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“jacob gray”

1 - 12 de 12 resultados para “jacob gray”
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  • Bipolar Depression

    de Jacob Gray ...
    Depression Bipolar presents a framework characterized by alternating episodes of depression and manic.Mania and depression are not polar opposites, they are two sides of the same coin. Bipolar disorder is a disorder applicant, tends to recur in the life of the individual as to be sometimes considered a continuum cyclical, alternating between episodes and moments of compensation. ... Leer más

    $4.99 USD o gratis con Kobo Plus

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  • The Upward Spiral

    Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

    de Alex Korb, PhD ...
    There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want.Depression can feel like a downward spiral, pulling you into a vortex of sadness, ... Leer más

    $10.99 USD

  • The Cognitive Behavioral Workbook for Depression

    A Step-by-Step Program

    de William J. Knaus, EdD, Albert Ellis, PhD ...
    Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped thousands of readers defeat the depressive thoughts and beliefs that keep them from enjoying life and feeling like themselves. Used alone or in conjunction with therapy, The Cognitive Behavioral Workbook for Depression delivers evidence ... Leer más

    $17.99 USD

  • Secret Of Mental Math Arithmetic: 70 Secrets To Super Speed Calculation and Amazing Math Tricks

    How to Do Math without a Calculator

    de Jason Scotts ...
    No matter how simple it may be, solving mathematical equations can be a challenge for quite a number of persons. Through his book titled “Secret Of Mental Math Arithmetic: 70 Secrets To Super Speed Calculation & Amazing Math Tricks”, Jason Scotts seeks to provide the solution to those mathematical problems. The main challenge has come from the fact that most persons have become used to grabbing a ... Leer más

    $3.99 USD

  • Yoga for Anxiety

    Meditations and Practices for Calming the Body and Mind

    de Mary NurrieStearns, LCSW, RYT, Rick NurrieStearns ...
    Many of us face daily demands and overwhelming difficulties that cause seemingly uncontrollable feelings of anxiety and fear. When you feel this way, it's healing to calm yourself and to reclaim your sense of innate goodness and well-being. For centuries, yoga has offered a quiet retreat away from life's pressures and has enabled us to reconnect to our inner wisdom and peace.Regular yoga practice ... Leer más

    $11.99 USD

  • Bipolar Type 2: Creating The RIGHT Bipolar Diet Nutritional Plan

    de Heather Rose ...
    You may not know this but Bipolar Type 2 is one of the most common mental disorders, which people suffer from these days. Due to symptoms being less severe, many refer to it as “soft bipolar”. Yet, even though the symptoms associated with type 2 are less intense, it can still have a detrimental effect on the quality of life for the sufferer. In fact, they often find it extremely troubling as they ... Leer más

    $3.99 USD

  • Depression

    A Public Feeling

    de Ann Cvetkovich ...
    In Depression: A Public Feeling, Ann Cvetkovich combines memoir and critical essay in search of ways of writing about depression as a cultural and political phenomenon that offer alternatives to medical models. She describes her own experience of the professional pressures, creative anxiety, and political hopelessness that led to intellectual blockage while she was finishing her dissertation and ... Leer más

    $20.99 USD

  • The Complete CBT Guide for Depression and Low Mood

    de Lee Brosan, David Westbrook ...
    Overcoming app now available.Depression and low mood affect a significant portion of the general public. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and sleeping problems. Cognitive Behavioural Therapy (CBT) is an extremely effective treatment for depression and low mood and is used widely in the NHS.The companion book to the popular ... Leer más

    $2.99 USD

  • Bipolar Disorder :Am I Bipolar ? How Bipolar Quiz & Tests Reveal The Answers

    de Heather Rose ...
    What is bipolar disorder? Bipolar disorder also commonly referred to as the manic depressive disorder, is a brain illness that is associated with abnormal mood swings, activity and energy levels as well as the ability of the affected person to perform normal daily activities. It can range from the lows of depression to the highs of obsession. As a result of the depression one may lose pleasure or ... Leer más

    $4.99 USD

  • OCD Recovery Using Mindfulness

    de Ali Greymond ...
    Ali Greymond recovered from obsessive compulsive disorder using her method and has helped people all over the world recover from OCD as well.This method is described in this book. To begin your recovery, you need to fully understand the “mechanics” of OCD. You also need to understand mindfulness and how using mindfulness can help you overcome OCD. All this is explained in this book. If you need ... Leer más

    $14.55 USD

  • Bipolar Disorder

    An Information Guide

    de CAMH Bipolar Clinic Staff ...
    Series series Information Guide
    People who have extreme mood swings may have bipolar disorder, or manic-depressive illness. Their moods may have nothing to do with things going on in their lives. The symptoms of bipolar disorder affect not only mood, but also how people think, behave and function.This guide discusses:• what bipolar disorder is
• the symptoms, patterns and causes
• the treatment options
• what to expect during ... Leer más

    $4.99 USD

  • A Brief History of the Brain

    Effective Help for Psychiatric and Neurological Conditions

    de Tony Romack MD ...
    "A Brief History of the Brain" is a book by a neuropsychiatrist with almost 30 years experience. It offers advice on how to best treat several psychiatric and neurological problems with the most effective methods available today. This book is a must for anyone seeking treatment or anyone whose treatment is less than fully effective. It covers mood disorders, anxiety disorders, schizophrenia, ... Leer más

    $2.99 USD o gratis con Kobo Plus