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1 - 12 de 12 resultados para “gavin ford”
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  • Best Bro Body

    de Gavin Ford ...
    Best Bro Body (Ever) reveals shortcuts to sculpting a formidable physique fast, whether you're 20, 40, 50, or beyond. Own your body and go from flabby to fit in double-quick time with tried and tested winning secrets on mindset, technique, and nutrition.After a lifetime as a career pen-pusher, Gavin Ford committed to finding ways to get into worldclass physical condition by age 50 — with exactly ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Runecentric: An Inspirational Handbook of Rune Secrets, Symbolism and Mandalas

    de Gavin Ford ...
    Runecentric is an indispensable reference guide to the 24 runic archetypes known as the Elder German Futhark, an alphabet of divination and magic that has been in use for over a thousand years.The handbook plunges you headlong into the world of runes, which according to shamanic tradition can reflect any permutation of our reality. Runecentric is jam-packed with surprising insights into the cross ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • A Safari Guide’S Tales from Zimbabwe

    The Zambezi Valley, Matusadona and Mana Pools

    de Gavin Ford ...
    This book is an illustrated collection of short stories and memories of a Zimbabwean Professional Guide who loves what he does! All of the stories are factual accounts, that happened to me, except the one about Alistair Hull, a close colleague. These stories were about incidents that happened to me during the early years of eco-tourism in Zimbabwe, prior to 2000. All of the photographs (except ... Leer más

    $4.99 USD

  • La guerre des Encyclopédistes

    de Christopher Gerald Robinson, Gavin Ford Kovite ...
    Traducido por Stéphane Roques ...
    Series series Feux croisés
    De Boston à Bagdad, l'histoire d'une génération à la croisée des chemins, entre engagement et complaisance.Un soir d'été, Mickey Montauk et son meilleur ami Halifax Corderoy, deux hipsters de Seattle, organisent une de leurs fameuses soirées de débauche des " Encylopédistes " pendant lesquelles tout est permis. La fête doit marquer la fin de leurs vacances et annoncer le prochain chapitre de leur ... Leer más

    $18.99 USD

  • Audiolibro

    Mastering Decision-Making for Faster Choices and Better Outcomes

    de Gavin Ford ...
    Narrado por Gavin Ford ...

    Completo

    1 horas 32 minutos

    Overcome analysis paralysis and master the psychology of choice with high-impact personal development frameworks. Whether you are navigating a high-stakes career move or feeling overwhelmed by daily burnout, this empowering audio experience provides instant clarity. You will replace crippling self-doubt with a stress-free, focused mindset designed to help you thrive in the fast-paced modern ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Decision-Making Help to Stop Overthinking and Move Forward with Clarity

    de Gavin Ford ...
    Narrado por Gavin Ford ...

    Completo

    1 horas 42 minutos

    Break free from analysis paralysis and conquer decision fatigue with actionable psychology for the anxious mind. When everyday choices trigger a fear of regret or perfectionism, this compassionate audio guide helps you shift from mental spiraling to grounded clarity. Discover how to regulate your nervous system and reclaim your mental space.Perfect for your daily commute or a restorative walk, ... Leer más

    $9.99 USD o gratis con Kobo Plus

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  • The Primal Blueprint 21-Day Total Body Transformation

    A step-by-step, gene reprogramming action plan

    de Mark Sisson ...
    Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight Key Concepts that represent the most important day-to-day elements living Primally, then tackle five Action Items that will enable you to literally reprogram your genes toward a long, healthy, and energetic life. The Action Items are presented ... Leer más

    $19.95 USD o gratis con Kobo Plus

  • The Body Book

    The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

    de Cameron Diaz, Sandra Bark ...
    Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a # 1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. ... Leer más

    $17.29 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Resistance Training Revolution

    The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week

    de Sal Di Stefano ...
    Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life…with a revolutionary new approach to resistance training.Tired of spending hours on the treadmill? Dealing with the joint paint of high impact exercise? And seeing very few results in terms of fat-burning and weight loss? If so, it’s time to join the revolution. Brought ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • How to Be Well

    The 6 Keys to a Happy and Healthy Life

    de Frank Lipman ...
    New York Times–Bestselling Author: "Simple, clear powerful advice on how to create health." —Mark Hyman, MD, author of Young ForeverIn How to Be Well, leading health expert Dr. Frank Lipman shares his formula for lifelong vitality—the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve ... Leer más

    $14.39 USD o gratis con Kobo Plus

  • Elephant Dance

    de Tammie Matson ...
    It's the middle of the night in the Namibian desert when zoologist Tammie Matson wakes with a start to find two elephants standing beside her tiny tent. She makes a promise: "If you just let me survive tonight I will give up Africa. I'll give it all up. Just don't let them stand on me."It's not a promise she will easily keep. At 29, Tammie has spent nearly half her life in Africa, her first love, ... Leer más

    $11.99 USD

  • YOU: Stress Less

    The Owner's Manual for Regaining Balance in Your Life

    de Michael F. Roizen, Mehmet Oz ...
    Stress is America’s #1 killer, aging people prematurely and compromising people’s health enormously. Culled from the pages of bestselling YOU: Staying Young, YOU: On a Diet, and YOU: Being Beautiful, this handy pocket guide that offers ninety-nine incredibly valuable tips to reverse the effects of stress is a must read.There’s no question that stress can impact just about every part of your life ... Leer más

    $12.99 USD