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  • Be a Dime

    Unleash Your Inherent Energy and Live Life More Joyfully

    de Jill Payne ...
    Discover how better energy management can unlock your capacity for more joyful living.On a scale from 1 to 10, how do you feel today?Are you struggling to find the capacity you need to get through your day, and to meet work deadlines and social commitments? Are you anxious, overwhelmed, and creatively blocked? While you aren’t the only one who feels this way, you are the only one who can shift ... Leer más

    $8.69 USD o gratis con Kobo Plus

  • Jewelry Making: 20 Beautiful Necklaces You can Make Easily At Your Home

    de Jill Payne ...
    You can’t find the right necklace to accentuate the neckline of your outfit and when you do it has a price that is way over your budget? Sound familiar? Well look no further! Jewelry Making - 20 Beautiful Necklaces You can Make Easily At Your Home could be the answer to your problem. This book has been designed to provide you with a comprehensive, easy to follow synopsis of the most important ... Leer más

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  • The Power of Fun

    How to Feel Alive Again

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  • Level Up

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    de Rob Dial ...
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    $14.99 USD o gratis con Kobo Plus

  • Building a Non-Anxious Life

    "Why are my anxiety alarms going off all the time?""Why do I feel like I'm in an endless cycle of blame and anger and impatience?""Why are the people I love most melting down around me?"No one needs to be told that our lives are filled with more anxiety than ever before. We know it. Our bodies can feel it. The questions we really need to answer "Why?" and "Is there anything we can do about it?"Dr. ... Leer más

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  • Authenticity

    A Guide to Living in Harmony with Your True Self

    From Dr. David Posen, the bestselling author of Is Work Killing You? and The Little Book of Stress Relief, comes a book about listening to your body, understanding your mind, and making better choices in your life.For over thirty years, Dr. David Posen has counselled patients suffering from severe stress, anxiety, and depression. Over that time, he noticed a pattern. As our lives have become ... Leer más

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  • The "More or Less" Definitive Guide to Self-Care

    de Anna Borges ...
    "Taking care of yourself is not meant to be stressful. [This book] gives practical tips for implementing self-care in our busy lives." — AllureSome days you need a pick-me-up, some days you need a life preserver. As Anna Borges explains, for most of us, self-care is a wide spectrum of decisions and actions that soothe and fortify us against all the shit we deal with. You may already practice some ... Leer más

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  • The Leading Brain

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  • How to Deal with Your ____ So Your Kids Don't Have to

    An Encyclopedia for Ditching Your Emotional Baggage

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    An Indispensable Tool for Becoming the Emotionally Mature Parent You Aspire to BeAre you determined to parent differently than you were raised? Ready to break cycles, heal old wounds, and give your children the emotionally close relationship you always wanted? This is your roadmap.Why This Book?Written by USA Today bestselling author & family therapist Eli HarwoodPractical, no-nonsense guidance ... Leer más

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  • The Anxious Achiever

    Turn Your Biggest Fears into Your Leadership Superpower

    Named one of the ten "Best New Management books of the year" by Thinkers50. Winner, Axiom Award for 2023 "Best Leadership Book."Turn anxiety into a leadership superpower—from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele.Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain ... Leer más

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  • Find Your Focus Zone

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    ***Where did my day go? How did it get so late?I feel like I'm being pulled in too many directions at once.If only there were two of me, I could get it all done.***If this is you at the end of the day, you are not alone. Millions of people deal with these same frustrations in today's world of endless distraction.Let's face it: We all live on the edge of being overwhelmed, and old ways of paying ... Leer más

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  • Stopping the Noise in Your Head

    The New Way to Overcome Anxiety and Worry

    If you or someone you love suffers from excessive worry, anxiety, panic, OCD, or phobias, you know how crippling it can be. Of course, worry can be an important asset when it forces our attention on problem-solving. But anxious worrying can cause us to unnecessarily focus on a threat, to retreat and avoid, and to seek reassurance and safety—which is no way to foster a life of growth and excitement ... Leer más

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