make sense of the things that happen in our lives. Share her walk in the form of a daily reflection that will point out the sometimes obvious things we miss in our hurried ... Leer más

    $3.99 USD

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  • Teaching Yoga

    Exploring the Teacher-Student Relationship

    de Donna Farhi ...
    Drawing on decades of experience, Donna Farhi offers the first book to set professional standards for yoga teachersConsidered the “teacher of teachers,” Donna Farhi has led international yoga retreats and trained yoga instructors around the world for over thirty years. In Teaching Yoga, she shares the knowledge she’s gained from her decades of experience, exploring with depth and compassion a ... Leer más

    $14.99 USD

  • Emotional Yoga

    How the Body Can Heal the Mind

    de Bija Bennett ...
    A groundbreaking yoga program that takes full advantage of the body-mind connection.Drawing on her extensive training in yoga therapy, dance, and meditation, Bija Bennett has created a groundbreaking yoga program that takes full advantage of the body-mind connection. Based on the classical eightfold path of yoga, Emotional Yoga offers a broad range of simple body-mind techniques that can ... Leer más

    $14.99 USD

  • How Not To Teach Yoga: Lessons on Boundaries, Accountability, and Vulnerability - Learnt the Hard Way

    de Tori Lunden ...
    Tori has done a lot of f*cked up things in the pursuit of being a "good" yoga teacher. She didn't mean to be f*cked up; f*cked up things just happened while she was busy attempting to be a personable sage and humble expert on philosophy, mediation, anatomy, functional movement, energy healing, and everything else a yoga teacher is supposed to be good at. It never occurred to her that how she was ... Leer más

    $9.00 USD

  • I Hate Yoga

    And Why You'll Hate to Love it Too

    de Paul McQuillan ...
    "It's pretty humbling to have a yoga guru call out our most common mistakes. Expect lots of laughs throughout this easy read." —Chatelaine, "Six Yoga Books to Brighten Your Day"In a cathartic journey from yoga-hate to yoga-love, I Hate Yoga explores why yoga has become so controversial in Western society, all the while growing in popularity. Social media, religion, a bad boy guru, yoga ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Thrive Through Yoga

    A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive

    de Nicola Jane Hobbs ...
    A revolutionary 21 day yoga and mindfulness plan to help free you from the anxieties and worries of modern life.Whether you long to live with less stress, reduce anxiety, find the confidence to follow your dreams or simply find more happiness and meaning in your everyday life, Thrive Through Yoga will take you on a journey towards health, strength and freedom.Thrive Through Yoga unites ancient ... Leer más

    $13.59 USD

  • Skill in Action

    Radicalizing Your Yoga Practice to Create a Just World

    de Michelle Cassandra Johnson ...
    Transform your yoga practice into a force for creating social change with this concise, eloquent manual of social justice tools and skills.Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world. Through yoga practices and philosophy, this book explores liberation for ourselves and others, while ... Leer más

    $13.99 USD

  • Still Together

    Connection Through Meditation

    de Manoj Dias ...
    Still Together explores of the ways we feel detached from our lives, goals and relationships, and teaches us how we can begin to reclaim ourselves through mindfulness and meditation.While technology promises us constant connection, the sad reality is that we feel more disconnected than ever before. Expert teacher Manoj Dias takes us step-by-step through the core teachings of Buddhist meditation ... Leer más

    $8.99 USD

  • Yoga Revolution

    Building a Practice of Courage and Compassion

    de Jivana Heyman ...
    It is time to address the dissonance between the often superficial way yoga is currently being practiced and the depth of yoga’s ancient universal spiritual teachings. In this clarion call to action, Jivana Heyman offers a blueprint for cultivating a practice based in the ancient wisdom of the Bhagavad Gita and the Yoga Sutras in service of those experiencing exclusion and oppression.Heyman ... Leer más

    $15.99 USD

  • Energy in Action

    The Power of Emotions and Intuition to Cultivate Peace and Freedom

    de Sherianna Boyle, MEd, CAGS ...
    A contemporary take on manifesting based on processing our emotions within the context of metaphysical truths to create a full lifeThe universe responds to our feelings. This idea is crucial in manifestation—but when we try to put it into practice, things fall flat and we feel stuck. We can become afraid of what our fear is manifesting or defeated when our feelings aren’t positive enough. If your ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro